Poor Dental Hygiene May Account for Poor Health

Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More

Food Sources That Boost Glutathione Naturally

Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More

How Can Fat Be Essential?

How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More

What Would You Do For a Klondike Bar?

Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More

The Best Protein Powder

What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More

Are Your Cells Talking To Each Other?

Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More

What?s Causing Your Energy Drain?

This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More

How to Help Your Picky Eater

One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More

From Cell to Super Cell - with Glutathione

Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More

Male Infertility and Glutathione

Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More

In The News:


Kemin to launch book on amino acids nutrition for cattle
All about feed
In the new book – part of the Total Nutrition™ series - Kemin has compiled a set of publications written by academia and specialists active in the nutritional dairy field. These papers aim to give a current understanding of amino acid nutrition ...


Nutritionist Gets Kids Teaching Kids about Nutrition
TWC News
Researchers analyzed the weight of about 16,000 children and teens, but the National Health and Nutrition Exam Survey was not all good news. For older children who are obese—their waist size remained pretty much the same. Nancy Lessner says her ...

and more »

Developing a nutrition-based social safety net program in Djibouti
World Bank Group
The Djibouti Social Safety net program aims to improve child nutrition through additional household income. The program focuses on the first 1000 days of life by targeting poor and vulnerable households with pregnant women and children under two.


ConsumerAffairs

Most U.S. adults don't get enough nutrition
ConsumerAffairs
To get a getting understanding of how these difficulties can affect nutrition, University of Illinois researchers analyzed two sets of self reported food and supplement consumption data from 11,811 adults, more than 4,200 of whom met the guidelines of ...

and more »

Milestones relocates Senior Nutrition Center
Ottumwacourier
OTTUMWA — Milestones Area Agency on Aging (MAAA) is relocating its Senior Nutrition Center (formerly located in the Salvation Army building) to the Knights of Columbus Hall at 123 W. Third St., Ottumwa. The center is open from 10:30 a.m. to 1 p.m..


Healthy Eats (blog)

This Week's Nutrition News Feed
Healthy Eats (blog)
About half of U.S. consumers read the nutrition labels on packaged foods, according to New York Times personal health writer Jane E. Brody, but sadly, even those of us who do so may not come away fully informed – because those labels, as they now are, ...
True or False: Chocolate Is Truly a Health FoodEveryday Health

all 16 news articles »

New York Times (blog)

Revised Food Labels Still Won't Tell Whole Story
New York Times (blog)
Are you among the half of Americans who say they check the nutrition labels on packaged foods when shopping? If you can read the information without a magnifying glass, do you understand what the many numbers mean to your health?
Moms More Likely Than Dads to Check for Sugars on Nutrition LabelsNewswise (press release)

all 11 news articles »

Nutrition programs allowing Yale football team to flourish
New Haven Register
“Nutrition is a huge part of it,” says a chiseled Varga, who has used his strength to run through gangs of defenders Saturday after Saturday. “If you don't eat right, you're not going to get the strength and speed gains you're trying to make. That's ...


Environmental Nutrition: Persimmon power
Chicago Tribune
A study in a 2013 issue of Annals of Nutrition & Metabolism, in which participants consumed the tannin-rich fiber from young persimmons, showed lowered total cholesterol and low-density lipoprotein (LDL) levels. While a diet high in fruits and ...


Fox News

Talking pre-NYC marathon nutrition with Colette Heimowitz, VP Atkins Nutritionals
NJ.com
With the TCS NYC Marathon set for this Sunday, November 2nd, “Health & Fitness” had the chance to talk with nutritionist Colette Heimowitz, VP of Nutrition at Atkins Nutritionals, Inc. (www.Atkins.com). Colette holds more than 25 years of experience in ...
Loading up on carbs before a race may not help, study saysFox News

all 3 news articles »
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Create Your Own Diet...Quickly & Easily:

If you are like most people, you've tried dieting before.... Read More

Post Workout Nutrition: Secrets to a Hard, Lean Body

As you've probably heard before, your post-workout meal may very... Read More

Lingzhi A Miracle Herb For Peak Health

The secret of success is knowing how to deal with... Read More

The New Food Pyramid: Another Attempt At Providing Easy Answers

The Food Pyramid, first introduced to the US in 1992,... Read More

The Portfolio Diet: The Solution to Heart Disease

What if there was a combination of foods that were... Read More

Protein - The Denominator Customary to All Diets

The Human Body is in a constant flux with the... Read More

Creating Your Target of Health

Creating Your Target is easy.What I use to help create... Read More

Understanding Nutrition

With the release of the new dietary guidelines, in the... Read More

Four Important Nutrients - Vitamin E, Selenium, Sodium and Potassium ? For Good Health

Vitamin EThere has been a lot of controversy about vitamin... Read More

Learn About Food Nutrition Facts

Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More

High Acid Levels Lead to Cardiovascular Disease

THE RISKWhen you consume food that's high in acid or... Read More

Factors that Affect the Nutritional Requirements of an Individual.

The factors that affect the nutritional requirements of an individual... Read More

Maximizing Your Nutrition Dollar

Because of consumer demand, the food industry focus is on... Read More

Did You Start Your Life With Enough Probiotics?

Why does disease begin in the digestive tract? Your digestive... Read More

A Consumers Guide to Soy Terms

Although you may have heard about soy and all of... Read More

Power of Oatmeal

Come on, guys and gals. Those Trix are for kids.And... Read More

Sports Nutrition Made Simple

Following these simple nutrition guidelines will allow you to lose... Read More

Finding Your Reason Why to be Healthy

The most incredible thing you can do for yourself is... Read More

Fasting & Enemas...For A Clean Body Detox

A hundred years ago, life was very different here on... Read More

How Do You Know Your Nutrition is Working for You?

Please feel free to comment, so that the article may... Read More

Fructose Short-Circuits Glycolysis

First some terminology.Fructose ... a five carbon sugar that occurs... Read More

You Are What You Eat, Do You Dig Your Grave With Your Tongue? Boost Your Immune System

I know that the headline is a oldie, but it... Read More

Death, Aging, Rejuvenation (Part 4)

Biological clockObviously you need biological clock to time and alarm... Read More

Fluoride Debate Continues

The debate regarding Fluoride continues to rage, is it good... Read More

Balanced Diet: Know More on Healthy and Nutritional Balanced Diet!

In this fast paced world, good nutrition may sound very... Read More