The Top Ten Things You Dont Want to Hear About Losing Weight

(But What You Need to Know if You Want to Get Fit!) 10) No, you won't end up looking like the latest hot young model/singer/actress! Let's face it: your body is your body. It's the only one you've got. Can you still look great? Sure! But there are some things... Read More

8 Proven Weight Loss Tips

There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are... Read More

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!

Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be... Read More

The Beginners Guide to Losing Weight

So you've decided that you're going to do it.You're sick and tired of being sick and tired and are once and for all hell bent on losing weight.Well, let me be the first to warn you of a very grim fact:Millions have tried before you and most of them have... Read More

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!

Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.D. will teach you why your weight loss techniques so far have been unsuccessful, and how to correctly lose weight - and keep it off!P.T. Barnum, who dedicated his life to entertaining the masses, often relied... Read More

Pick Up Your Pen and Lose Weight!

Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling. Dieting for weight loss can be as simple... Read More

Can Writing Actually Improve Your Health?

According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms. Interestingly,... Read More

Questioning Cardio for Weight Loss?

Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either. What gives?A: If you want to build a serious set of abdominals,... Read More

Ten Important Things to Know Before You Join a Weight Loss Program

1. What is my BMI and how do I calculate it? BMI means Body Mass Index. The value is associated with body fat and health risks. Healthy weight is defined as a BMI equal to or greater than 19 and less than 25 among all people aged 20... Read More

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet? Dr. Atkins diet, first introduced in 1972, is strictly focused on limiting carbohydrate consumption. That is why it is called a low-carb, high-protein diet or sometimes simply a low-carb diet, together with other diets such as South Beach Diet, Power Protein Diet etc... ... Read More

In The News:

People Magazine

John Goodman Debuts Dramatic Weight Loss on the Red Carpet
People Magazine
John Goodman has had an up-and-down weight loss journey, but now he's looking fitter than ever. The actor, 63, showed off his new, slimmer look at the Trumbo premiere in London Thursday night, giving his costars Bryan Cranston and Adewale ...
John Goodman Shows Off Shocking Weight LossABC News
John Goodman Reveals Weight Loss On Red Carpet, Looks Incredible At 63 — See PicsHollywood Life
John Goodman shows off impressive weight lossUSA TODAY
Us Magazine -WMUR Manchester -Zap2It
all 61 news articles »

International Business Times

'Hollywood Divas' Star Countess Vaughn Talks Maintaining Weight Loss After ...
International Business Times
Vaughn is so open about her weight loss journey that she allowed TV One's cameras to film the procedure and her recovery. Now, the 37-year-old actress is opening up about how she's been able to maintain her weight loss. "It's a lot of hard work ...

Entertainment Tonight

John Goodman Debuts Dramatic Weight Loss at London Premiere
Entertainment Tonight
John Goodman Debuts Dramatic Weight Loss at London Premiere. by Jackie Willis 8:55 AM PDT, October 09, 2015. Getty Images. John Goodman was looking good when he hit the red carpet on Thursday night. The 63-year-old star appeared significantly ...
John Goodman Debuts Dramatic Weight Loss on the Red Carpet—See the Before and ...E! Online
John Goodman Shows Off Dramatic Weight LossTV Guide (blog)
John Goodman Unrecognizable After Dramatic Weight Loss, Actor Has Lost ...The Inquisitr
Huffington Post Canada
all 167 news articles »

International Business Times

800-Pound Rhode Island Man Kicked Out Of Weight-Loss Program For Ordering Pizza
International Business Times
A 33-year-old man claims that he has been thrown out of the Rhode Island hospital weight loss program for ordering a pizza. According to Steven Assanti, he was living in his father's car when he was sacked out of the hospital program for ordering a pizza.
800-Pound Man Gets Kicked Out of Hospital's Weight Loss Program for a Pretty ...IJ Review
800-pound weight loss patient kicked out of hospital for ordering pizzaKRMG
800-pound man kicked out of hospital for ordering pizzaWFSB
all 177 news articles »

Huffington Post

John Goodman Reveals Significant Weight Loss At Movie Premiere
Huffington Post
John Goodman Reveals Significant Weight Loss At Movie Premiere. Lookin' good, John! Headshot of Stephanie Marcus. Stephanie Marcus Entertainment Editor, Huffington Post. Posted: 10/09/2015 01:37 PM EDT ...


