Dont Let Life Happen to You

Don't Let Life Happen To You It is not death that a man should fear, but he should fear never beginning to live. - Marcus Aurelius (121-80 AD, Roman Emperor, Philosopher) It's hard to believe that we are nearing the end of another... Read More

Divining Your Life Path Number

The Life Path is determined by the sum that is arrived at after reducing your birth date by adding digits together. This number represents the traits and talents that you were born with and the probable journey you will take during your lifetime. In a way it represents what path... Read More

Helping Happiness Along

Happiness is worth helping along.The benefits of being a happy person are huge. We live longer, live healthier, and live more lively lives.Unfortunately, all but the most highly-evolved among us have our less-than-happy moments. Fortunately, we can do simple things to recapture a happy mood if we find ourselves lacking... Read More

The ABCs Of A Great Life: J Is For Joviality

Laughter, humor, a lighthearted sense of being - all of these are an important part of a well-balanced breakfast, er, life. Without humor, there is no hope. Without laughter, no love. And with a heavy heart, we live only a life of sadness and despair. Our ability to laugh at... Read More

Getting To The Root Of Unhappiness

Many people live in clutter, emotionally eat themselves into overweight, live in debt, hate their jobs and otherwise live unhappy lives, unable and seemingly unwilling to change. Why? What do these have in common? What is the core issue? Fear, or rather an absence of love. Fear, and not hate,... Read More

Happiness and the Single Person; Changing Myth Into Reality

Does the expression "single and happy" sound like an oxymoron to you? Are you weary of others (especially other singles) reinforcing the belief that singles cannot be happy? Do you find yourself always planning for the future or putting things off until you "are married and settled? Do you often... Read More

Achievement and Happiness the 80/20 Way

If there was ever a principle that was responsible for the most happiness and achievement in the world, it would be the 80/20 Principle.The 80/20 Principle or Pareto Principle was discovered in 1897 by an Italian economist Vilfredo Pareto while he was searching for patterns of wealth and income in... Read More

How To Be Outrageously Happy

You can be as happy as you want whenever you want. Zen masters have proven this - all you have to do is just "be" with whatever you have right now. Yeah, I know. Sitting on the floor contemplating your blank space may not be what you're after. Highly successful... Read More

Design Psychology: How Our Sensory Responses to Aromas Create Happy Homes

Our sense of smell elicits strong emotional reactions and triggers powerful memories, whether we're consciously aware of it or not.Scents and FeelingsOur olfactory system sends a chemical message about the scents around us through the limbic part of our brain, which is the oldest part of our brain. In seconds,... Read More

Design Psychology: How to Create Happy Homes Using Scents

Our sense of smell elicits strong emotional reactions and trigger powerful memories, whether we're consciously aware of it or not.Scents and FeelingsOur olfactory system sends a chemical message about the scents around us through the limbic part of our brain, which is the oldest part of our brain. In seconds,... Read More

In The News:


PsychCentral.com (blog)

How to Have a Great Day: 5 Simple Steps for Daily Happiness!
PsychCentral.com (blog)
I've written about the topic of choosing happiness in the past and the importance of embracing different parts of ourselves. A major message of this blog on Reaching Life Goals is to help you live your life to the fullest, using mindfulness as a ...


Why Happiness Is Sweeping The American Workplace
Forbes
Some “practical” people see this goodness-happiness-touchy-feely stuff as a distraction from the hard work of making a profit. At the same time, more idealistic people are suspicious of the idea that goodness would have any role to play in big business ...


How To Be Happier At Work (INFOGRAPHIC)
Huffington Post
Maybe you love your job, and maybe you don't. Either way, there are good days and bad days at work for everyone -- the trick is figuring out how to tip that good-to-bad-day balance in the right direction. Happify, a website dedicated to helping people ...


Business Insider

A Psychiatrist Who Survived The Holocaust Explains Why Meaningfulness ...
Business Insider
Now, over twenty years later, the book's ethos -- its emphasis on meaning, the value of suffering, and responsibility to something greater than the self -- seems to be at odds with our culture, which is more interested in the pursuit of individual ...

and more »

Money Buys You Happiness Until Work Gets in the Way
Big Think
There's an interesting piece in the New York Times today about whether America's wealthiest citizens are really its happiest. The article's author, J. Peder Zane, evokes classic characters from America's storytelling oeuvre -- Jay Gatsby, Charles ...


