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All parents-to-be nurture the dream of a healthy pregnancy and baby.But the modern environment and diet is deficient in many factors essential for the health of mother and fetus. One of those factors is antioxidants.The role of antioxidants like folic acid in preventing birth defects like spina bifida and cleft... Read More
Pre-natal vitamins are important to the health of a growing baby. They are also important to pregnant mothers because their bodies are going through so many changes.Our diets today are often deficient in key nutrients found in pre-natal vitamins that help a baby's development in the womb. One deficiency that... Read More
The foundation of fitness for a mom is her abdominal area. To moms a flat stomach is wonderful; a strong abdominal core is critical. The cool thing is, you can get both at the same time with side planks.Side planks are great for toning, without enlarging, the obliques on the... Read More
There are so many changes the body undergoes during pregnancy that it becomes easy to ignore the changes in the feet. During pregnancy the body releases hormones that allow the ligaments to relax in the birth canal. The ligaments in the feet also relax, causing the foot to lengthen and... Read More
Your period is late and you start to think maybe you might be pregnant. Maybe you are afraid to go take a test because you don't want to find out the results. You may be asking yourself "how could this happen"? If you find yourself pregnant with an unplanned pregnancy... Read More
How fast you lose weight will depend on a number of factors, including the amount of weight you gained during your pregnancy.Most women will lose anywhere from 10-14 pounds within the first 2 weeks of delivery. This weight may be attributed primarily to the loss of excess fluid in the... Read More
As a pregnant woman, you may experience sex drives much like your moods. Up and Down! Some women claim that they have no sex drive at all during pregnancy, and others, say their sex drive is better during pregnancy. With changes to your body happening so quickly, your moods and... Read More
So you're expecting twins. Congratulations!Are you still in shock? I sure was. The thought of bringing two babies into the world at one time scared the heck out of me, especially since I was already the father of two boys (ages five and three). I remembered how much work the... Read More
With summer approaching, you would love to wear those cute maternity sun dresses, but you don't want to show off your pale white skin. Now, you need to decide what is the best way to tan without possibly putting your baby in danger. Tanning beds during pregnancy are just as... Read More
Extent of pregnancy prejudice in Britain's workplacesEach year around 30,000 working women are sacked, made redundant or leave their jobs due to pregnancy discrimination, according to alarming new research findings released recently by the Equal Opportunities Commission (EOC).The research quantifies, for the first time, how many pregnant women and new... Read More





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Pregnancy can be exciting or daunting, depending on the circumstances.... Read More
The shock and stress of having a baby born prematurely... Read More
What if you received a letter from a 13 years... Read More
Edema, otherwise known as swelling, will affect almost all women... Read More
WHY LACK OF SUPPORT?Several years ago, ACOG, American College of... Read More
With summer coming near, you would love to put on... Read More
In some cases, bringing home your brand new baby doesn't... Read More
Am I pregnant? This is often one of the most... Read More
What is Homebirth Midwifery? Homebirth Midwifery is prenatal care that... Read More
There are so many changes the body undergoes during pregnancy... Read More
During pregnancy your nutrition needs are going to increase. Even... Read More
EPIDURALS CAN SAVE YOU FROM THE "HORRORS" OF CHILDBIRTHIt is... Read More
Women who supplement with a small amount of vitamin C... Read More
All parents-to-be nurture the dream of a healthy pregnancy and... Read More
Labor and childbirth was an amazing, positive experience for me,... Read More
Headaches are one of the more unpleasant "side effects" that... Read More
Extent of pregnancy prejudice in Britain's workplacesEach year around 30,000... Read More
There are three stages of pregnancy. These are the first,... Read More
The second biggest question you will ask yourself as a... Read More
Mums to be can often get worried about having sex... Read More
That depends, say the experts, on a number of things... Read More
After having given birth; weight becomes a lasting issue for... Read More
What are the most unforgettable changes happen to your body... Read More
It is important that you remember that weight gain is... Read More
Every woman gains weight while she is pregnant. This is... Read More
Ectopic is another way of saying "out of place". An... Read More
Mums to be can often get worried about having sex... Read More
LIFE AFTER BIRTH: THE FIRST 6 WEEKSLife after birth can... Read More
Many women have questions about the types of food that... Read More
Are you a first time expectant mum wandering around the... Read More
The average woman will gain between 25 and 30 pounds... Read More
Don't get so lazy during your pregnancy. Move your body... Read More
If you have been drinking up until the point when... Read More
There are many early signs that you may be pregnant.... Read More
Very early signs of pregnancy - are there 10 pregnancy... Read More
WHY LACK OF SUPPORT?Several years ago, ACOG, American College of... Read More
If you are pregnant, there are things you should know... Read More
There are three stages of pregnancy. These are the first,... Read More
If you are overweight when you become pregnant, your physician... Read More
Pregnancy can be exciting or daunting, depending on the circumstances.... Read More
When I was in my early 20's, I read Adele... Read More
Extent of pregnancy prejudice in Britain's workplacesEach year around 30,000... Read More
Chill Out: how to keep your cool this summerWhen the... Read More
One of the best gifts you can give your baby... Read More
Selecting a present for a new mom or dad can... Read More
What is Homebirth Midwifery? Homebirth Midwifery is prenatal care that... Read More
Very early symptoms of pregnancy -- what are they? If... Read More
Pregnancy is a time where you have to be careful... Read More
So you need to gain weight but don't want to... Read More
With summer approaching, you would love to wear those cute... Read More
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