Protect and Improve Your Health With Antioxidants

Every minute of every day the cells of our bodies are assaulted by particles called oxygen free radicals, also called oxidants. We can't escape free radicals because our cells produce them during normal metabolism. Additionally, our every day environment contains an abundance of free radicals. ... Read More

Can You Drink Your Way To Good Health?

Many years ago I became convinced of the need to take vitamin and mineral supplements. Although I tried to eat healthy meals, mixing salads, fruits and vegetables, proteins and grains as wisely as I could, numerous studies pointed out the need to add nutritional supplements to my diet.Major StudyThe major... Read More

Glutathione - Your Brains Master Antioxidant Defense

Free radicals and oxyradicals play an important role in the development and progression of many brain disorders such as brain injury, neurodegenerative disease, schizophrenia and Down syndrome.Glutathione is the brain's master antioxidant and plays an important protective role in the brain.According to Dr. Jimmy Gutman, "The brain is particularly susceptible... Read More

Supplements and Drugs: A Hazardous Combination

As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety and effectiveness of various dietary supplements. Because these products are "natural", many feel they are always safe to use. Although supplements and... Read More

Know Your Bodybuilding Supplement - L-Arginine

Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins. Arginine is used by the body in the execution of many important physiological processes including hormone secretion, output of growth hormone, removal of toxins from the body and enhancement... Read More

Know Your Bodybuilding Supplement - L-Taurine

Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increasing cell volume. The added benefit for bodybuilders is... Read More

Know Your Bodybuilding Supplement - L-Tyrosine

L-tyrosine is a non-essential amino acid that plays a role in the creation of protein. The body can make it from the amino acid phenylalanine but nutritional sources include animal meats, wheat, oatmeal and seafood. It performs a multitude of important roles in the body including the alleviation of depression,... Read More

Know Your Bodybuilding Supplement - L-Carnitine

L-carnitine is synthesized in the body from the amino acids lysine and methionine but it can also be found in nutritional sources such as red meats, dairy products and avocados. Its main role in the body is to help metabolize food into energy. L-carnitine does this by transferring long chain... Read More

Know Your Bodybuilding Supplement - L-Lysine

Lysine is an essential amino acid therefore it must be obtained from the diet as the body cannot produce its own. It is an essential building block for all protein in the body and can be found in animal meats, fish, dairy products, legumes and brewer's yeast. It performs many... Read More

Know Your Bodybuilding Supplement - BCAAs

BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short the term refers to three essential amino acids - leucine, isoleucine and valine. Amino acids are widely known as the building blocks of protein. When protein... Read More

In The News:


Consumer Reports: Diet supplements could pose health risk
KCRA Sacramento
Consumer Reports warns that OTC diet supplements are mostly unregulated and could be pose a health risk. Show Transcript Hide Transcript. Advertising. Video Transcript. IF YOU RESOLVED TO LOSE WEIGHT THIS YEAR, HOW IS THAT GOING? IF YOU ...


The Best Supplements to Take Every Day
Shape Magazine
However, between special dietary needs, health conditions, time of year, time of month and so on, many women may need to consider adding a supplement to their regimen. Among the most popular, a few key supplements stand out above the rest. Always ...

and more »

ProfBiotics develops evidence-based health supplements to enhance health ...
News-Medical.net
A new range of vitamins and food supplements developed to enhance the health of specific organs has been launched in the UK. ProfBiotics - backed by leading gastroenterologist and cancer specialist Professor Martyn Caplin (Royal Free Hospital, London ...

and more »

News Every day

Hawker of diet supplements makes hefty settlement
CBS News
Lindsey Duncan, who has appeared on numerous TV shows as "Dr. Duncan" to promote diet supplements, agreed to pay $9 million in refunds to consumers to settle charges that he and his company "deceptively touted the supposed weight-loss benefits of ...
US bans ads for green coffee weight loss supplementsHealthCentral.com
Government confirms one of Dr. Oz's favored diet pills is a total hoaxVox
US bans deceptive ads by green coffee weight-loss marketerReuters

all 71 news articles »

Two markets for dietary supplements: Non-GMO and 'made with genetic ...
Genetic Literacy Project
Opponents of the labeling of genetically modified ingredients have spent millions to defeat the various state ballot measures on the issue. At least as far as dietary supplements are concerned, that money was spent out of a misguided fear, said one ...