Happiness by Design
LSE Media Policy Project (blog)
Professor Paul Dolan will define happiness in terms of experiences of pleasure and purpose. He will describe how being happier means allocating attention more efficiently: towards those things that bring us pleasure and purpose and away from those that ...


USA TODAY

Can happiness really alter your looks, a la Zellweger?
USA TODAY
Dr. Oz, on his website, says that hugging can make you happy because it "stimulates the release of oxytocin, the 'happiness hormone' that also creates feelings of generosity and trust." But that doesn't really address the shape of a person's eyes.
Debate Rages About Renee Zellweger's New Look: Did Happiness Do It ...Television Week
Zellweger: My new look reflects my happinessBelfast Telegraph

all 1,010 news articles »

Quiz: How Does Your City Affect Your Happiness?
TIME
The following quiz will ask you 13 questions about your life. After answering each one, you'll see how thousands of others have answered the same question. This survey will help us reveal new insights about the relationship between cities and happiness.


Happiness Is: Brews can get you out of the blues
College Heights Herald
Happiness is a large order of greasy McDonald's fries and a sweet tea to line your stomach for the night's activities. • Happiness is the hangover breakfast at Fifth Street Diner. • Happiness is collecting a ton of Mellow Mushroom pint night glasses ...


WVTF

The HOW of Happiness
WVTF
At the core of her book is the idea that a person's happiness is not predetermined by genes, or life circumstance, although those do play a role, but that the research suggests, the rest is all up to you and…. "That happiness is something you can ...

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How To Dance With Life

Fortunate, indeed, is the man who takes exactly the right... Read More

Happiness Versus Pleasure

We are a pleasure seeking society. Most of us spend... Read More

5 Keys to Understanding Why Your Life (probably) Sucks! #2

In Key Reason #1 we looked at how you are... Read More

Happiness Is In Our Own Hands

Other people can bring tremendous happiness to our lives but... Read More

About Happiness and Fulfillment

During a FULFILLMENT seminar, at the University of Arizona for... Read More

See for Yourself : 12 Step Tools Can Bring Happy, Joyous and Free into Everyones Life

We are all familiar with or have heard of the... Read More

A Surefire Way To Manage Your Fears While Leading A Happier, Healthier Life

Imagine discovering a way to get rid of your fears... Read More

What is Happiness and How to Achieve It?

True happiness is such a rare commodity that the whole... Read More

10 Survival Strategies to Overcoming Adversity and Being Happy

If one thing is for certain, each of us will... Read More

Discover the 10 Golden Rules on How To Conquer Your Fear

We all want happiness and peace of mind. In the... Read More

Giving Attention To Happiness

When I left England in 2000 there did not seem... Read More

Its All About Me: Why Its Good to Be Selfish

I started thinking about this topic during a discussion of... Read More

Happiness Is Truly M.A.G.I.C.A.L. (TM)

The year is almost half over. Many of us are... Read More

Finding Purpose and Meaning in Life

A friend once said to me, "There is no meaning... Read More

Happiness

What is happiness? If we mean by it a state... Read More

Norman Rockwell ? The Man Who Created His Own Reality

In preparation for a class I taught today, I spent... Read More

Colors: How Do They Make You Feel?

One of the most important colors in advertising is the... Read More

Personal Alchemy, Turn Your Suffering into Gold

I am sure it is safe to say that each... Read More

Achievement and Happiness the 80/20 Way

If there was ever a principle that was responsible for... Read More

Top 10 Secrets for Being HAPPY!

One of my favorite songs is Bobby McFerrin's refrain, "Don't... Read More

Authentic Happiness

EMOTIONAL INTELLIGENCE - how to build positive emotions for extraordinary... Read More

A Model of Happiness

Everyone I've ever met considers happiness to be desirable. There... Read More

Spiritual and Sexual Healing

Couple issues such as spirituality and sexuality rank higher than... Read More

Have You Ever Tasted The Fruit Of Pure Happiness?

Have you ever been really happy? Have you ever tasted... Read More

How To Experience A Richer, Deeper, And Fuller Life

When we choose to move beyond the boundaries of the... Read More