Poor Dental Hygiene May Account for Poor Health

Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More

Food Sources That Boost Glutathione Naturally

Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More

How Can Fat Be Essential?

How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More

What Would You Do For a Klondike Bar?

Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More

The Best Protein Powder

What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More

Are Your Cells Talking To Each Other?

Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More

What?s Causing Your Energy Drain?

This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More

How to Help Your Picky Eater

One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More

From Cell to Super Cell - with Glutathione

Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More

Male Infertility and Glutathione

Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More

In The News:


Marshfield News-Herald

Naturally Proud: Grant benefits Nutrition on Weekends
Marshfield News-Herald
Marshfield Alternative High School junior Taylor Champa packs bags of carrots and celery for the Nutrition On Weekends program at the St. Vincent de Paul Center in Marshfield. in this Oct. 26, 2013, file photo. The NOW program has expanded this year ...


3 Hot Nutrition Trends: Healthy or Gimmicky?
U.S. News & World Report (blog)
When I attended the Academy of Nutrition and Dietetics Food and Nutrition Conference and Expo in Atlanta earlier this week, I was on a mission. Sure, I wanted to network with my friends and colleagues, eat and drink at fun restaurants, go to a karaoke ...

and more »

Chron.com

Dietary, nutrition professionals key in patient care
Chron.com
Because nutrition is critical for every age, registered dietitians are in high demand, not only by hospitals but also for assisted living, memory care and skilled nursing residences, public senior nutrition programs, schools, corporate cafeterias ...


Good nutrition during the first 1000 days of life is critically important
Washington Post
There has been a lot of focus in recent years on kids' nutrition — the obesity epidemic, getting kids to move, changing the way they eat at school. That's all good and helpful (we think and hope). But what if we started earlier? What if healthy eating ...


Cayuga County Senior Nutrition Program menus for Oct. 27-31, 2014
Auburn Citizen
Menus are subject to change. The Cayuga County Senior Nutrition Program is held at noon Mondays through Fridays at seven nutrition sites in Cayuga County. Reservations should be made 24 hours in advance by calling: Boyle Center, (315) 253-1550; ...

and more »

USA TODAY

Brian Urlacher talks exercise, nutrition
USA TODAY
Brian Urlacher is an eight-time Pro Bowler that played linebacker for the Chicago Bears for 13 years. Nowadays he's an analyst for Fox Sports 1, a brand ambassador for Oberto beef jerky, and just like everyone else, he has to work at staying in shape ...


News from Rutgers

Nestlé Nutrition Partners With Rutgers University‒Newark and Program For ...
News from Rutgers
On October 29, Rutgers University‒Newark and Nestlé Nutrition U.S. will unveil a partnership to promote nutrition, health and wellness for expectant mothers and families with young children living in the Newark Fairmount Promise Neighborhood.


New nutrition rules eat into school fundraisers
TBO.com
LAND O' LAKES — Pasco County School Board members expressed frustration this week about new federal standards that forced schools to change their a la carte offerings in cafeterias and their rules for fundraisers involving food. The Smart Snacks in ...


Big Country Homepage

Smart Woman: Exercise Information on Nutrition Labels Attracts More Attention
Big Country Homepage
Few people read nutritional labels before indulging in their favorite beverage or afternoon snack, and even fewer understand the information provided. That's why some scientists have thought of a new way to present health information. People respond ...


WPTV

Nutrition Myths Debunked
WPTV
If you eat fat-free you won't gain weight. Carbs make you fat. You'll put on weight if you eat after 8pm. Just a few nutrition claims that have been made over the years, that aren't necessarily true. Dietitian Chrissy Barth founder of “Nutrit. LSTV ...

and more »
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Your bodys pH

So what's all the shake up about anyway?. To put... Read More

Safely Transitioning Off Meal Replacement Plans

Meal replacements have been part of the diet landscape for... Read More

Helping Your Immune System Win The War Against Disease

Just as our country is currently engaged in a war... Read More

Food Sources That Boost Glutathione Naturally

Copyright © 2004 Priya Shah Glutathione, the body's... Read More

What About Potassium?

Information on potassiumWhen you read about potassium and senate document... Read More

Food with Niacin and The Benefits

Niacin, also called nicotinic acid, is a member of the... Read More

Why Digestive Enzymes Are Vital To Good Health!

Most digestive disorders develop because of the bodys inability to... Read More

Good Fats Prevent Chronic Disease

Essential fatty acids are the number one recommendation for anyone... Read More

The 9 Most Common Mistakes to Avoid When Reading a Food Label

NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More

Its Not That Bad - The Biggest Lie We Tell Ourselves

Some people say to themselves, junk food is not that... Read More

The Joys of Being Healthy

It is amazing to be able to say I am... Read More

Confessions of a Personal Fitness Trainer

Last year I had a number of clients who started... Read More

Power of Oatmeal

Come on, guys and gals. Those Trix are for kids.And... Read More

The Top 10 Ways to Improve Your Diet, Your Health & Your Life!

Because I believe diet and exercise are so important, I'm... Read More

Organic Food ? The Benefits of Natural and Organic Produce

Having spent most of my life living off of junk... Read More

Juice Sensibility

Apart from eating many of the wonderful vegetables and fruits... Read More

Help Prevent Premature Aging With Nutrition-Science

Aging occurs when the body's cells die at faster rates... Read More

Protein: Common or Missing Link?

Most of us equate the word diet with calorie reduction.... Read More

How To Treat and Prevent Low Carb Diet Headaches

Strict "no carb" phases of low carb diets have developed... Read More

Eating Healthy in a Time-Starved World

Americans are literally running out of time. Achieving a work-life... Read More

Essential Fatty Acids (EFAs)

Essential Fatty Acids are oils, omega-3 and omega-6, that you... Read More

Just How Dangerous Are Splenda and Artificial Sweeteners - Which Side is Spinning?

There seems to be fairly poor tracking by any formal... Read More

A Home Water Filter - Do We Need To Filter Our Drinking Water?

Do we really need a home water filter? Can't we... Read More

Vegetarian Lifestyle

Being vegetarian is one of the greatest things in the... Read More

TsuNoni - Green Tea Meets Noni

East Meets WestAsian cultures have realized the medical benefits of... Read More