The Top Ten Things You Dont Want to Hear About Losing Weight

(But What You Need to Know if You Want to Get Fit!) 10) No, you won't end up looking like the latest hot young model/singer/actress! Let's face it: your body is your body. It's the only one you've got. Can you still look great? Sure! But there are some things... Read More

8 Proven Weight Loss Tips

There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are... Read More

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!

Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be... Read More

The Beginners Guide to Losing Weight

So you've decided that you're going to do it.You're sick and tired of being sick and tired and are once and for all hell bent on losing weight.Well, let me be the first to warn you of a very grim fact:Millions have tried before you and most of them have... Read More

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!

Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.D. will teach you why your weight loss techniques so far have been unsuccessful, and how to correctly lose weight - and keep it off!P.T. Barnum, who dedicated his life to entertaining the masses, often relied... Read More

Pick Up Your Pen and Lose Weight!

Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling. Dieting for weight loss can be as simple... Read More

Can Writing Actually Improve Your Health?

According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms. Interestingly,... Read More

Questioning Cardio for Weight Loss?

Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either. What gives?A: If you want to build a serious set of abdominals,... Read More

Ten Important Things to Know Before You Join a Weight Loss Program

1. What is my BMI and how do I calculate it? BMI means Body Mass Index. The value is associated with body fat and health risks. Healthy weight is defined as a BMI equal to or greater than 19 and less than 25 among all people aged 20... Read More

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet? Dr. Atkins diet, first introduced in 1972, is strictly focused on limiting carbohydrate consumption. That is why it is called a low-carb, high-protein diet or sometimes simply a low-carb diet, together with other diets such as South Beach Diet, Power Protein Diet etc... ... Read More

In The News:


Us Magazine

Soleil Moon Frye Can't Stop Showing Off Her 40-Pound Weight Loss—See Her ...
E! Online
Well, somebody is ready for bikini season! Soleil Moon Frye deserved plenty of praise back in April when she first debuted her weight loss in a sexy black swimsuit. But as we enter Memorial Day weekend, the 38-year-old mom is proud to say she's kept ...
Soleil Moon Frye Proudly Shows Off 40-Pound Weight Loss in Sexy Cutout ...Us Magazine
Kourtney Kardashian And Soleil Moon Frye: Bathing Suit Slim Weight Loss ...The Inquisitr
Soleil Moon Frye Shows Off Dramatic 40 Pound Weight Loss In Sexy BikiniHollywood Life
Celebrity Health & Fitness (blog) -Daily Mail -Examiner.com
all 19 news articles »

The Secret to Weight Loss Isn't What You Think
Huffington Post
I don't know if you've noticed, but there is a MAJOR trend happening in the weight loss industry that's allowing people to actually lose weight FASTER and EASIER than ever before. The best part about this trend is that it's based on elements that you ...


Tech Times

Can Thunder God Vine Really Help With Weight Loss Or Is It Just Snake Oil?
Tech Times
In a study on celastrol – the active ingredient in the thunder god vine – obese mice provided with the chemical experienced significant weight loss. The extract reduced the appetite of the mice to such a degree that some of the test animals lost 45 ...
'Thunder God' Plant Could Help with Weight LossLive Science
Thunder God Vine Chemical Causes Massive Weight Loss in MiceNewsweek
Harvard study: Could Chinese 'thunder god vine' plant be cure-all for obesity?Washington Post
Empire State Tribune
all 82 news articles »

Taste of Country

Man Credits Taylor Swift for Inspiring His 425-Pound Weight Loss
Taste of Country
Forget magic pills and SlimFast, if you're looking to lose some weight, it's all about diet and exercise … and Taylor Swift. Ronnie Brower, a man from Syracuse, New York, who weighed 675 pounds at the age of 28, has lost an astonishing 425 pounds ...
Meet Ronnie Brower, Who Lost A Staggering 193 KgMensXP.com

all 30 news articles »

Huffington Post

What Is Saxenda, the New 'Blockbuster' Weight Loss Medication?
Huffington Post
There is a new "blockbuster" weight loss drug on the market, Saxenda, and it is available in many U.S. pharmacies this month. It is perhaps the most important weight loss medication ever developed. Novo Nordisk Inc., a very big and very old Danish ...


