Poor Dental Hygiene May Account for Poor Health

Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More

Food Sources That Boost Glutathione Naturally

Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More

How Can Fat Be Essential?

How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More

What Would You Do For a Klondike Bar?

Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More

The Best Protein Powder

What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More

Are Your Cells Talking To Each Other?

Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More

What?s Causing Your Energy Drain?

This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More

How to Help Your Picky Eater

One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More

From Cell to Super Cell - with Glutathione

Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More

Male Infertility and Glutathione

Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More

In The News:


Medical Xpress

Nutrition literacy needs cross-curriculum learning
Medical Xpress
One way to help children develop healthy eating habits is to embed nutrition literacy into the entire school curriculum. Nutrition literacy requires not only knowing about the nutrition and health aspects of food but also development of practical ...
DuPont Nutrition & Health Celebrates 50 Years of Innovation at its Largest ...PR Web (press release)

all 3 news articles »

The Desert Sun

Feeling blah? IV nutrition therapy may offer a boost
The Desert Sun
To give her body a fighting chance, she elected to partake in IV nutritional therapy from a local doctor and believes that helped speed her recovery. The therapy included high doses of vitamin C through an IV drip and she continues to do them today ...


ConsumerAffairs

Most U.S. adults don't get enough nutrition
ConsumerAffairs
To get a getting understanding of how these difficulties can affect nutrition, University of Illinois researchers analyzed two sets of self reported food and supplement consumption data from 11,811 adults, more than 4,200 of whom met the guidelines of ...

and more »

New York Times (blog)

Revised Food Labels Still Won't Tell Whole Story
New York Times (blog)
Are you among the half of Americans who say they check the nutrition labels on packaged foods when shopping? If you can read the information without a magnifying glass, do you understand what the many numbers mean to your health?
Moms more likely than dads to check for sugars on nutrition labelsMedical Xpress

all 11 news articles »

The Times, Trenton - NJ.com

N.J. food pantries, soup kitchens push for increased funding to nutrition ...
The Times, Trenton - NJ.com
Turner said the cuts to funding for food programs like the Supplemental Nutrition Assistance Program and the “Heat and Eat” program providing meals for seniors should be restored so that people do not to choose between buying food and paying their bills.


Nutrition programs allowing Yale football team to flourish
New Haven Register
“Nutrition is a huge part of it,” says a chiseled Varga, who has used his strength to run through gangs of defenders Saturday after Saturday. “If you don't eat right, you're not going to get the strength and speed gains you're trying to make. That's ...


Nutritionist Gets Kids Teaching Kids about Nutrition
TWC News
Researchers analyzed the weight of about 16,000 children and teens, but the National Health and Nutrition Exam Survey was not all good news. For older children who are obese—their waist size remained pretty much the same. Nancy Lessner says her ...

and more »

Tahlequah Daily Press

USDA guidelines aim for better nutrition
Tahlequah Daily Press
Nutrition guidelines have drastically changed in the past five years and problems with new regulations are still being ironed out. Tahlequah Middle School students Téa Riet–Kerk, left, and Yvniyv Lowe eat different lunch options provided by the school.


Rolling back school nutrition standards would threaten progress against ...
EurekAlert (press release)
Efforts to roll back current nutritional standards for the National School Lunch Program could jeopardize gains made in the fight against childhood obesity, write the authors of an article that will appear in the November 13 New England Journal of ...
Reverting To The Standard Before School Lunches Were Politicized Would Lead ...Science 2.0

all 6 news articles »

3 Nutrition Hacks to Improve Your Sports Performance
STACK News
The Ferrari deserves only the very best fuel to help it go. You should view your nutrition the same way to keep yourself training and performing at an elite level. Below are three sports nutrition hacks all athletes can use to improve their performance ...

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The Wonderful Benefits of the Mediterranean Diet

The Mediterranean Diet is now recognized as one of the... Read More

How Essential Fatty Acids Improve Your Brain Power and Mental Health

What is your brain made ofOver 50% of your brain... Read More

What Is an Essential Fat?

You may have heard that essential fats are an important... Read More

Just How Dangerous Are Splenda and Artificial Sweeteners - Which Side is Spinning?

There seems to be fairly poor tracking by any formal... Read More

Good Eggs -- Rediscover The Simple Pleasures of Eggs!

Health food or heart attack on a plate? Eggs had... Read More

Oat Bran Can Help Prevent High Cholesterol

The natural antioxidants in Oat Bran can significantly reduce blood... Read More

Water And Good Hydration

The key to good hydration is drinking a lot of... Read More

Calorie Deficit

I am sure you have heard you have to build... Read More

What About Potassium?

Information on potassiumWhen you read about potassium and senate document... Read More

Food Sources That Boost Glutathione Naturally

Copyright © 2004 Priya Shah Glutathione, the body's... Read More

Omega 3 Fat is Good for Your Heart and for Your Brain

Scandinavian fishermen are a healthy bunch. It had long been... Read More

Learn the Basics of a Successful Low Cholesterol Diet

Understanding What a Low Cholesterol Diet isBasically, in order to... Read More

Busting the Dairy Myth ? The Truth About our Health and Dairy

Millions of people around the UK consume dairy products on... Read More

Help Prevent Premature Aging With Nutrition-Science

Aging occurs when the body's cells die at faster rates... Read More

Whats That In My Food!

If you drop a bomb, you kill not only your... Read More

The Macronutrient Balancing Act

Finally, dieters and healthy eaters everywhere have reason to rejoice,... Read More

Discover How to Grow Your Own Source of Vitamins, Fiber, Proteins, and More

Sprouts not only taste good, but they are also a... Read More

Unhealthy Foods: How To Become Disgusted By Junk Foods That Make You Fat

With today's time constraints, stressful jobs, and "thin is in"... Read More

Policosinol and Cholesterol Reduction

The word cholesterol has become synonymous with poor health. Indeed,... Read More

Essential Fatty Acids -The Good Fats

Fats (triacylglycerols) ...Some basic terminology ...fat or fatty acid ...In... Read More

Can a Child Thrive on a Vegan Diet? YES!

Can a child thrive on a vegan diet? The answer... Read More

Alcohol Addiction and Obesity

People who consume too much alcohol have good chance of... Read More

Chocolate Is Good For You!

Great news on the chocolate front! Chocolate is good for... Read More

Apple Cider Vinegar

Apple cider vinegar is a product of apple juice fermentation.... Read More

Essential Fatty Acids - Americas Major Dietary Deficiency

America's major dietary deficiency - EFA a panacea for good... Read More