Poor Dental Hygiene May Account for Poor Health

Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More

Food Sources That Boost Glutathione Naturally

Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More

How Can Fat Be Essential?

How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More

What Would You Do For a Klondike Bar?

Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More

The Best Protein Powder

What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More

Are Your Cells Talking To Each Other?

Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More

What?s Causing Your Energy Drain?

This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More

How to Help Your Picky Eater

One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More

From Cell to Super Cell - with Glutathione

Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More

Male Infertility and Glutathione

Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More

In The News:


Marshfield News-Herald

Naturally Proud: Grant benefits Nutrition on Weekends
Marshfield News-Herald
Marshfield Alternative High School junior Taylor Champa packs bags of carrots and celery for the Nutrition On Weekends program at the St. Vincent de Paul Center in Marshfield. in this Oct. 26, 2013, file photo. The NOW program has expanded this year ...


Chron.com

Dietary, nutrition professionals key in patient care
Chron.com
Because nutrition is critical for every age, registered dietitians are in high demand, not only by hospitals but also for assisted living, memory care and skilled nursing residences, public senior nutrition programs, schools, corporate cafeterias ...


3 Hot Nutrition Trends: Healthy or Gimmicky?
U.S. News & World Report (blog)
When I attended the Academy of Nutrition and Dietetics Food and Nutrition Conference and Expo in Atlanta earlier this week, I was on a mission. Sure, I wanted to network with my friends and colleagues, eat and drink at fun restaurants, go to a karaoke ...

and more »

Scientific American

How Much Nutrition Do You Absorb from Food?
Scientific American
What factors determine how much (or how little) nutrition we get from our food?” There are, in fact, lots of things that influence what percentage of vitamins and minerals are absorbed, such as the other foods you eat at the same meal, how they are ...


Good nutrition during the first 1000 days of life is critically important
Washington Post
There has been a lot of focus in recent years on kids' nutrition — the obesity epidemic, getting kids to move, changing the way they eat at school. That's all good and helpful (we think and hope). But what if we started earlier? What if healthy eating ...


Big Country Homepage

Smart Woman: Exercise Information on Nutrition Labels Attracts More Attention
Big Country Homepage
Few people read nutritional labels before indulging in their favorite beverage or afternoon snack, and even fewer understand the information provided. That's why some scientists have thought of a new way to present health information. People respond ...


New nutrition rules eat into school fundraisers
TBO.com
LAND O' LAKES — Pasco County School Board members expressed frustration this week about new federal standards that forced schools to change their a la carte offerings in cafeterias and their rules for fundraisers involving food. The Smart Snacks in ...
Nutrition rules eat into school fundraisersSuncoast News

all 2 news articles »

WPTV

Nutrition Myths Debunked
WPTV
If you eat fat-free you won't gain weight. Carbs make you fat. You'll put on weight if you eat after 8pm. Just a few nutrition claims that have been made over the years, that aren't necessarily true. Dietitian Chrissy Barth founder of “Nutrit. LSTV ...

and more »

USA TODAY

Brian Urlacher talks exercise, nutrition, and getting out what you put in
USA TODAY
Nutrition is a huge deal. If you eat bad food you're body's gonna give you bad results. You really do get out what you put in. I was always a big snacker and it was always really hard to find stuff that was actually healthy to eat. Oberto's beef jerky ...


News from Rutgers

Nestlé Nutrition Partners With Rutgers University‒Newark and Program For ...
News from Rutgers
On October 29, Rutgers University‒Newark and Nestlé Nutrition U.S. will unveil a partnership to promote nutrition, health and wellness for expectant mothers and families with young children living in the Newark Fairmount Promise Neighborhood.

Google News
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Is Your Food Aging You?

Did you know that the food you eat could be... Read More

How to Substitute Fat in Your Everyday Diet

Fat is a nutrient that is a contributor to the... Read More

Discover How to Grow Your Own Source of Vitamins, Fiber, Proteins, and More

Sprouts not only taste good, but they are also a... Read More

Oregano: Nature?s Antibiotic and Antiseptic

Many of us sprinkle oregano on our pizza and stews... Read More

Ginger 4 Spleen - A Love Story!

For all I prefer to buy my fresh produce at... Read More

Eating ... Gaining Weight ... How to Control the Urge to Splurge

I confess: I'm completely addicted to Pringles. My determination weakens... Read More

Ocular Nutrition and Eye Health Food

Understanding ocular nutrition and eye health can be one of... Read More

Starbucks and Children Health Risks

Do you know the risks to daily intakes of Starbucks... Read More

Brain Foods Make You Think Differently for Back-to-school

Students might start thinking a little differently, once they learn... Read More

Lawsuits on Foods and Diets

The dangers of processed foods and diets Why is that... Read More

Enzymes and Raw Food ? Can You Cheat Time and Stay Young for Longer?

I'm going to be a bit radical here, but know... Read More

What Colors Are on Your Plate?

Can the colors on your plate tell you what health... Read More

Reasons to Eat Organic Food

Your healthOrganically grown fruit and vegetables are not covered in... Read More

Good Fats and Bad Fats -- Whats The Difference?

As a low carb dieter, your diet is undoubtedly high... Read More

Train Your Self To Eat Healthy

For some people it is really hard to give up... Read More

Carrots : The Master Key For Healthy Living!

It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More

The 9 Most Common Mistakes to Avoid When Reading a Food Label

NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More

Fiber in a Nutshell?

There are numerous diets out there that guarantee that they... Read More

Dietary Guideline USA

Are you sick and tired of the confusion about our... Read More

Post Workout Nutrition: Secrets to a Hard, Lean Body

As you've probably heard before, your post-workout meal may very... Read More

Four Important Nutrients - Vitamin E, Selenium, Sodium and Potassium ? For Good Health

Vitamin EThere has been a lot of controversy about vitamin... Read More

Small Changes Yield Big Benefits

You can start today - right now, even - on... Read More

Set Your Fat Thermostat at a Healthy Level

Have you ever watched someone who appears thin and healthy... Read More

Soytastic ? The Health Benefits of Soy

It is often taken as a given fact that soy... Read More

Macrobiotics: Diet and Lifestyle for Long-term Health

A frequent misunderstanding about macrobiotics is that it is a... Read More