Dont Let Life Happen to You

Don't Let Life Happen To You It is not death that a man should fear, but he should fear never beginning to live. - Marcus Aurelius (121-80 AD, Roman Emperor, Philosopher) It's hard to believe that we are nearing the end of another... Read More

Divining Your Life Path Number

The Life Path is determined by the sum that is arrived at after reducing your birth date by adding digits together. This number represents the traits and talents that you were born with and the probable journey you will take during your lifetime. In a way it represents what path... Read More

Helping Happiness Along

Happiness is worth helping along.The benefits of being a happy person are huge. We live longer, live healthier, and live more lively lives.Unfortunately, all but the most highly-evolved among us have our less-than-happy moments. Fortunately, we can do simple things to recapture a happy mood if we find ourselves lacking... Read More

The ABCs Of A Great Life: J Is For Joviality

Laughter, humor, a lighthearted sense of being - all of these are an important part of a well-balanced breakfast, er, life. Without humor, there is no hope. Without laughter, no love. And with a heavy heart, we live only a life of sadness and despair. Our ability to laugh at... Read More

Getting To The Root Of Unhappiness

Many people live in clutter, emotionally eat themselves into overweight, live in debt, hate their jobs and otherwise live unhappy lives, unable and seemingly unwilling to change. Why? What do these have in common? What is the core issue? Fear, or rather an absence of love. Fear, and not hate,... Read More

Happiness and the Single Person; Changing Myth Into Reality

Does the expression "single and happy" sound like an oxymoron to you? Are you weary of others (especially other singles) reinforcing the belief that singles cannot be happy? Do you find yourself always planning for the future or putting things off until you "are married and settled? Do you often... Read More

Achievement and Happiness the 80/20 Way

If there was ever a principle that was responsible for the most happiness and achievement in the world, it would be the 80/20 Principle.The 80/20 Principle or Pareto Principle was discovered in 1897 by an Italian economist Vilfredo Pareto while he was searching for patterns of wealth and income in... Read More

How To Be Outrageously Happy

You can be as happy as you want whenever you want. Zen masters have proven this - all you have to do is just "be" with whatever you have right now. Yeah, I know. Sitting on the floor contemplating your blank space may not be what you're after. Highly successful... Read More

Design Psychology: How Our Sensory Responses to Aromas Create Happy Homes

Our sense of smell elicits strong emotional reactions and triggers powerful memories, whether we're consciously aware of it or not.Scents and FeelingsOur olfactory system sends a chemical message about the scents around us through the limbic part of our brain, which is the oldest part of our brain. In seconds,... Read More

Design Psychology: How to Create Happy Homes Using Scents

Our sense of smell elicits strong emotional reactions and trigger powerful memories, whether we're consciously aware of it or not.Scents and FeelingsOur olfactory system sends a chemical message about the scents around us through the limbic part of our brain, which is the oldest part of our brain. In seconds,... Read More

In The News:


My Journey to Personal Happiness
Huffington Post
After I experienced a professional burnout in 2013 I realized I welcomed a deeper level of happiness -- both personal and professional. I was able to see that in order to move through my professional life happily, I first had to move through my overall ...


Giving directly correlates to community's happiness
Shreveport Times
And this level of giving directly correlates to our community's overall happiness rating. Science shows that those who are givers are happier than those who are not. In their recently released book “The Paradox of Generosity,” sociologists Christian ...

and more »

Happiness at Work: What Matters Most?
The Atlantic
In a recent poll, two-thirds of adults said they would take a job with less pay if it offered shorter hours and more flexibility. Ronald Brownstein Nov 22 2014, 8:00 AM ET. Facebook; Twitter; LinkedIn; Google+; Email · Print; Comments. Flickr/The Atlantic.

and more »

The Science of Being Thankful to Increase Happiness
PsychCentral.com
With Thanksgiving around the corner, many people will get through the holiday participating in their family traditions or creating new experiences. It is easy to get caught up in the stress and chaos of the holidays. Thanksgiving (and other holidays ...


Brain Blogger (blog)

An Equation for Happiness?
Brain Blogger (blog)
It's no secret that the level of personal happiness isn't directly linked to the material things in life. This is well illustrated by the fact that this year, the crown of the happiest nation in the world went to Panama, according to the Gallup and ...