The 5 Essential Sports Supplements
STACK News
As a physique contest prep coach and personal trainer, I get asked all the time, "What sports supplements should I take?" If I know nothing about you or your goals, I can't answer the question. But I can say with certainty there are a few supplements ...


Men's Fitness

Supplements to Save Muscle While Shredding Fat
Men's Fitness
It's weigh-in day for you at the gym and the scale has gone up favorably—hitting your target weight goal. After ingesting 3,000-plus calories a day and pouring your energy and sweat into working out the gym, you can now say that you've successfully ...


Ingredient Suppliers' Role in Safe Supplements
Natural Products INSIDER
While FDA is clear that GMP (good manufacturing practice) requirements for dietary supplements need to be ensured by the finished product brand, ingredient suppliers play a large role in helping brands meet the regulations, starting with certificates ...


Yahoo Health

The All-Natural Supplement That Keeps Colds At Bay
Yahoo Health
Reach for this popular (and effective!) supplement so you won't have to reach for the tissues this season. (Tetra Images/Getty Images). Call it the battle of the bugs: On one side, the good guys, probiotics — beneficial bacteria in the gut that help ...

and more »

Folic Acid, Omega-3 Among Popular Health Supplements Backed By Science
Medical Daily
“Supplements can enhance a diet where there are shortfalls, but a handful of vitamin, mineral or other dietary supplements can never take the place of a healthy diet,” David Grotto, RD, a spokesperson for the American Dietetic Association (ADA), said.

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9 Vitamins & Supplements to Improve Your Memory

Does this describe you: You walk into the living room... Read More

Vitamin for Boosting your Immune System

Turmeric, in all honesty is not a vitamin, but it... Read More

The Trillion Dollar Industry

There is a generation called the baby boomers that make... Read More

Lipovarin Review: How Well Does It Work?

Lipovarin ReviewSince the ban on ephedra based products in April... Read More

Superior Absorption of Coral Calcium

Over the past few years, Coral Calcium has received a... Read More

PhytoNutrients

We have all heard that it is important to eat... Read More

Vitamin - Essential Nutrients for Health

Vitamins are the stars of the nutrition scene. Nutrition, the... Read More

3 Steps to Identify Supplements that Lack Scientific Evidence

You read about a supplement that allegedly "Boosts your mood... Read More

Vitamin Information for Health

Vitamin C may be the most famous vitamin. Tens of... Read More

Vitamin C - The Key to Great Health

Vitamin C is important to all animals, including humans, because... Read More

The Importance of Taking a Multivitamin Supplement

It's absolutely crucial that your body gets the nutrients it... Read More

What are Phytochemicals (Phytonutrients)?

Don't be overwhelmed by this big word, ... Read More

How To Make HGH And Anti Aging Work For You

Anti aging has become the latest craze.Wherever we look at,... Read More

What Is The Best Muscle Building Supplement Available Today?

What's the best muscle building supplement available today? You might... Read More

Amino Acid Usage ? How You Can Benefit

Over the years, amino acid usage has become more and... Read More

Know Your Bodybuilding Supplement - NO Nitric Oxide

Nitric oxide is a free form gas produced by the... Read More

Tips on Taking Colostrum

When selecting a brand of Colostrum, you should be sure... Read More

Why Do Liquid Form Nutritional Supplements Have Much Greater Bodily Absorption Than Pills?

Did you know that when you take vitamins and minerals... Read More

What If You Could Turn Back The Clock To When You Were healthy?

What if there was a solution to protecting and restoring... Read More

Riboflavin for Migraine Headache Relief

Supplementing with relatively small amounts of riboflavin (vitamin B2) may... Read More

Vitamins and Minerals Help Ensure A Good Healthy Heart

Taking good care of your body means that you are... Read More

Treatment of Heart Disease with Coenzyme Q10

Since its discovery in the late 1950??s Coenzyme Q10 (CoQ10)... Read More

Amino Acids Primer

Ever wondered whether amino acid supplements really work? We reveal... Read More

What is Chromium Picolinate?

Chromium picolinate supplement combines the essential trace mineral Chromium with... Read More

7 Vitamins Every Arthritis Sufferer Should Know About

A deficiency of vitamins can lead to a variety of... Read More