Protect and Improve Your Health With Antioxidants

Every minute of every day the cells of our bodies are assaulted by particles called oxygen free radicals, also called oxidants. We can't escape free radicals because our cells produce them during normal metabolism. Additionally, our every day environment contains an abundance of free radicals. ... Read More

Can You Drink Your Way To Good Health?

Many years ago I became convinced of the need to take vitamin and mineral supplements. Although I tried to eat healthy meals, mixing salads, fruits and vegetables, proteins and grains as wisely as I could, numerous studies pointed out the need to add nutritional supplements to my diet.Major StudyThe major... Read More

Glutathione - Your Brains Master Antioxidant Defense

Free radicals and oxyradicals play an important role in the development and progression of many brain disorders such as brain injury, neurodegenerative disease, schizophrenia and Down syndrome.Glutathione is the brain's master antioxidant and plays an important protective role in the brain.According to Dr. Jimmy Gutman, "The brain is particularly susceptible... Read More

Supplements and Drugs: A Hazardous Combination

As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety and effectiveness of various dietary supplements. Because these products are "natural", many feel they are always safe to use. Although supplements and... Read More

Know Your Bodybuilding Supplement - L-Arginine

Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins. Arginine is used by the body in the execution of many important physiological processes including hormone secretion, output of growth hormone, removal of toxins from the body and enhancement... Read More

Know Your Bodybuilding Supplement - L-Taurine

Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increasing cell volume. The added benefit for bodybuilders is... Read More

Know Your Bodybuilding Supplement - L-Tyrosine

L-tyrosine is a non-essential amino acid that plays a role in the creation of protein. The body can make it from the amino acid phenylalanine but nutritional sources include animal meats, wheat, oatmeal and seafood. It performs a multitude of important roles in the body including the alleviation of depression,... Read More

Know Your Bodybuilding Supplement - L-Carnitine

L-carnitine is synthesized in the body from the amino acids lysine and methionine but it can also be found in nutritional sources such as red meats, dairy products and avocados. Its main role in the body is to help metabolize food into energy. L-carnitine does this by transferring long chain... Read More

Know Your Bodybuilding Supplement - L-Lysine

Lysine is an essential amino acid therefore it must be obtained from the diet as the body cannot produce its own. It is an essential building block for all protein in the body and can be found in animal meats, fish, dairy products, legumes and brewer's yeast. It performs many... Read More

Know Your Bodybuilding Supplement - BCAAs

BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short the term refers to three essential amino acids - leucine, isoleucine and valine. Amino acids are widely known as the building blocks of protein. When protein... Read More

In The News:


New York Times (blog)

Dangerous Dietary Supplements Return to Store Shelves
New York Times (blog)
The new study, published in JAMA, the Journal of the American Medical Association, found that out of more than two dozen supplements that were pulled from shelves after they were found to contain anabolic steroids or powerful prescription drugs ...
Tainted supplements sold after recalls, study saysUSA TODAY
Unsafe, recalled dietary supplements still being soldCBS News
Banned Drugs Still Turning Up In Weight-Loss SupplementsNPR (blog)
Reuters -WebMD -Los Angeles Times
all 148 news articles »

Sci-Tech Today

Supplements Safe After FDA Recall?
Sci-Tech Today
Several months after supplements were recalled for being illegally laced with prescription drugs, researchers bought them off the shelves and from the online inventories of supplement retailers and checked whether they continued to contain the illegal ...
Supplements still contain drugs years after recallsColumbus Dispatch
Study finds drugs still in recalled supplementsMyFox Chicago

all 4 news articles »

Nutritional Outlook

Op-ed: 20 years later, dietary supplement industry owes much to Sen. Hatch
Salt Lake Tribune
Utah is home to more than 100 dietary supplement companies, world leaders in manufacturing safe, high-quality products that enhance the health of over 150 million Americans. These companies form the vibrant base of an annual economy unsurpassed in ...
DSHEA's 20th Anniversary: How DSHEA Defined the Dietary Supplements MarketNutritional Outlook
One law and a tale of two industriesThe Hill (blog)
Green coffee bean extract study recalled: What it means for consumersFox News

all 6 news articles »

Presence of Banned Drugs in Dietary Supplements Following FDA Recalls
JAMA: The Journal of the American Medical Association
Prior research has found that even after FDA recalls, dietary supplements remain available on store shelves.4 However, it is not known if the supplements on sale after FDA recalls are free of the adulterants. In the present study, dietary supplements ...