Does Brett Favre have the key to 'Happiness'?
SunHerald.com
Subscribe to the HBO Sports YouTube: http://itsh.bo/10qIJDl Former NFL great Brett Favre, and director Peter Berg discuss the search for happiness after football. State of Play debuts Tues., Nov. 18 at 10pm ET/PT on HBO. It's HBO. Connect with HBO ...


How Daily Meditations Can Reduce Work Stress And Increase Happiness
Forbes
Picture This: Your alarm clock didn't go off so you jump out of bed to get ready for work in 5 minutes. You spill your coffee while sitting in a traffic jam and, once you get to the office, you find out your co-worker has called in sick so you have ...


7 Mindfulness Tips for Happiness at Work
Huffington Post
The truth is the other way around: first, get happier. Then, you'll be more successful. In turns out that happiness is probably the most misunderstood factor in on-the-job performance. Work with your mindset first. Choose one of these simple activities ...

and more »

The Guardian

Happiness expert Paul Dolan: what makes me happy
The Guardian
As someone who has spent the last decade or so studying the science of happiness, I am often asked what makes me happy. Not being asked that question is a good start. You want more? OK, then how about working, working out and going out? Oh, and ...

and more »

Daily Mail

These Maps Show Which Countries Are the Happiest
TIME
These maps, created by MoveHub, show the happiness level of each country across the globe. The HPI is calculated using “global data on life expectancy, experienced well-being and Ecological Footprint.” It's an “efficiency measure,” ranking countries on ...
Happiest countries in the world revealedDaily Mail
REPORT: America Among Least Happy CountriesBreitbart News

all 4 news articles »
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The Voiceless

WE count the broken lyres that rest Where the sweet... Read More

Red Balloon of Happiness

Just when you think you know it all, some 17-month... Read More

7 Unique Ways To Make Someone Smile

Do you want to put a smile on someone's face?... Read More

Emotional Baggage

We all have them. It has many faces. We carry... Read More

SOLD! Again! Contrast Can Work FOR You

Have you ever had an experience where everything you wanted... Read More

Does Money Buy Happiness?

According to researchers like Martin Seligman, Daniel Kahneman and Ed... Read More

Discover a Momentary Miracle

Each moment is filled with miracles - very special treasures... Read More

Happiness and Keeping Ahead of the Joneses

Imagine that the Internal Revenue Service in your country claimed... Read More

Clearing a Path for Happiness

In the United States, the pursuit of happiness is a... Read More

5 Fabulous B?s for the Happiest You!

Sure it sounds easy? "Be happy." Let's face it there... Read More

How To Achieve Absolute Happiness

Everyone wants to be happy. When you decide to be... Read More

Smile

How do we smile at each other? Is there a... Read More

Inevitable Changes and Changeless Connections

Sometimes change is pleasant. A child is born. A new... Read More

The Art Of Happy Living

What do you think about happiness? A philosophical approach to... Read More

Smile - A Look at False Happiness

Smile... You'll make your brain wonder what your face is... Read More

Authentic Happiness

EMOTIONAL INTELLIGENCE - how to build positive emotions for extraordinary... Read More

Divining your Number of Destiny

Your Destiny Number, which describes all of the talents and... Read More

Sweeten Up Your Life

Sometimes life experiences can be like a lemon-flavored Tootsie Roll... Read More

Health, Wealth, and Love

What is happiness? The dictionary defines it as "a state... Read More

Happiness - A Matter of Focus

Imagine for a moment you have been given a task.... Read More

5 Keys to Understanding Why Your Life (probably) Sucks! #3

The outcome of Reason # 2 is that you become... Read More

How Do You Define Happiness?

I ran a contest in "Your Daily Dose of Happiness"... Read More

Create a Balanced Lifestyle and Begin Living a Happier, Healthier and Enriched Life

Are you living a balanced life?Many people are not. Their... Read More

10 Ideas to Jump Start Your Self-Confidence

To begin feeling that first spark of self-confidence within you,... Read More

Conversational Negative Self-Talk

Most people don't even know they're doing it. Throughout the... Read More