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10 Ways to Monitor Corporate Stress Levels

10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More

Stress Control: Tough Leadership vs. Easy Does It

Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More

Control Stress with High Morale

When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More

10 Ways to Benchmark Workplace Stress

With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More

13 Stress Reducers & Profit Boosters

The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More

3 Kinds of Workplace Stress

Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More

Overcome the Top 10 Causes of Workplace Stress

Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More

Stress Causing People to ?Super Size?

Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More

Stress & Burnout: The Adrenal Factor

I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More

Beyond the Stress of Success - Access Your Thriving Zone

Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More

In The News:

Playful Learning Ecademy Debuts Online Class on Stress Management for Kids
San Francisco Chronicle (press release)
Playful Learning, the Parents' Choice Gold Medal award-winning online learning website for kids, today announced the release of its newest Ecademy class titled Stress Management: Help Your Child Find Peace Inside & Out. In this new online class ...

and more »

Managing your stress is important
Aspen Daily News
Today we revisit a familiar topic — stress. Stress is one of the key experiences that involve both physical and mental components. It also is part of everyday life. Although the degree of stress will vary, managing it requires an important set of ...

Internet-Based Stress Management Programs Can Lower Employee Stress ...
Huffington Post
The study, from Cleveland Clinic researchers, included 300 study participants who all underwent eight weeks of the Cleveland Clinic Internet-based stress management program called Stress Free Now. Their stress was measured using the Perceived Stress ...

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XX Files: Managing stress
STLtoday.com
Studies by the American Heart Association have shown that 75 percent of physician office visits are stress-related. Several of the leading causes of death in our country — including heart disease, some cancers and lung disorders — are linked to stress.

Could Stress Actually Be Damaging Your Brain? 6 Tips to Build Resilience
Huffington Post
Meditation, in particular, is tremendously beneficial for managing stress and building mental resilience. Studies also show that getting out into nature can have a positive, restorative effect on reducing stress and improving cognitive function. So ...

JBM-HH has resources to help employees manage stress, anger
DVIDS
JOINT BASE MYER-HENDERSON HALL, Va. - The rifle toss by the precision drill team is executed flawlessly as wide-eyed spectators ooh and ahh. Despite a chill in the morning air, the rendition of taps resonates poignantly across cemetery grounds, ...

Online Stress Management Programs Found Effective
PsychCentral.com
Online Stress Management Programs Found Effective Improving access, enhancing quality and lowering the costs of health care services is a central tenet to health care reform. Policymakers and providers believe health information technology and ...
Cleveland Clinic creates online stress-management programPalm Beach Daily News

all 2 news articles »

PR Web (press release)
PeopleKeys Managing Stress Course: New Online Class Explores the ...
PR Web (press release)
Currently, there are quite a few treatment options for individuals suffering from extreme chronic stress. Exercise, meditation, changes in diet, yoga, are all commonly suggested stress management techniques. Yet because individual physical and ...

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Syngenta Soybean Fungicide Options Provide Stress Management, Boost Yields
CropLife
Image of. As part of its mission to enable farmers to grow more soybeans, Syngenta continues to push the envelope in stress management. This season, growers will have Quilt Xcel and Quadris Top SB fungicides to use in the Midwest and South, respectively.

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Stress management tips
Killeen Daily Herald
Cognitive restructuring — changing your perception of the situation can reduce or eliminate stress. Tell yourself that this, too, shall pass. Understanding and managing the stress you can't avoid (permanent situations). Stand up and stretch. Stand up ...

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