10 Ways to Monitor Corporate Stress Levels

10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More

Stress Control: Tough Leadership vs. Easy Does It

Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More

Control Stress with High Morale

When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More

10 Ways to Benchmark Workplace Stress

With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More

13 Stress Reducers & Profit Boosters

The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More

3 Kinds of Workplace Stress

Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More

Overcome the Top 10 Causes of Workplace Stress

Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More

Stress Causing People to ?Super Size?

Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More

Stress & Burnout: The Adrenal Factor

I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More

Beyond the Stress of Success - Access Your Thriving Zone

Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More

In The News:

Huffington Post

Low Blood Pressure, Stress Management and the Arminian Dream
Huffington Post
Neurocardiac Dysfunction, Atypical Form is the medical condition that allows me to pre-board airplanes. When gate agents look me over and compare me to the frail elders who often wait patiently nearby, they sometimes ask what's wrong with me.

Stress Management Ideal for Healthy Living
Bobonong — A guidance and counselling teacher at Agosi Primary School in Bobonong has urged Bobonong Brigade staff and students to learn to manage stress for a healthy well-being. Speaking during the Bobonong Brigade Centre wellness day recently, ...

Brief: Stress Management group
The Scout
The Stress Management Group's first meeting will take place Oct. 7 from 1 p.m. to 2 p.m., with future dates to be announced. The group will meet and teach students about what stress is, how it affects students' minds and bodies and how to cope with stress.

blogs.hbr.org (blog)

Manage Stress by Knowing What You Value
blogs.hbr.org (blog)
Much has been written about “stress management” techniques that are primarily behavioral in nature — such as getting adequate sleep, regular exercise, and mental downtime; taking vacation; doing controlled breathing; practicing yoga or mindfulness ...

Nutritional Outlook

Lipogen Going after Stress-Management Market with Phospholipid Combo
Nutritional Outlook
Lipogen PSPA is a combination of phosphatidylserine (PS) and phosphatidic acid (PA). Two human clinical trials attest to Lipogen PSPA's benefits to brain health and stress management. The first study1, published in the journal Stress in 2004, was the ...

Los Angeles Times

Under pressure? Here's a 60-second lesson in stress management, the ...
Los Angeles Times
You are an American in 2015 — which is to say, you've got anxieties and complaints the way Yellowstone National Park's got geysers. So you might be a candidate for this 60-second stress-management video lesson from Yellowstone. By day and night, the ...

Lecture on stress management
Chandigarh Tribune
Chandigarh: The Library and Women Cell of DAV College, Sector 10, Chandigarh, jointly organised a lecture on stress management. VK Kapoor, IPS (retd) and former Additional Director General of Police, Haryana, was the invited speaker. He focused on the ...

and more »

Independent Online

The ABCs of stress management
Independent Online
Johannesburg - Do the words “I have a stressful job” sound familiar? While work stress has become a common subject in the corporate world, the impact it has on one's physical and emotional health is dire; impacting on productivity and causing high ...

PR Newswire (press release)

Jarrow Formulas Launches PS-PA Synergy for Stress Management
PR Newswire (press release)
The first PSPA supplement for stress management in the U.S. market, PS-PA Synergy, was launched by Jarrow Formulas Inc. The PS-PA Synergy supplement is based on Lipogen PSPATM, a brain health and stress management ingredient clinically shown to ...

and more »

Jessamine County: Job fair, tractor show and stress management help this week
Lexington Herald Leader
Learn how to manage day-to-day online hassles with stress-reducing websites and apps from noon to 1 p.m. Thursday at the Jessamine County Public Library's Lunch and Learn. Learn how to take refuge from the stress of the Internet with the help of ...

Google News
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Dealing with Workplace Stress

One of the hardest forms of stress to avoid is... Read More

Stress Relief

Traffic jams. Toddler tantrums. Deadlines at work. Money troubles. Too... Read More

7 Tips to Relieve Stress At Work

Do you feel stress at work? Do you carry your... Read More

Relieve Anxiety with Hypnosis

There are two types of anxiety:*Situational *Existential.Most of us experience... Read More

Stress Managment: 5 Things to Clean Out of Your Mental Closet

ExcusesWe all have them. It amazes me how creative I... Read More

Alleviate Stress Without Pills!

We all have it; we live with it daily: stress.... Read More

Anger Management: Are You Able To Say Both Yes! And No! ?

I hear from many people that they see ever increasing... Read More

Conquer Stress and Anxiety Naturally With This Safe and Effective Method

Rhodiola Rosea is the latest natural remedy to join the... Read More

How To Use Diet To Reduce Your Stress

The Problem You don't need me to tell you how... Read More

Self Indulgence: It Isn?t Just About Chocolate

It's no secret that we women, by virtue of our... Read More

Canadian Physicians on Slippery Slope of Burnout

In a recent CMA survey of 2251 physicians, over 45%... Read More

Stress Management: KYFM - Keep Your Feet Moving

One of my favorite stories about change is the story... Read More

Can You Say Yes To Less Stress

A little stress is good for us until it becomes... Read More

How To Eliminate Or Manage Stress

Are you a "worry wart?" Is that term familiar to... Read More

There is no Such Thing as Good Stress

Q: What is Stress?A: Very basically it is the physical,... Read More

Through Stress Comes Kindness

In these times when companies are constantly down-sizing and right-sizing... Read More

Mental and Physical Stress

All people experience stress and anxiety in one form or... Read More

Stress Impacts Your Health

Health Impacts of StressStress is a funny concept, try to... Read More

Control Stress or It Will Control Your Business

When we think about stress in the workplace, we usually... Read More

Improving Self Esteem with Affirmations and Therapeutic Relaxation Music

Positive self-esteem is very important for our general health and... Read More

Mindfulness and Panic: Ask Your Anxiety

Panic.Heart racing. Palms sweating. Breathing rapid and shallow. Mouth dry.... Read More

10 Tips To Reduce Stress

1. Determine your "unique ability" and capitalize on itDelegate the... Read More

Stress Managment: How to Beat the Get By Syndrome

I'm sure you have heard of IBS, irritable bowel syndrome,... Read More

Are You Worried? 4 Steps to Peace of Mind

A friend has this quotation on his office wall: "I... Read More

Stress Managment and Mastery: Break the Rules!

Of all the sources of stress in our lives, faulty... Read More