10 Ways to Monitor Corporate Stress Levels

10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More

Stress Control: Tough Leadership vs. Easy Does It

Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More

Control Stress with High Morale

When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More

10 Ways to Benchmark Workplace Stress

With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More

13 Stress Reducers & Profit Boosters

The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More

3 Kinds of Workplace Stress

Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More

Overcome the Top 10 Causes of Workplace Stress

Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More

Stress Causing People to ?Super Size?

Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More

Stress & Burnout: The Adrenal Factor

I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More

Beyond the Stress of Success - Access Your Thriving Zone

Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More

In The News:


CorrectionsOne

Stress management strategies for correctional officers
CorrectionsOne
Learning how to manage stress is critical for corrections officers who work in highly volatile and dangerous environments. High levels of stress can adversely impact an officer's professional performance and personal life. As discussed in an earlier ...


NorthEndWaterfront.com

Stress Management Tips from NEW Health
NorthEndWaterfront.com
When your body responds to stress, it releases hormones that cause your heart rate to increase, breathing become rapid, and you get a burst of energy. This is called the fight or flight response that helps you cope with an emergency. Some stress can be ...


KAGS News

Covering Trauma: Impact on First Responders, Stress Management Class Could ...
KAGS News
A topic that's often not discussed is how they deal with stress while in the line of duty. It's one of the reasons why first responders in our area have access to the "Brazos Valley Critical Incident Stress Management Team." These people are specially ...

and more »

The-review

May WHAT program shares methods for stress management
The-review
The Wellness Health Awareness Team tackled the topic of stress during its free community program held May 5 at St. Paul's Lutheran Church. The Rev. Timothy Muse, pastor of St. Paul's, first spoke about the connection with stress and spirituality, which ...


Texas firefighters share emotions in stress management meetings
EMS1.com
"It's a secret, if you will, within the fire service, that post-traumatic stress disorder is a huge problem among the fire service," said Houston Fire Department psychologist Dr. Sam Buser. "Firefighters more than any other group phase the most ...

and more »

Run programmes on stress management for police, say experts
Deccan Herald
Delhi Police need adequate stress management programmes to be able to deal with crisis situations, said experts. The current programmes are not consistent, they said. A policeman was caught throwing a brick at a woman motorist after a scuffle on Monday.


Stress Relief Techniques Help Calm Fears in Cancer Patients
PsychCentral.com (blog)
Cancer patients who suffer from a fear of medical procedures, such as needle phobia, claustrophobia, and the fear of nausea, have been shown to benefit from stress relief techniques and complementary therapies designed to manage their stress, according ...


NDTV

Understanding Stress: Causes, Symptoms and Management
NDTV
Understanding Stress: Causes, Symptoms and Management Your alarm is ringing at its loudest while you figure out its position and put it on snooze. You go back to sleep for about an hour until you realise that you're running way too late for work. In ...

and more »

Ways to manage the stress of finals
StateHornet.com
Common symptoms of stress one may experience are: anxiety, moodiness, body-aches and sleeplessness. Stress may also cause time management problems. With many deadlines for assignments time is an important factor. Therefore, it is common to want ...


KENS 5 TV

Who is affected by stress and how to recognize the signs
KENS 5 TV
According to Dr. Donald McGeary, Ph.D., a clinical psychologist who not only sees patients but conducts research on stress management everyone, all ages, all genders are all affected by stress. If you think of the life of a child, it is school, its ...

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Stress Management and Mastery: 3 Tools You Can Use

Q:We recently had someone come to our company to talk... Read More

How Breathing Differently Can Make You Happier

"When you breathe, you inspire. When you do not breathe,... Read More

13 Stress Reducers & Profit Boosters

The United Nations declares workplace stress to be a worldwide... Read More

20 Ways to Shift Worry Into Attractive Energy

Worry, big or small blocks positive vibrations from entering your... Read More

Manage Stress By Focusing On Solutions And By Having A Laugh

Marshal John Kruger acted by Arnold Schwarzenegger (who else) in... Read More

Stress Management: Workaholism is a Thief

Let's take a look at some of the more serious... Read More

Eldercare/Caregiving Stress--Managing Holidays

Caring for a chronically ill loved one can be one... Read More

How to Stop Stress and Overwhelm Quickly!

My work often deals with proactive, preventive means to Overcome... Read More

Stress Management: Problem Land or Solution Land

In my experience, most of us spend a lot more... Read More

What The Most Dangerous Job In The World Taught Me About Coping With Stress

I just got through reading some troubling news in the... Read More

Stress Management: 9 Universal Laws for Problem Solving

1. The Law of GiftsRichard Bach, author of "Illusions" says... Read More

The Art of Worrying

I am worried. I have been biting my nails for... Read More

Reclaim Your Life - Extraordinary Self-Care Day

When was the last time you took a day just... Read More

Treat Your Anxiety Disorder Effectively

If you find symptoms of anxiety disorder in any of... Read More

Stress Managment: 5 Things to Clean Out of Your Mental Closet

ExcusesWe all have them. It amazes me how creative I... Read More

Beyond the Stress of Success - Access Your Thriving Zone

Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome... Read More

Hypnosis CDs - Relief from Stress

The number one most popular issue that users of a... Read More

Dynamic Guide - How to Recharge Your Mind With A Refreshing Recreational Activity!

Let's face it! The majority of our time is either... Read More

Stress Dangerously Raises Cholesterol Levels

Several studies, including one of medical students around exam time,... Read More

Intelligent Emotions

We so often take the feelings of happiness and saddness... Read More

Stress Management and Mastery: What We Can Learn from 9 Trapped Miners

Think back a few years to the nine coal miners... Read More

Overcome the Top 10 Causes of Workplace Stress

Workplace stress is on the rise and it's costing corporate... Read More

[Emotional Health] Are You Feeling In Control?

When it is all said and done, do you feel... Read More

The Epidemic of the Eighties is Still Here

IntroductionTime magazine called stress the "The Epidemic of the Eighties".... Read More

Stress Relief Through Charity

One of the best ways to relieve yourself from the... Read More