The Top Ten Things You Dont Want to Hear About Losing Weight

(But What You Need to Know if You Want to Get Fit!) 10) No, you won't end up looking like the latest hot young model/singer/actress! Let's face it: your body is your body. It's the only one you've got. Can you still look great? Sure! But there are some things... Read More

8 Proven Weight Loss Tips

There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are... Read More

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!

Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be... Read More

The Beginners Guide to Losing Weight

So you've decided that you're going to do it.You're sick and tired of being sick and tired and are once and for all hell bent on losing weight.Well, let me be the first to warn you of a very grim fact:Millions have tried before you and most of them have... Read More

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!

Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.D. will teach you why your weight loss techniques so far have been unsuccessful, and how to correctly lose weight - and keep it off!P.T. Barnum, who dedicated his life to entertaining the masses, often relied... Read More

Pick Up Your Pen and Lose Weight!

Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling. Dieting for weight loss can be as simple... Read More

Can Writing Actually Improve Your Health?

According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms. Interestingly,... Read More

Questioning Cardio for Weight Loss?

Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either. What gives?A: If you want to build a serious set of abdominals,... Read More

Ten Important Things to Know Before You Join a Weight Loss Program

1. What is my BMI and how do I calculate it? BMI means Body Mass Index. The value is associated with body fat and health risks. Healthy weight is defined as a BMI equal to or greater than 19 and less than 25 among all people aged 20... Read More

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet? Dr. Atkins diet, first introduced in 1972, is strictly focused on limiting carbohydrate consumption. That is why it is called a low-carb, high-protein diet or sometimes simply a low-carb diet, together with other diets such as South Beach Diet, Power Protein Diet etc... ... Read More

In The News:


Today.com

Is diet or exercise best for weight loss? 4 reasons your workout doesn't work
Today.com
"Exercise is very important for improving someone's cardiometabolic health and reducing the risk of diabetes and heart disease, but it's not a very effective intervention for helping people lose weight," Dr. Samuel Klein, professor of medicine and ...


WWAY NewsChannel 3

38-pound wiener dog gets weight loss help
KCTV Kansas City
Vincent is on a weight-loss program while he receives foster care through K-9 Angels Rescue. (Source: KTRK/CNN). HOUSTON (KTRK/CNN) - Vincent the wiener dog weighs double what vets said he should, and at nearly 40 pounds his size takes a toll.
38 lb. weiner dog gets weight loss helpWWAY NewsChannel 3

all 52 news articles »

Philly.com (blog)

Weight-loss lessons from a dietitian's favorite reads
Philly.com (blog)
This witty and fun weight-loss read will help you figure out what really works for you, in the long term. The Little Book of Thin is comprised of 14 easily readable chapters that outline skill sets for weight loss in everyday circumstances such as an ...


KSL.com

4 tools that use money to motivate weight loss
KSL.com
"Study completion rates for the incentive groups were significant compared with the non-incentive groups: 62 percent versus 26 percent," a release about the study states. "In the incentive groups, participants' mean weight loss was 9.08 pounds ...

and more »

ABC News

A Woman's Incredible Weight-Loss Story
ABC News
A Woman's Incredible Weight-Loss Story. More. Caitlin Adams shares her inspiring and healthy weight-loss story after she overcame depression and binge eating. 4:01 | 08/31/15. ABC Latest News | Latest News Videos. Coming up in the next {{countdown}} ...


Smarter Analyst

EnteroMedics (ETRM) Says Analyses of ReCharge Study Demonstrated Excess Weight ...
StreetInsider.com
EnteroMedics (NASDAQ: ETRM) today announced that analyses of the ReCharge Study demonstrated Excess Weight Loss (EWL) of 34% and significant improvements in obesity-related risk factors for vBloc® Therapy treated, moderately obese patients who ...
vBloc® Neurometabolic Therapy Demonstrates 34% Excess Weight Loss in ReCharge ...MarketWatch

all 4 news articles »

KOAT Albuquerque

Dr. Ramo Rx: Long-term effects of weight loss surgery
KOAT Albuquerque
Doctors followed nearly 400 patients who had undergone a weight loss procedure called the gastric sleeve in which surgeons reshape the football shaped stomach into a narrow tube. Patients feel less hungry, and hunger hormones in the gut are reduced ...


