Poor Dental Hygiene May Account for Poor Health

Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More

Food Sources That Boost Glutathione Naturally

Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More

How Can Fat Be Essential?

How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More

What Would You Do For a Klondike Bar?

Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More

The Best Protein Powder

What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More

Are Your Cells Talking To Each Other?

Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More

What?s Causing Your Energy Drain?

This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More

How to Help Your Picky Eater

One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More

From Cell to Super Cell - with Glutathione

Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More

Male Infertility and Glutathione

Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More

In The News:

New York Times

Testimony on US Nutrition Guidelines Reflects a Complex Debate
New York Times
The latest tussle over the next edition of the government's nutrition guidelines may not help much. Federal officials and experts are drawing up the 2015 Dietary Guidelines, a series of recommendations updated every five years that will be released in ...
Congress takes aim at the science behind the government's nutrition adviceWashington Post (blog)
Obama Official: 'I Wish There Were Scientific Facts' In Setting Nutrition ...Daily Caller
Vilsack: Sustainability 'doesn't belong' in final nutrition guidelinesFarm Futures
Thrive by Chicago Sun-Times -TakePart -Science -GW Today - George Washington University
all 267 news articles »


Reviewed: Glukos Energy Nutrition
The current trend in cycling nutrition is away from dry energy bars and toward better textures, tastes, and ingredients. Thank goodness. Glukos one of the companies quietly answering that call with its line of energy bars, gels, drink mixes, and more ...

Nestle nutrition efforts continue strong
Food Business News (registration)
VEVEY, SWITZERLAND — In its effort to become a nutrition, health and wellness leader, Vevey-based Nestle S.A. has set a clear course to go beyond the reduction of salt, sugar and fat. During 2014, the company made great strides in that effort.


How Agriculture Controls Government Nutrition Guidelines
Burwell and Vilsack together lead the group that is challenged with converting an expert statement on what constitutes an ideal diet for Americans—written by a panel of 15 academic researchers—into national nutrition guidelines by December.
How Agriculture Controls Nutrition GuidelinesThe Atlantic
Nutritional case against whole milk thinsThe Gazette: Eastern Iowa Breaking News and Headlines
US abandons one key element of dietary guidelinesFortune

all 29 news articles »

New York Times

Schools Report Varying Results in Their Efforts to Comply With Nutrition ...
New York Times
It is a balance that is hard to achieve as school systems try to comply with legislation signed in 2010 by President Obama that required schools to update their nutritional standards to cut back on sugar and sodium in foods and add more fruit and ...

RELEASE: CAP Launches National Grassroots Effort to Raise Awareness for ...
Center For American Progress
Washington, D.C. — The Center for American Progress—along with its partners Witnesses to Hunger, the Coalition on Human Needs, the Food Research & Action Center, Feeding America, and the Academy of Nutrition and Dietetics—launched a day of ...

and more »

Diageo breaks ground with nutrition labeling
DIAGEO BREAKS GROUND WITH NUTRITION LABELING: Diageo — the world's largest spirits company, with brands like Smirnoff, Guinness and Captain Morgan and valued at $70 billion — this week did something that the alcohol industry has long fought ...


Good-nutrition musical sings Clio students into better eating habaits
CLIO, MI -- The sounds of music and singing could be heard emanating from outside the doors at Clio's Garner Elementary Tuesday, Oct. 6. A stop by the "Jump With Jill" tour at Garner included students singing along to songs about nutrition with ...

The Boston Globe

Eleanor M. Morey, at 89; formerly ran VA's nutrition services
The Boston Globe
Despite the quarantine that interrupted her career, Ms. Morey rose to become chief of nutrition and food services for the VA system before returning to the North Shore, where she had grown up. Ms. Morey, who was known to friends and family as Ellie and ...

and more »

Reason (blog)

Milk: Government Nutrition Nannies Wrong Again?
Reason (blog)
GotMilk A Clockwork OrangeGovernment nutrition nannies have been giving a lot of bad advice about what constitutes healthy eating, according recent research. Federal dietary guidelines urging people to greatly restrict their consumption of salt, red ...
Government on Nutrition: Often Wrong, Seldom in DoubtCato Institute (blog)

all 4 news articles »
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Nutrition Know-how: Seven Simple Ways to Eat Healthier (with Strawberry Orange Sorbet Recipe)

The key to better health is learning the difference between... Read More

Safely Transitioning Off Meal Replacement Plans

Meal replacements have been part of the diet landscape for... Read More

The Role of Nutrition in Martial Arts, Police, Military Personnel

For a considerable amount of time, nutrition has not played... Read More


Approximately 30 years ago, food manufacturers were competing against the... Read More

Saturated Fat Diet Piles on Pounds Around Organs

Having a large amount of such "visceral fat" is associated... Read More

5 Tips for Dining Out and Eating Healthily

Here's food for thought! Did you know the average restaurant... Read More

Healthy Eating Myths Shattered

Salt does Not Cause High Blood Pressure. Some things you... Read More

Nutrition Tips to Improve Fat Loss

Incorporating these fat loss tips will improve your nutrition program.... Read More

A Look at Lactose Intolerance

Lactose is the primary carbohydrate in milk. Cow's milk contains... Read More

4 Important Facts You Should Know About Whey Protein

Are you concerned about taking care of your body before... Read More

Busy Mums Guide to Losing Weight

Hormonal changes during pregnancy, and quite normal fat gain often... Read More

Inflammation Pain Eased with Glyconutrients

Every person on earth has experienced pain at one time... Read More

The Importance of Nutrition and Lifestyle

Eating healthy and taking care of yourself is essential to... Read More

Learn the Basics of a Successful Low Cholesterol Diet

Understanding What a Low Cholesterol Diet isBasically, in order to... Read More

Focus On Fiber: How Much Is Enough?

Looking for an easy and natural way increase your vitality... Read More

Principles of The Zone Diet Plan

The Zone Diet has been around since around 1995, when... Read More

What Is an Essential Fat?

You may have heard that essential fats are an important... Read More

Is Eating a Raw Food Diet Actually Healthy for You?

Whatever diet you choose to live by, the food you... Read More

Protein Wont Make You Fat: Myth #1

How many magazines have you read where they tell you... Read More

Dieting -- The Basic of Meal Planning

BASIC MEAL & MENU PLANNINGAs a basis for meals and... Read More

Natural Foods Defined

With so many people concerned about natural and organic foods... Read More

Learn About Food Nutrition Facts

Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More

Startling New Evidence: You Can Slow the Aging Process, Scientists Say

What if you could actually slow your rate of aging,... Read More

How Good Is Your Health?

It is a question we must ask ourselves continually if... Read More

Soytastic ? The Health Benefits of Soy

It is often taken as a given fact that soy... Read More