The Inquisitr

Melissa McCarthy's Weight Loss Is The Talk Of Hollywood As 'Spy' Hits Theaters
The Inquisitr
The actress has been losing weight, and this is not the first time her weight loss has been noticed by her fans and the media. According to a previous Inquisitr report, fans noticed her weight loss back in January on the red carpet for the People's ...
Melissa McCarthy Weight Loss -- See The Photos!RumorFix
Melissa McCarthy weight loss: McCarthy amazes fans rocks 50 lb weight lossExaminer.com
Melissa McCarthy shows weight loss at Hollywood star ceremonyTribute.ca
Hollywood News Daily -Starpulse.com
all 54 news articles »

Group weight loss, fitness challenges key to success
Tyler Morning Telegraph
If you Google “weight loss challenge,” or scroll through Pinterest, you'll come across dozens of programs designed to pump you up for what seems to be our most elusive task. With warmer weather, a lot of us may be scrambling to find the right program ...


People Magazine

Taylor Swift Superfan Loses More Than 400 Lbs. - Thanks to Tay's Music! (VIDEO)
People Magazine
After all, it worked for Swift superfan Ronnie Brower, 30, who celebrated the remarkable milestone of reaching 250 lbs. in early May after a 425-lb. weight loss, and credited the pop star's music with helping him push forward on even his lowest days ...
Man credits Taylor Swift for massive weight lossAOL News
Ronnie Brower's Syracuse weight loss tale explodes online: 'Surreal and amazing'Syracuse.com
Guy drops 400 pounds with some help from Taylor SwiftYahoo News (blog)
Fox News -Examiner.com
all 66 news articles »

ABC News

New Weight Loss Product Gets FDA Approval for Obese
ABC News
New Weight Loss Product Gets FDA Approval for Obese. More. The V-Block is an FDA approved pacemaker-like device, available to those severely overweight, that helps patients feel full. 1:28 | 05/21/15 ...

and more »

WCVB Boston

Tufts patient first to get new high-tech weight-loss implant
WCVB Boston
He said he has lost 70 pounds and has kept it off after yo-yo dieting all his life because he couldn't control his appetite. "It helps you change that by saying, 'Hey. You're full,'" Magnant said. "You recognize the feeling. You'll eat less and you'll ...

and more »
Google News
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8 Ways to Rev up Your Metabolism

Yes it's true- and so unfair. As we get older... Read More

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Yes, You Can Lose Weight!

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Even if you're not overweight, you still could have a... Read More

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!

Wanna know the truth? If you're going to... Read More

No Thanks, Sweety: Im Losing Weight

Dealing with your sweet-tooth can be one of the greatest... Read More

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If you have been trying to lose weight permanently, then... Read More

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As hoards of low-carb proponents invade the nutritional landscape, the... Read More

The Three Simple Steps to Fat Loss

More than 70% of US adults are overweight and that... Read More

Weight Loss Surgery: Benefits and Risks

You may be considering weight loss surgery if you are... Read More

A Clean Diet For Permanent Weight Loss

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How Body Mass Index Works ? Set Your Weight Loss Goals

Many people want to lose a few of those annoying... Read More

Anti-aging: Is It Really Possible?

Although it is obviously not possible to turn the clock... Read More

Stress Eating & Unbearable Cravings

It's common to respond to stress by distracting yourself with... Read More

Weight Loss With Bontril: Smooth Sailing On The Weight Loss Ocean

As many of us know, it's the first few days... Read More

Body Fat Distribution Factors

Most men and women put on weight differently. But on... Read More

Getting Through the Holidays Without Gaining Weight

Now that the holiday season is here, holiday foods and... Read More

Who Else Wants To Lose Weight? Stop Dieting!

From personal experience I have myself like all of you... Read More

Give up the Diet

If you're thinking of going on a diet to lose... Read More