Health.com

Recalled Supplements Could Still Be on Store Shelves, Study Finds
Health.com
WEDNESDAY, Oct. 22, 2014 (HealthDay News) — Two-thirds of dietary supplements recalled by the U.S. Food and Drug Administration (FDA) because they contained banned ingredients remained on store shelves at least six months after they were recalled, ...
More troubling news about dubious — and dangerous — practices in the dietary ...MinnPost (blog)
Contaminated Supplements Still Sit on Store ShelvesPharmacy Times
Dietary supplements containing banned substances still on shelvesClinical Advisor

all 17 news articles »

Yahoo Health

10 Sports Supplements That Actually Work
Yahoo Health
Walk the aisles of any nutrition or health food store, and you're bound to be overwhelmed in less time than it takes to chug a protein shake. But not all supplements are bunk: Research shows that some can help you work out longer or harder, recover ...

and more »

USA TODAY

Scientists warn about stimulant in workout supplements
USA TODAY
Makers of dietary supplements are at it again, putting a new chemical stimulant – untested on humans — into workout, weight-loss and brain-function products sold widely through retailers including Amazon and GNC. Yet federal regulators have taken no ...
Untested Stimulant Drug Found in 12 SupplementsLiveScience.com
Study warns about stimulants in diet supplementsCBS News
Beware of 'muscle-building' energy supplements targeting teensConsumerReports.org
Reuters -Men's Journal
all 46 news articles »

USA TODAY

GNC stops sale of two supplements in wake of news story
USA TODAY
Nutritional supplement retailer GNC has stopped selling two products containing a new stimulant ingredient that is under fire from scientists, senators and a major industry group. The products Redline White Heat and OxyTHERM Pro were being sold on ...

and more »

Many Recalled Supplements Remain on the Market Months Later
Medscape
Many dietary supplements remain on the retail market months after they were recalled by the US Food and Drug Administration (FDA) because they contained banned pharmaceutical ingredients, according to a research letter published in the October 22/29 ...


JAMA study: Recalled diet supplements still on store shelves
Rick Kupchella's BringMeTheNews
Not necessarily, according to an eye-opening new study on recalled dietary supplements published in the Journal of the American Medical Association. In the JAMA study, researchers examined 27 dietary supplements that were still being sold in the U.S. ...

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Not all Antioxidants are Created Equal!

The growing numbers of health conscious people today living more... Read More

The Benefits of Whey Protein

The benefits of whey protein are so numerous and apply... Read More

Benefits of Bee Pollen Supplementation

Since ancient time bee pollen has been considered as an... Read More

Know Your Bodybuilding Supplement - Tribulus

Tribulus terrestris is a herb that comes from a plant... Read More

Advanced Creatine Cycling Schedule

Many people find that after a few weeks, the gains... Read More

9 Vitamins & Supplements to Improve Your Memory

Does this describe you: You walk into the living room... Read More

Acid Amino Arginine ? An Acid With Many Benefits

When you buy acid amino arginine you can look forward... Read More

The Immune-Boosting Power of Colostrum

Bovine Colostrum is the form of "milk" taken from dairy... Read More

ZINOPIN: New All In One Natural Travel Supplement!

According to Dr John Scurr leading Consultant Vascular Surgeon and... Read More

Sports Supplement

Sports Supplement ? what is it?We are all aware of... Read More

Diet Supplements

Diet Supplement ? when are they used?Why diet supplement is... Read More

What Everyone Should Know About Supplements

For years now we have heard that supplementing our diets... Read More

Iron and Your Heart Health

A ranch house, a zip lock bag and some ordinary... Read More

GlutImmune: Powder for Immunity and Digestion

GlutImmune? is a very convenient high absorption source of glutamine.... Read More

Know Your Bodybuilding Supplement - ZMA

ZMA is a scientifically designed anabolic mineral formula containing zinc... Read More

How To Make HGH And Anti Aging Work For You

Anti aging has become the latest craze.Wherever we look at,... Read More

Why Is Thiamin So Important?

What Is Thiamin?Known as Vitamin B1, thiamin was the very... Read More

Natural Supplements - Help Your Body

Vitamins and mineral supplements are a good way to supply... Read More

Beneficial Effects of Vitamins and Minerals To Your Blood

Vitamins, minerals and other nutrients are essential to the health... Read More

Side Effects of Hyaluronic Acid Products

Currently, there are no known side effects for most hyaluronic... Read More

Vitamins: How To Keep Your Body Healthy By Using Vitamins Safely

Vitamins are an important part of a health diet. Unlike... Read More

Importance of Vitamin Supplementation

Vitamin supplement - why is it important?Vitamin supplement or supplements... Read More

The Cholesterol Solution

Is there an alternative to statin drugs such as Lipitor... Read More

The Bodys Own Production of Nitric Oxide Can Help Prevent Heart Attack & Stroke

Nitric Oxide, a gas that occurs naturally in the body,... Read More

Take Back Your Life

It seems today that for every mood swing, inconvenient behavior,... Read More