Poor Dental Hygiene May Account for Poor Health

Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More

Food Sources That Boost Glutathione Naturally

Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More

How Can Fat Be Essential?

How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More

What Would You Do For a Klondike Bar?

Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More

The Best Protein Powder

What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More

Are Your Cells Talking To Each Other?

Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More

What?s Causing Your Energy Drain?

This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More

How to Help Your Picky Eater

One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More

From Cell to Super Cell - with Glutathione

Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More

Male Infertility and Glutathione

Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More

In The News:


NPR (blog)

Blending Vs. Juicing? How To Get The Most Nutrition From Your Fruit
NPR (blog)
At a time when Americans consume, on average, only about one serving of fruit and one serving of vegetables a day when we're supposed to consume five to 13 servings, the appeal of juice and smoothies is pretty obvious. Juice can be a convenient way to ...

and more »

Capital Press

WIC win based on nutrition, potato council CEO says
Capital Press
Critics argued that people eat too many potatoes already, despite potatoes having the nutrition that program participants need, Keeling said. The council's research with the Alliance for Potato Research and Education indicates that WIC mothers consume ...


The Daily Pennsylvanian

Dan's daily dish on nutrition
The Daily Pennsylvanian
Most dieting advice is ineffective and comes and goes as a fad. What trustworthy resource do Penn Students have to properly structure their meals? Look no further — Dan Connolly is Bon Appétit's new registered dietitian who aspires to be social media ...


Beyoncé Partners with 22 Days Nutrition
Shape Magazine
Bey's partnership with the group is timed around their new at-home meal delivery service which will join the company's offerings of cleanse products and nutrition bars clothed in gold wrappers (Willy Wonka was there first). But what exactly will her ...


One Green Planet

Best Ways to Cook Your Veggies for the Most Nutrition
One Green Planet
Alot of us are looking to get the most “bang for our buck” when it comes to nutrition and cooking our food. Afterall, we're not spending our money on healthy foods to waste the nutrients in them, right? This is one reason the raw food movement has ...


Auburn Citizen

Cayuga County Senior Nutrition Program menus for Feb. 2-6, 2015
Auburn Citizen
Menus are subject to change. The Cayuga County Senior Nutrition Program is held at noon Mondays through Fridays at seven nutrition sites in Cayuga County. Reservations should be made 24 hours in advance by calling: Boyle Center, (315) 253-1550; ...
Senior meal programs continueJournal Times

all 3 news articles »

Sioux Falls Argus Leader

Nutrition: Give a 'new' grain, farro, a try
Sioux Falls Argus Leader
Farro is a new grain to most Americans, but it actually has been around for more than 2,000 years. Mostly known as a staple in the ancient Roman diet (and still very popular in Italy), this hearty grain can be substituted in any recipe that calls for ...


NutraIngredients.com

300-strong 'teenage nutrition & health' cohort extended to 2017; diabetes ...
NutraIngredients.com
The diabetes-focused EarlyBird study is being conducted by the Plymouth University Peninsula Schools of Medicine and Dentistry in the UK and has been backed to continue the pursuit of health and nutrition data for the 300 participants who are now aged ...


Boston Globe

Six myths about nutrition and health
Boston Globe
Fact: Vegetables are typically frozen at peak ripeness and may be more nutritious than fresh vegetables bought from the produce department out of season, said Joan Salge Blake, a registered dietitian and a clinical associate professor of nutrition at ...

and more »

Healthy Eats (blog)

This Week's Nutrition News Feed
Healthy Eats (blog)
In this week's news: Organic milk may not be all that; a paltry few of us follow proper poultry protocol; working out may benefit your brain as well as your abs. Don't cry over spilled organic milk. Should you splash out the extra cash for organic milk ...

Google News
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What is a Healthy Eating Plan?

Healthy eating is important for everyone, from babies to the... Read More

Chocolate Is Good For You!

Great news on the chocolate front! Chocolate is good for... Read More

Changing Your Eating Habits

Because all of us have been brought up eating junk... Read More

7 Bad Eating Habits You Should Change Immediately

People are obsessed with dieting and weight loss! Don't believe... Read More

Autism and ADHD Linked to Child Vaccines

In a study review conducted by David A. Geier, B.A.... Read More

Protein and Endurance Sports

Endurance Sports are like music concerts. They start at a... Read More

Why are Free Form Essential Amino Acids Necessary and What to Look For!

1. Look for high quality, crystalline, free-form, amino acids (AAs)... Read More

Buying Organic Produce: 6 Tips on How to Shop Wisely and Save Money

Some say they don't or can't buy organic foods due... Read More

Healthy Eating Habits

I read a lot about the topics of health and... Read More

Eating Disorders Do Not Discriminate

Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More

How The Food Industry Influences Nutrition and Health

When was the last time you consumed soda? Most likely,... Read More

Five Steps to a Healthier Heart

Step 1: Eat five to ten servings per day of... Read More

Why Fad Diets Don?t Work

Fad diets have been around for more than 50 years... Read More

The Non-Diet Diet

Diets don't work. If they did the U.S. of A.... Read More

Wanna Look 10 Years Younger? Have More Fruits

Fruit calories are very healthy as compared to calories in... Read More

The Anti-Aging Wonders of Hyaluronic Acid

ABC News has recently focused on the possible anti-aging benefits... Read More

Glutamates

Approximately 30 years ago, food manufacturers were competing against the... Read More

Fluoride in Drinking Water

Are there any benefits to be obtained from drinking water... Read More

Maximizing Your Nutrition Dollar

Because of consumer demand, the food industry focus is on... Read More

Avoiding Mental Disorders Through the Aid of Vitamins and Minerals

When we think about the benefits of being ensuring a... Read More

Guerilla Health Tactics: 5 Snappy Rules For a Healthier, Happier You

The subject of health care itself often seems plagued with... Read More

Blueberries and Their Role in Cholesterol Control

Our bodies need cholesterol. We use cholesterol to produce vitamin... Read More

Aggressive Behaviour Seems To Be Triggered By Early Age Diet

The fact that diet directly affects behaviour is no news,... Read More

Fighting Fatigue and the American Diner Breakfast

(Part 1 of a Special 5 Part Series on Body... Read More

Let Your Freezer Be Your Ally!

Most recipes end with instructions to "serve immediately." You could... Read More