Weight-loss surgery may raise suicide risk for some
CBS News
Troubled people who have weight-loss surgery are more likely to attempt suicide following the procedure, a new study suggests. These patients were about 50 percent more likely to try to take their own lives after they lost a lot of weight, while more ...
Should therapy be mandatory for patients after weight loss surgery?CNN
Study: Attempted Suicide Rises After Weight-Loss SurgeryWall Street Journal
Suicide attempts and self harm increase in wake of weight-loss surgery, study ...Los Angeles Times -Fox News -National Institute of Diabetes and Digestive and Kidney Diseases - National Institutes of Health -LiveScience
all 162 news articles »

International Business Times

Chris Christie Weight Loss: I 'Feel Really Good' And Don't Want To Lose 'Much ...
International Business Times
Republican presidential candidate and New Jersey Gov. Chris Christie still can't escape questions about his weight, but he says he's feeling a lot better than he was a year ago. The presidential hopeful said Friday that his weight loss was initially ...

and more »

U.S. News & World Report

6 Tips for Keeping Off the Weight Once You Lose It
U.S. News & World Report
By some estimates, 85 percent of people who lose weight gain it all back, and one review from the University of California–Los Angeles found that, after successfully losing weight, about two-thirds of dieters regained everything they lost – and then ...

HEALTH BRIEFS: Gwinnett Medical Center now offering non-surgical weight loss ...
#“When used in conjunction with diet and behavior modifications, Orbera can be highly successful for patients,” said Robert Richard, MD, the center for weight loss medical director. “It's a less invasive option that can assist patients in reaching ...

Latinos Health

5 great foods to beat weight loss plateau
Latinos Health
Eggs are a cheap but nutritious source of protein, and an effective weight loss food. A study published in the US National Library of Medicine National Institutes of Health showed that those who consumed two eggs for breakfast experienced a 61 percent ...

Google News
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How I Lost 12 Pounds And Had Fun Doing It!

You see it all the time; people agonizing over their... Read More

The Number One Secret Of Successful Weight Loss

There's one thing that most people forget about when it... Read More

Conquer Those Carbohydrate Cravings

Are you a hopeless carbohydrate addict? Let's conquer these cravings... Read More

To Lose Weight, Feed Your Brains

When was the last time you focused so much on... Read More

Healthy and Fast Weight Loss: Ephedra - Why the FDA Couldnt Keep Their Ban On It?

Why was the FDA trying to hide the facts about... Read More

I Cant Weight (One Mans Diet)

From the book Spider's Big CatchLike many people, I've decided... Read More

Weigh Loss and your Self Image ? Are You Worthy to Feel Better?

Maybe you losing weight comes down to the simple question,... Read More

Eat What You Like and Still Lose Weight

Did you say there's a way I can eat what... Read More

Atkins Diet Plan - Whats The Catch

The Atkins diet Plan breakfast can usually composed of eggs... Read More

The Secrets Behind Successful Diet Tips Explained

Digestion is a chemical process. Our body combines different types... Read More

South Beach Diets and Fast Food Franchises

Franchised Business Models and American Diets could be at odds.... Read More

How to Spot False Weight Loss And Diet Advertising Claims

Flip through a magazine, scan a newspaper, or channel surf... Read More

Compulsive Eating and Binge Eating Disaster Plan

Congratulations on waking up each morning and greeting the day... Read More

Secrets of Gastric Bypass Surgery: Lose Weight Without Surgery

There's more to gastric bypass than surgery and rapid massive... Read More

Weight Loss Superfecta

If you are a fan of horse racing, you are... Read More

Just the Cold Hard Facts About Diets, Weight Loss, Exercise and Losing Fat

This is a layman marketer's observations on diets and weight... Read More

Weight Loss Secrets -- It?s About Perspectives!

Any dietary plan on the market has some portion of... Read More

A New Option for Weight Loss Surgery

These days, Jennifer Secrist has little interest in idle activities.... Read More

The Psychology of Weight Loss: Part 1 - The INSIDE OUT Mindset

WHAT DOES BEING FIT REALLY MEAN?The "INSIDE-OUT" approach to fitness... Read More

Movie Star Weight Loss Secrets ? Kathy Smiths Former Personal Trainer Speaks Out!

In the early nineties I had the opportunity to work... Read More

How To Lose Weight Without Having To Starve Yourself

I am somebody who has had an ongoing battle with... Read More

Play Ball To Get Fit

Chances are if you've stepped foot in a gym or... Read More

How Does Phentermine Work? Learn How To Stop Neurotransmitter Depletion

Why has Phentermine stopped helping me lose weight?Many people are... Read More

How 40,000 People Reversed Heart Disease

It is well known that about two-thirds of the U.S.... Read More

The True Weight Loss Approach ? Five Step Common Sense Plan!

Some of you will not like what I have to... Read More