10 Ways to Monitor Corporate Stress Levels

10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More

Stress Control: Tough Leadership vs. Easy Does It

Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More

Control Stress with High Morale

When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More

10 Ways to Benchmark Workplace Stress

With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More

13 Stress Reducers & Profit Boosters

The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More

3 Kinds of Workplace Stress

Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More

Overcome the Top 10 Causes of Workplace Stress

Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More

Stress Causing People to ?Super Size?

Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More

Stress & Burnout: The Adrenal Factor

I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More

Beyond the Stress of Success - Access Your Thriving Zone

Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More

In The News:


Chill out! Stress management tips
Is work stressing you out? Has stress become a routine part of your life? That needn't be the case. The Middle East's #1 job site Bayt.com has identified some effective stress-busting techniques which incorporated into your routine should enhance your ...

Westport Now

Full House for Stress Management Workshop
Westport Now
A workshop, “Mindful Parenting: Strategies to Manage Stress and Promote Inner Strength” attracted an overflow crowd today to the Westport Town Hall auditorium. The workshop, hosted by Barbara Butler, director of the town's Department of Human Services, ...

and more »


Bounce: Stress management through expressive arts
"Bounce: Living the Resilient Life," a one-day workshop on self-care, stress management, and arts for well-being, can help you find out how. The event will be held on November 16 at the Makati Sports Club. It is organized by the MAGIS Creative Spaces, ...

Huffington Post

Low Blood Pressure, Stress Management and the Arminian Dream
Huffington Post
Neurocardiac Dysfunction, Atypical Form is the medical condition that allows me to pre-board airplanes. When gate agents look me over and compare me to the frail elders who often wait patiently nearby, they sometimes ask what's wrong with me.

blogs.hbr.org (blog)

Manage Stress by Knowing What You Value
blogs.hbr.org (blog)
Much has been written about “stress management” techniques that are primarily behavioral in nature — such as getting adequate sleep, regular exercise, and mental downtime; taking vacation; doing controlled breathing; practicing yoga or mindfulness ...

Brief: Stress Management group
The Scout
The Stress Management Group's first meeting will take place Oct. 7 from 1 p.m. to 2 p.m., with future dates to be announced. The group will meet and teach students about what stress is, how it affects students' minds and bodies and how to cope with stress.

Stress Management Ideal for Healthy Living
Bobonong — A guidance and counselling teacher at Agosi Primary School in Bobonong has urged Bobonong Brigade staff and students to learn to manage stress for a healthy well-being. Speaking during the Bobonong Brigade Centre wellness day recently, ...

Nutritional Outlook

Lipogen Going after Stress-Management Market with Phospholipid Combo
Nutritional Outlook
Lipogen PSPA is a combination of phosphatidylserine (PS) and phosphatidic acid (PA). Two human clinical trials attest to Lipogen PSPA's benefits to brain health and stress management. The first study1, published in the journal Stress in 2004, was the ...

Los Angeles Times

Under pressure? Here's a 60-second lesson in stress management, the ...
Los Angeles Times
You are an American in 2015 — which is to say, you've got anxieties and complaints the way Yellowstone National Park's got geysers. So you might be a candidate for this 60-second stress-management video lesson from Yellowstone. By day and night, the ...

The Independent Florida Alligator

Students de-stress at UF 'fruvement' event
The Independent Florida Alligator
With the balloons, students made their own stress balls by filling them up with flour on the Plaza of the Americas as part of activities for Get Fruved's stress-management week. The group taught students how to de-stress at their "Stress-Ball-Making ...

Google News
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Inner Space

Every woman needs her own personal space for relaxation, not... Read More

Emotional Freedom - At YOUR Fingertips!

What would you say if I told you I know... Read More

Stress Relief Through Charity

One of the best ways to relieve yourself from the... Read More

Stress And How To Avoid It

Everyone knows that stress isn't good - that it can... Read More

Stress Relief

Traffic jams. Toddler tantrums. Deadlines at work. Money troubles. Too... Read More

Seven Simple Steps to a Stress-Free Start

Most of us lead busy lives, trying to successfully juggle... Read More

Stress Management: Workaholism is a Thief

Let's take a look at some of the more serious... Read More

Stress Management: How to Handle Rejection - The Power of NEXT

Raise your hand if you have ever been rejected by... Read More

How Stress Effects Neurotransmitters

The brain uses feel-good transmitters called endorphins when managing daily... Read More

Anger Management: Are You Able To Say Both Yes! And No! ?

I hear from many people that they see ever increasing... Read More

Minimizing Stress

Understanding StressStress has been called "the invisible disease". It is... Read More

100 Ways to Reduce Stress

Don't let stress wear you down. Next time you are... Read More

Canadian Physicians on Slippery Slope of Burnout

In a recent CMA survey of 2251 physicians, over 45%... Read More

Generalized Anxiety Disorder - Do You Worry All The Time?

Do you worry all the time?Do the following symptoms bother... Read More

Control Stress with High Morale

When Army leaders fail to control battlefield stress, they lose... Read More

Stress Managment and Mastery: Learning to Rebound

Q. I've suffered a few setbacks and disappointments in the... Read More

Stop Yourself Reacting To Other People When They Push Your Buttons

We all know what it feels like to have our... Read More

Fighting For Your Life

Recently the well known American news anchor Peter Jennings died... Read More

Human Conditiong, Stress Management and Music

The predominant role human conditioning plays in a stressful environment.... Read More

The Scoop on Stress and Exercise

Stress is defined as a response by your body to... Read More

Can You Say Yes To Less Stress

A little stress is good for us until it becomes... Read More

How to Cope With Stress and Strain

Work related tensions, personal issues and abnormal lifestyles are the... Read More

Stress Relief Tips

With how busy we keep ourselves on a day to... Read More

Walking - The Perfect Stress Reducer

An excellent stress reducer can be something as simple as... Read More

Relieving Stress with Exercise... and Losing Body Fat in the Process!

Feeling stressed out lately? Don't worry, there is a simple... Read More