10 Ways to Monitor Corporate Stress Levels

10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More

Stress Control: Tough Leadership vs. Easy Does It

Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More

Control Stress with High Morale

When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More

10 Ways to Benchmark Workplace Stress

With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More

13 Stress Reducers & Profit Boosters

The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More

3 Kinds of Workplace Stress

Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More

Overcome the Top 10 Causes of Workplace Stress

Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More

Stress Causing People to ?Super Size?

Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More

Stress & Burnout: The Adrenal Factor

I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More

Beyond the Stress of Success - Access Your Thriving Zone

Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More

In The News:


FireEngineering.com

Firefighter Health and Safety: Two Free Critical Incident Stress Management ...
FireEngineering.com
The Firefighters Support Foundation's (FSF) newest free training programs are now available. Building a Critical Incident Stress Management (CISM) Team and Questions About CISM and CISD (Critical Incident Stress Debriefing) are 45-minute and ...


Troy Daily News

Scancarello discusses stress management
Troy Daily News
Scancarello focused her discussion on how to manage stress in this quickly changing world. As a single mother who moved across the country four times, she is qualified to talk about these techniques in a humorous way. Her three-step process helps ...


Public Release: 19-Jun-2015 Latina women undergoing chemotherapy for ...
EurekAlert (press release)
Despite these stress inducers, 64 percent of the cancer patients stated that they had not received any type of stress management tools or information during their chemotherapy, though 95 percent of the patients believed that a stress management toolkit ...

and more »

7 ways to keep stress—and blood pressure—down »
Harvard Health
Strengthen your social network. Connect with others by taking a class, joining an organization, or participating in a support group. Hone your time-management skills. The more efficiently you can juggle work and family demands, the lower your stress level.


Tech Times

More Reasons To Love Coffee: Caffeine Helps With Stress Management ...
Tech Times
Rodrigo Cunha, a neuropharmacology professor at the University of Coimbra, led an international team of researchers from Portugal, Brazil and the United States in finding out how caffeine could lessen the adverse effects of stress on the brain.

and more »

GalleyCat

Bibliotherapy Could Help With Stress Management
GalleyCat
bookstack304 Can reading books help with stress management? In a piece published in The New Yorker, social anthropologist and author Ceridwen Dovey talked about her experiences with bibliotherapy. This form of psychological treatment encourages ...


Management Matters: Work To Reduce Stress
Times Record (blog)
Illnesses such as brain lesions in people with multiple sclerosis have been reduced by using a stress management program. In one study, almost 77 percent of people who practiced stress-reduction techniques remained free of new brain lesions, compared ...


Astronaut Joseph Acaba Weighs in on Stress Management Back on Earth
TheStreet.com
When it comes to the stress, Acaba shared his secret of letting go of 'the things you can't control, you don't worry about those and you try to manage those that you can.' However, Acaba mentioned that 'as an individual, it's much more difficult to ...


Programme on time and stress management for court staff conducted
The Hindu
A training programme on time and stress management was held for court staff at the Combined Court Building premises here on Saturday. It was inaugurated by N. Seshasayee, Principal District Judge, in the presence of M. Jothiraman, First Additional ...

and more »

Latinos Health

Summer 2015 Health Tips: How to Manage Stress & Prevent Burnout in ...
Latinos Health
While some people might not realize it, stress and burnout are two different health issues, which have separate treatments and preventive measures. Stress occurs when too much is demanded from a single person, states HelpGuide.org. People tend to get ...

and more »
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How to Say No and Let Go of Stress

It was one of the first words you learned to... Read More

Stress in the Workplace

Why are you so busy? Do you really have too... Read More

Stress & Burnout: The Adrenal Factor

I was a psychotherapist for... Read More

Stress Managment and Mastery: Too Much to Do Stress - Write it Down, Break it Down, Knock it Down

"I've got too much to do, I've just got too... Read More

Stress Management--Getting the Better of the Daily Grind

There are many kinds of daily grinds. In the U.S.... Read More

Dont Be a Worry Wort!

Everyone worries. As bothersome as it is, worry isn't all... Read More

Entertaining Without Stress

Let's face it. If you are stressed, agitated and flitting... Read More

5 Stepst to Stress-Guard Your Family

Part 1: Recognize the importance of family stress managementJoe and... Read More

Conquering Stress and Depression with Exercise

One of the best ways to combat stress and depression... Read More

Stress - What We Say is Half the Problem

Everywhere I go, I hear the same unpleasant sentence repeated... Read More

Stressed? Relax Right Now with 5 Super-Simple Stress-Busters

Stressed? Relax Right Now with 5 Super-Simple Stress-BustersStressed-out? Don't know... Read More

The Jerk is Never Me

Comedian George Carlin once remarked, "Have your ever noticed? Anyone... Read More

Do You Have Your Foot On The Pedal? Are You Overwhelmed At Work?

Is your in-tray or inbox full? I don't normally check... Read More

Six Questions To Make Your Workplace Stress-Free

Many CEOs see stress as an intractable problem which would... Read More

Turn Your Stress into Success!

Stress is often seen as being unhealthy, but for some... Read More

Everything You Always Wanted to Know About How to Get a Life, But Didnt Know Whom to Ask

Question 1"How do I get more time to play?"Answer: Schedule... Read More

Conflict Resolution ... What The Heck Are You Thinking?

Do you get frustrated with your spouse, your kids, your... Read More

Stress Management: Declare Your Freedom From...

1)Excessive worryNo, I'm not saying "don't worry, be happy."Well-used worry... Read More

Stress Relief - An Industry For Self Inflicted Stress

Stress ReliefStress is a big business in Western society. We... Read More

Anger Management Practice: The Gift of Forgiveness

This anger management Practice draws on the dual wisdom of... Read More

Stress and Time Management

STRESS & TIME MANAGEMENT: Stress is either the source or... Read More

Stress Management and Creating Balance

The World Health Organization calls stress "the health epidemic of... Read More

Stressed? Go on a Quick Getaway

Did you know that taking a short trip, such as... Read More

Alleviate Stress Without Pills!

We all have it; we live with it daily: stress.... Read More

Panic Is No Laughing Matter

Burt Reynolds revealed his vulnerable side when he realized he... Read More