Poor Dental Hygiene May Account for Poor Health

Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More

Food Sources That Boost Glutathione Naturally

Copyright 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More

How Can Fat Be Essential?

How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More

What Would You Do For a Klondike Bar?

Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More

The Best Protein Powder

What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More

Are Your Cells Talking To Each Other?

Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More

What?s Causing Your Energy Drain?

This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More

How to Help Your Picky Eater

One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More

From Cell to Super Cell - with Glutathione

Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More

Male Infertility and Glutathione

Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More

In The News:


New York Daily News

Councilman Ben Kallos wants to set stricter nutrition standards for kids ...
New York Daily News
City officials want kids' fast-food meals to be not just happy — but also healthy. Councilman Ben Kallos is set to introduce a bill Thursday that would set stricter nutrition standards for kids' meals that come with toys. The proposed legislation ...

and more »

LiveBest: Nutrition has to taste good
Casper Star-Tribune Online
Perishable foods should not be left out of refrigeration for more than two hours -- but according to a survey by the Academy of Nutrition and Dietetics, four out of five kids say they don't have access to a refrigerator at school. Help keep your child ...


Eggland's believes nutrition rules the roost
Philly.com
After seven years perched just off the Trooper Road exit of Route 422 in Montgomery County, the producer of higher-nutrition eggs, each stamped with a red EB, relocated its headquarters last month to Malvern. The move was to make way for a mixed-use ...

and more »

Chronic Kidney Disease in Cats - Monitoring Nutrition Is Essential
Paw Nation
If a cat is losing weight on a kidney diet, it doesn't matter how good his or her lab work looks, the food is not meeting the patient's nutritional needs. Sometimes the solution may be as simple as trying another brand or flavor of kidney diet ...

and more »

Nutrition plays key role in eye disease prevention
The Spokesman Review
Yes, carrots are good for your eyes. But so are king crab, cantaloupe and canola oil. While eating nutrient-rich food and maintaining a healthy weight won't fix near- or farsightedness, they can help eyes work more efficiently – improving night vision ...


Nutrition Experts Like 'Outdated' Foods Initiative
MedPage Today
In a perfect world, everyone would have access to perfectly delicious, perfectly nutritious, perfectly affordable food, all the time. We don't live in that world. In this world, those of us looking to advance the public health agenda cannot let an ...


Practical Nutrition: Fill up with a protein-based sandwich
Richmond Times-Dispatch
Place peppers on several thicknesses of paper towels and blot dry; chop and set aside. In a medium bowl, mix together mayonnaise, vinegar and pepper sauce. Add cheese, basil, green onion and reserved red peppers; stir gently to combine. Coat one side ...


Do Nutrition Rating Systems Encourage Healthier Spending Habits?
Science 2.0
They found that sales of less healthy foods – such as highly processed snack foods – fell by 8.31% when branded with a nutrition rating while the percentage of healthy food purchases rose by 1.39%. The authors also noticed that the use of the Guiding ...
Study shows impact of nutrition rating systems on supermarket food salesNews-Medical.net

all 5 news articles »

Boomers should put nutrition on front burner
The Spokesman Review
Good nutrition plays an important role in how well you age. Eating a healthful diet helps keep your body strong and can help reduce your risk for heart disease, diabetes, stroke and osteoporosis. Studies even show a link between healthful eating and ...


Today.com

Blender binge: Are blender nutrition claims true?
Today.com
A theoretical possibility, yes, said Marion Nestle, a professor in the Department of Nutrition, Food Studies, and Public Health at New York University. But she said there wasn't sufficient evidence to prove that food chopped up in a blender results in ...

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Eggs For Balance

The egg, the symbol of birth, of life and, therefore,... Read More

Why Digestive Enzymes Are Vital To Good Health!

Most digestive disorders develop because of the bodys inability to... Read More

Food Additives Affect Behavior

On average 30% of foods in our daily diet are... Read More

Reverse Disease and Maintain Optimal Health

PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9... Read More

Healthy Eating Tips for Healthy Living

Eating healthy is fast becoming a way of life. American's... Read More

Adding to Your Level of Health is the Key

Here is a continuation of the light and darkness metaphor:... Read More

Most of Us Talk and Think About Nutrition and Exercise as a Distant Activity to be Started Some Day!

If you do not take time to stand back at... Read More

The Fountain of Youth - Right in Front of Us All This Time!

Can we really stop the aging process, slow it down,... Read More

Is Your Food Aging You?

Did you know that the food you eat could be... Read More

Good Meal Sizes and Frequency

Meal sizes and frequency are very important. Over the years... Read More

How to Use Flax Seed

You can eat whole flax seeds but you need to... Read More

Beverages Boost Calorie Intake, But Many View Fluids As Calorie-free!

Beverages - and not just alcohol - are a significant... Read More

Do You Need Omega 3 Fatty Acids?

Do you need omega 3 fatty acid in your diet?... Read More

You Can Have Healthy Skin

With new research, new products and new skin protection advice... Read More

A Healthy Diet Means Avoiding Trans-Fat as well as Saturated Fat

We all need fat in our diet on a daily... Read More

How My Health Was Restored Through Glyconutrition

My name is Mildred Shears. I'm retired and I live... Read More

Startling New Evidence: You Can Slow the Aging Process, Scientists Say

What if you could actually slow your rate of aging,... Read More

Male Infertility and Glutathione

Are You Half The Man Your Father Was?It is a... Read More

3 Important Differences Between White Bread and Whole Wheat

For any kid who grew up eating doughy, thick Wonder... Read More

Redeeming Unsaturated Fat

The most dreaded word in many dieter's vocabulary is 'fat'.... Read More

Unhealthy Foods: Five Sneaky Foods Revealed

With the array of different diets and diet foods available... Read More

Minimum Health or Maximum Health? That is the Question!

Picture yourself in one of the following scenarios.You're cruising along... Read More

Inactive Alert: Essential Proteins for Sedentary People

The importance of protein in diet has been clearly established... Read More

Factors that Affect the Nutritional Requirements of an Individual.

The factors that affect the nutritional requirements of an individual... Read More

What is Organic Food?

"Organic" has some quite specific legal definitions in most developed... Read More