Obesity Cure: Lose Weight Using Probiotics?
Newsmax
In the British Journal of Nutrition, a study reported that women, but not men, who took a probiotic every day during a 12-week weight-loss diet and a 12-week maintenance period lost more weight on the diet and continued to lose weight on the ...

and more »

IrishCentral

St. Germain: Sleeping helps with weight loss
MetroWest Daily News
Throughout my life, I've always heard about the importance of getting a good night of sleep. Whenever I get a good of night sleep, I am happier and more productive in my daily activities. Quality sleep is only a part of living a healthy life. Diet and ...
Weight loss methods you should never trySayreville Suburban
Irish woman's business cracks code to long lasting weight lossIrishCentral

all 9 news articles »

People Magazine

Rob Kardashian Looks Slimmer in First Selfie He's Posted in Years Since 100-Lb ...
People Magazine
After avoiding the limelight for years following his more than 100-lb. weight gain and battle with depression, the reclusive reality star posted a selfie to Instagram on Sunday night. And if it's a new picture rather than a throwback, it proves his ...
Rob Kardashian Fakes Weight Loss - Posts Old Selfie on Instagram or Had ...Celebrity Dirty Laundry
Rob Kardashian weight loss: Reality star shows off slimmer physique on InstagramInternational Business Times UK
Rob Kardashian shows off weight loss in first selfie in yearshellomagazine.com
Refinery29 -Mirror.co.uk -Starcasm.net
all 134 news articles »
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Holiday Eating: Party Hearty Without Putting on the Pounds!

The holidays are definitely a special time of year. These... Read More

How to Start Losing Weight and Keep Losing Weight

I have put off writing a motivation article because of... Read More

Fast Weight Loss -- The Healthiest Fast Weight Loss Plan

In general, fast weight loss is not healthy. The faster... Read More

Atkins Diet Plan - Whats The Catch

The Atkins diet Plan breakfast can usually composed of eggs... Read More

Coris Creations - Salmon Burger Atop Veggies

There's nothing more fun then being creative with food and... Read More

Does Calorie Restriction Lead to Weight Loss?

Yes and no. Moderate calorie restriction helps in controlling and... Read More

Seven Reasons to Choose Hoodia Part 5

Good health is an invaluable bliss and you cannot simply... Read More

Grains and Weight Loss--Do Whole Grains Help You Lose Weight?

Whole grains and weight loss have a definite, scientific, and... Read More

A Personal Trainers...Holidaze

Rules of day to day no longer apply as you... Read More

Taking Control of Your Cellulite

Cellulite happens to us for many reasons. Some reasons-- like... Read More

Saint Valentine Never Had it So Good

There are several theories on the origins of Valentine's Day.... Read More

Tenuate: Should A Diet Pill Be Part Of Your Weight Loss Checklist?

Maybe your doctor suggested it. Maybe your favorite outfit doesn't... Read More

Today?s Diets ? What?s Hot!

For the person who wants to shed a few pounds... Read More

Self-Sabotage Snacking After Gastric Bypass Surgery: Why Do We Do It?

LivingAfterWLS reader feedback indicates snacking is the single biggest problem... Read More

A Holistic Approach to Weight loss & Fitness

World Health Organization has observed that obesity has now reached... Read More

Weight Loss & Obesity Affects Life Expectancy

We hear it all the time?lose weight for your health.... Read More

Close Kept Secrets to Weight Loss Lesson #11

You are the GREATEST, aren't you? You are focusing on... Read More

Playing Games Does Not Help Your Weight Loss Efforts

Have you ever wondered why some fat people can be... Read More

Weight Loss with NO Dieting! The Five Mindsets for Success

Any dietary plan on the market has some portion of... Read More

How You Can Chew to Lose Weight

There Is A Right Way to Chew!Chewing your food is... Read More

Fat Does Not Make You Fat

Fat does Not Make You Fat. One of the other... Read More

Fast Weight Loss Using Herbs And Spices

I wonder how much it is generally known that the... Read More

Fast Weight Loss for Special Occasions

Losing weight quickly is not advisable as most of the... Read More

How Did I Get So FAT!

"I never saw it coming, how did I get so... Read More

Exercise and Low Carb Diets Make Poor Partners

Over the last twenty five years the most common questioned... Read More