Poor Dental Hygiene May Account for Poor Health

Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More

Food Sources That Boost Glutathione Naturally

Copyright 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More

How Can Fat Be Essential?

How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More

What Would You Do For a Klondike Bar?

Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More

The Best Protein Powder

What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More

Are Your Cells Talking To Each Other?

Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More

What?s Causing Your Energy Drain?

This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More

How to Help Your Picky Eater

One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More

From Cell to Super Cell - with Glutathione

Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More

Male Infertility and Glutathione

Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More

In The News:


Nutrition, Competitive Foods Rules Among Top Concerns for School Food ...
Education Week News (blog)
School nutrition workers identified compliance with federal rules regarding nutrition and competitive foods, cost, and participation among the "most pressing issues" for meal programs in a survey released by the School Nutrition Association this week.
HEALTHY TODAY | School nutrition: Food for thought and funMadison Park Times
Healthier food choices for student returning to class | King County Public HealthEnumclaw Courier-Herald

all 11 news articles »

Nutrition: Mushrooms add versatility
Sioux Falls Argus Leader
Mushrooms are an inexpensive, versatile vegetable that complements any cuisine. The earthy, umami-rich taste of mushrooms allows them to blend well with a variety of flavors. Monterey Mushrooms Inc., a family-owned and -operated agribusiness, is the ...


On a Low-Fat, High Protein Quest? Try These Snacks
Bloomberg
Aug. 29 (Bloomberg) -- Quest Nutrition President Tom Bilyeu discusses the company's low fat, high protein food products with Pimm Fox on "Taking Stock." (Source: Bloomberg). Please enable JavaScript to view the comments powered by Disqus. Washington ...

and more »

Better living through nutrition
Food Business News (registration)
But it would be a mistake to forget about baby boomers, a market segment that has buying power and a greater incentive to use nutrition as a means of staving off the effects of aging. “With the 60-plus segment of the world's population expected to ...


Fruitful Yield health food store draws nutrition-conscious consumers
The Doings Hinsdale
Nutrition-conscious consumers can trade greasy chips for a handful of organic Chia seeds, a shot of alfalfa tonic, dried Papaya spears or an assortment of gluten free mixes. The health food store opened May 18 and hosted a grand opening Aug. 22-24.

and more »

Capitalizing on new school nutrition policies
Pizza Marketplace (blog)
Nutritional policies in schools have seen a radical change over the past few years under the direction of Michelle Obama and the Healthy, Hunger-Free Kids Act. The overall goals of the act are to increase the use of whole grains, fruits and vegetables ...

and more »

Nutrition of champions
WAVY-TV
PORTSMOUTH, Va. (WAVY) – More than 15,000 runners will hit the pavement for the Rock & Roll Virginia Beach Half Marathon, and if you're one of them, it's important that you eat to win. Wendy Phillips, Registered Dietician and President of the Virginia ...


Research evidence affirms that good nutrition can help prevent and control ...
NephrologyNews.com
In a comprehensive review of recent randomized clinical trials and observational studies of diabetes and nutrition, Joslin Diabetes Center and Harvard School of Public Health investigators have identified specific foods and dietary patterns that are ...

and more »

CNN

Fuel right! 9 triathlon nutrition rules
CNN
(Triathlete.com) -- A solid nutrition strategy will help your body make the most out of all your hours swimming, biking and running. We asked registered dietitian and multiple Ironman finisher Lauren Antonucci for her top nine rules for beginner ...


Good nutrition deserves the old college try
The Daily Camera
Just in time for the millions of young people who have returned to college comes a study in The Journal of Nutrition that warns of the health risks of that fast and cheap campus favorite, ramen noodles. A two-year survey of 10,711 South Koreans showed ...

and more »
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Preventing Heart Disease: What to Eat

About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More

You Are What You Eat

You've no doubt heard the saying, "You are what you... Read More

Fish Oil

The research in support of dietary omega-3 fatty acids (such... Read More

Green Tea and Cholesterol Facts

A green and lush oasis in the middle of a... Read More

Chew Your Food

I am going to share with you possibly the most... Read More

Its Not That Bad - The Biggest Lie We Tell Ourselves

Some people say to themselves, junk food is not that... Read More

Olive Oil -Not Just for Popeye

Archeological records indicate that man has cultivated the olive tree... Read More

Protective Effects of Omega-3 Fatty Acids

Omega-3 appear to reduce the risk of heart attack. A... Read More

Calorie Deficit

I am sure you have heard you have to build... Read More

Vegetarian Lifestyle

Being vegetarian is one of the greatest things in the... Read More

Understanding Nutrition

With the release of the new dietary guidelines, in the... Read More

Lifestyle Wellness

LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a... Read More

Vitamin and Mineral Facts

Vitamins & Minerals are essential to sustain life. Its what... Read More

Not all Fats are Bad

Fats have been unfairly lumped together as being all bad... Read More

The History of the Acai Berry

The acai (ah-sigh-ee) berry has been around for thousands of... Read More

You Are What You Eat

You really are what you eat. You are also very... Read More

Avocado - Ooh, What a Lovely Pear!

Many people avoid avocados thinking them to be fattening, but... Read More

Food Labels: Fact or Fiction?

How often do you pick up items at the grocery... Read More

Feeling Tired? Cant Lose Weight? Tap Into Protein Power!

You're always hungry right? The last thing you have time... Read More

Saturated Fat Diet Piles on Pounds Around Organs

Having a large amount of such "visceral fat" is associated... Read More

Food thats Good for a Healthy Heart

Here's a conundrum: While experts agree that high cholesterol and... Read More

Combat Drug-Induced Nutrient Depletion

Today, more than ever, consumers over the age of 50... Read More

Omega 3s: Using Our Heads to Nourish Our Brains

We sometimes hear about ways that we can take care... Read More

Juice Sensibility

Apart from eating many of the wonderful vegetables and fruits... Read More

Food Intolerance

Many people experience unpleasant reactions to foods they have eaten... Read More