Poor Dental Hygiene May Account for Poor Health

Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More

Food Sources That Boost Glutathione Naturally

Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More

How Can Fat Be Essential?

How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More

What Would You Do For a Klondike Bar?

Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More

The Best Protein Powder

What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More

Are Your Cells Talking To Each Other?

Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More

What?s Causing Your Energy Drain?

This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More

How to Help Your Picky Eater

One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More

From Cell to Super Cell - with Glutathione

Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More

Male Infertility and Glutathione

Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More

In The News:


Quad City Times

Environmental Nutrition: Pass the snow peas, please!
Quad City Times
While there is little nutrition research available specifically on snow peas, studies have shown that peas in general are rich in unique phytochemicals known as saponins, which contain antioxidant and anti-inflammatory compounds, as well as phenolic ...


The Herald Bulletin

Dennis Lanane column: Good nutrition helps with long healthy life
The Herald Bulletin
Megan Barnes, a registered dietitian and diabetes educator at the Diabetes Care Center of Community Hospital Anderson, will speak at the Aug. 20 Triad meeting. We have had programs over the past few years about what to do to keep your heart and brain ...


Nestle Announces Awareness Campaign On Good Nutrition
AllAfrica.com
Luanda — An awareness and mobilisation campaign on good nutrition and the importance of iron in children's food will kick off in the first week of August across the country. The action will be promoted by Swiss Food Processing Company "Nestlé".


Times of India

Can tablet give you more nutrition than food?
Times of India
As you browse through your daily, you find a glossy advertisement of a nutritional supplement that promises weight loss and regained health. `Ah! The magic pill for all my dilemmas,' you think. You are not alone. A lot of people want that secret pill ...

and more »

ESPN

Cooking With Ronda Rousey's Nutrition Coach In His Hotel-Room Kitchen
ESPN
Meet Mike Dolce, her nutrition coach. Dolce, who's been with Rousey's camp for her last five fights, is responsible for everything she consumes during training. For fight week, he's staying in the room next to hers at the hotel in Rio, hand-delivering ...

and more »

Live Science

Almond Milk: Nutrition & Benefits
Live Science
At its most basic, almond milk is a drink made from ground almonds and water. It is a popular plant-based alternative to cow's milk. “Almond milk has been around for several years,” said Jenny Heap, a registered dietician with the Almond Board of ...


NBC Chicago (blog)

10-Week Nutrition Challenge by Bodybuilding Trainer Dusten Nelson
NBC Chicago (blog)
Making wholesale nutritional changes all at once is rarely successful, but fortunately you don't need to do that to make a lasting change. As a fitness trainer and nutrtion expert, I have crafted a 10-week nutrition challenge that asks participants to ...


KY3

Boozman: States need more flexibility in nutrition bill
KY3
The Republican lawmaker from Arkansas on Friday told reporters he supports giving more flexibility through the Child Nutrition Act, which funds the National School Lunch and summer food programs along with many others. The current Child Nutrition Act ...

and more »

Siouxland elderly nutrition for the week of Aug. 2
Sioux City Journal
Persons 60 years of age and older and their spouses may participate in the elderly nutrition program in Siouxland. In Sioux City, meals are served Tuesday-Friday at Riverside Lutheran Church, 1817 Riverside Blvd.; on Monday at Riverside Gardens' ...


Healthy Eats (blog)

Nutrition News: Chipotle Unseats Subway, FDA Added-Sugar Label Rules and ...
Healthy Eats (blog)
The Food and Drug Administration has formally proposed requiring food makers to note the amount of added sugar and recommended consumption levels on nutrition labels for food and beverages, a move celebrated by health advocates and dreaded by ...

Google News
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Odd Fact or Oxymoron: Learning How To Cook Will Help You Drop a Few Pounds and Gain a Few Friends

Finding simple ways to reduce my waistline is always a... Read More

The Many Benefits of Green Tea Extract

The Benefits of Green Tea Extract: Anti-Aging, Anti-Cancer, Weight Control... Read More

Juicing - A Beginners Guide

You can spot a juicer a mile off at the... Read More

How To Treat and Prevent Low Carb Diet Headaches

Strict "no carb" phases of low carb diets have developed... Read More

Vitamin D - The Sunshine Vitamin!

Vitamin D is a fat-soluble vitamin like A and E.... Read More

Oregano: Nature?s Antibiotic and Antiseptic

Many of us sprinkle oregano on our pizza and stews... Read More

Post Nasal Drip

Post nasal drip is a sensation of mucous build up... Read More

7 Bad Eating Habits You Should Change Immediately

People are obsessed with dieting and weight loss! Don't believe... Read More

South Beach Diet - US vs. World

Diets concern especially Americans as they do have a "national... Read More

Time Line of the Development of GlycoBiology and GlycoNutritionals

1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More

The No 1 Reason Why Most Diets Fail & What to Do About It

How many times have you tried to diet/lose weight in... Read More

Most of Us Talk and Think About Nutrition and Exercise as a Distant Activity to be Started Some Day!

If you do not take time to stand back at... Read More

Buying Organic Produce: 6 Tips on How to Shop Wisely and Save Money

Some say they don't or can't buy organic foods due... Read More

Is Eating a Raw Food Diet Actually Healthy for You?

Whatever diet you choose to live by, the food you... Read More

The Myths Associated with Human Growth Hormone

I would like to dispel some of the myths and... Read More

What is Organic Farming?

Organic farming is the production of food using all natural... Read More

5 Tips To Lower Your Cholesterol

Cholesterol has been around for thousands of years. It's a... Read More

Blueberries and Their Role in Cholesterol Control

Our bodies need cholesterol. We use cholesterol to produce vitamin... Read More

4 Steps To Brain Health

New studies bring to our attention that high levels of... Read More

Sugar Lovers Beware

It would be fair to assume that almost everyone on... Read More

Serious About Wanting To Improve Your Familys Healthy Eating Lifestyles?

Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,... Read More

True Culprits of High Cholesterol

What if I told you tap water and homogenized milk... Read More

Apple Cider Vinegar

Apple cider vinegar is a product of apple juice fermentation.... Read More

Stay Healty, Eat more Fish and Seafood

There are a lot of very good reasons to eat... Read More

10 Flaxseed Facts to Improve Your Nutrition

Flaxseeds may be the smallest seeds you will find in... Read More