The Top Ten Things You Dont Want to Hear About Losing Weight

(But What You Need to Know if You Want to Get Fit!) 10) No, you won't end up looking like the latest hot young model/singer/actress! Let's face it: your body is your body. It's the only one you've got. Can you still look great? Sure! But there are some things... Read More

8 Proven Weight Loss Tips

There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are... Read More

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!

Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be... Read More

The Beginners Guide to Losing Weight

So you've decided that you're going to do it.You're sick and tired of being sick and tired and are once and for all hell bent on losing weight.Well, let me be the first to warn you of a very grim fact:Millions have tried before you and most of them have... Read More

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!

Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.D. will teach you why your weight loss techniques so far have been unsuccessful, and how to correctly lose weight - and keep it off!P.T. Barnum, who dedicated his life to entertaining the masses, often relied... Read More

Pick Up Your Pen and Lose Weight!

Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling. Dieting for weight loss can be as simple... Read More

Can Writing Actually Improve Your Health?

According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms. Interestingly,... Read More

Questioning Cardio for Weight Loss?

Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either. What gives?A: If you want to build a serious set of abdominals,... Read More

Ten Important Things to Know Before You Join a Weight Loss Program

1. What is my BMI and how do I calculate it? BMI means Body Mass Index. The value is associated with body fat and health risks. Healthy weight is defined as a BMI equal to or greater than 19 and less than 25 among all people aged 20... Read More

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet? Dr. Atkins diet, first introduced in 1972, is strictly focused on limiting carbohydrate consumption. That is why it is called a low-carb, high-protein diet or sometimes simply a low-carb diet, together with other diets such as South Beach Diet, Power Protein Diet etc... ... Read More

In The News:


CNN

Woman ditches diets, loses 160 pounds
CNN
Loved ones, especially her mom, would often approach her with concerns about her health, telling her she should lose weight. "I think the older I got, the more concerned my mom became because she knew she wouldn't be there to take care of me," Henson ...

and more »

Rosie O'Donnell reveals 50-pound weight loss
CNN
(CNN) -- Rosie O'Donnell will be sporting a new look when she returns to "The View" in May. The former talk show host has tweeted a picture of herself after a significant weight loss. "Almost 50 lbs off - I can see it now," O'Donnell tweeted. The 52 ...

and more »

breakthrough may lead to weight loss 'holy grail'
Fox News
For the first time, researchers have identified brown fat in a living human – a find that could lead to development of future weight loss treatments. Using magnetic resonance imaging (MRI) scans, researchers from Warwick Medical School, University ...


ABC News

Rosie O'Donnell is down nearly 50 pounds.
ABC News
... loss in a before-and-after photo of herself posted on Twitter this past Thursday. "Almost 50 lbs off -- I can see it now," the 52-year-old "View" alum wrote. O'Donnell recently revealed that she underwent weight-loss surgery a year after she had a ...
Rosie O'Donnell showcases 50-pound weight loss 9 months after bariatric surgeryExaminer.com
Rosie O'Donnell shows off 50-pound weight lossNew York Daily News
Rosie O'Donnell Weight Loss Photos: See the Before & After!The Hollywood Gossip
E! Online
all 125 news articles »

Before & After: How Mahina Maintains a 40-Pound Weight Loss, 4 Years Later
FitSugar.com
As part of our Before & After series, we've met quite a few hardworking women in the middle or at the end of their weight-loss journeys. But what happens next? Mahina, our newest Before & After success story, details how she maintains the dramatic ...


Examiner.com

Debbie Gibson blames Lyme disease for shocking weight loss: Slams Botox as ...
Examiner.com
Singer Debbie Gibson said her recent dramatic weight loss was due to Lyme disease. Gibson said she was diagnosed with Lyme disease last year, and has experienced a lot of pain and discomfort during her long, difficult recovery. Gibson said she suddenly ...
Debbie Gibson reveals she has Lyme diseaseNew York Daily News
Debbie Gibson Blames Extreme Weight Loss on Terrifying Battle with DiseaseExtra
Debbie Gibson has Lyme diseaseUPI.com
Life & Style Weekly -Wonderwall -TooFab.com
all 48 news articles »

CBS News

Taste Changes Reported After Weight-Loss Surgery
WebMD
FRIDAY, April 18, 2014 (HealthDay News) -- After weight-loss surgery, many patients report changes in appetite, taste and smell, a new study says. One positive aspect of these changes is that they may lead patients to lose even more weight, the ...
Weight-loss surgery alters sense of taste and smell, study findsCBS News
Taste Buds Take a Toll after Weight Loss SurgeryYottaFire
New Study Finds Weight-Loss Surgery Causes Taste ChangesAmerican Live Wire
State Column -KDramaStars
all 38 news articles »

Hacker resurrects late atheist Hitchens on Easter to push weight loss drug
Daily Caller
Yair Rosenberg, a writer for Tablet Magazine, deadpanned, “Normally, I'd be skeptical of miracle weight loss claims, but since so many journalists are tweeting about it, it must be true.” An online ad says the supplement has sold out in most major ...


Examiner.com

Kim Kardashian cuts carbs on low-carb ketogenic diet for wedding weight loss
Examiner.com
Kim Kardashian has reportedly embarked on a strict low-carb ketogenic diet to lose five more pounds before her rumored May 24 wedding to Kanye West, IBTimes reported. Kardashian has credited the Atkins diet for her jaw-dropping 56-pound weight loss, ...

and more »

Weight Loss Drug Acknowledges Struggle
MediaPost Communications
The spot -- which will air on numerous channels including Lifetime, Oxygen and AMC – presents the drug as a targeted approach to weight loss, that, when combined with diet and increased activity, may help some patients lose weight and keep it off.
Drug campaign shows weight management strugglesHealio

all 2 news articles »
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Weight Loss, Exercise, and Bodybuilding Tips ? Keeping Your Body-Fat Low: Part 7 of 10

People usually quit weightloss and exercise programs for one of... Read More

Getting Through a Weight Loss Plateau

If you are traveling on the path towards wellness you... Read More

The #1 Key to Weight Loss ? What You DON?T Want to Know and Most Won?t Tell You!

You may not like what I have to say, even... Read More

Calorie Burn? Know The Optimum Walking Speed For Greatest Results

Calorie burn can be really enhanced if you follow a... Read More

The Truth About Diet Myths

How do we know what we know? Often, our knowledge... Read More

Weight Loss: How to Get Rid of Excess You

Q: "I'm wondering if you can help me. I'm not... Read More

Are You Ready To Lose Weight?

I know, I know. What a crazy question!Considering that we've... Read More

Ultimate Weight Loss: Ephedra is Back?

I had some questions come in about Ephedra. So I... Read More

The Myth of Fast Weight Loss

You will be surprised to find out how many people... Read More

QuickTips for Healthy Weight Loss

More than any other time in history, people are all... Read More

Lose 104 Pounds In A Year

Did you ever think about the fact that losing 2... Read More

How to Exercise and Lose Weight on a Busy Schedule

In my fitness consulting business, I get the opportunity to... Read More

5 Easy Weight Loss Tips You Can Use Right Now

Sometimes, just the thought of starting on a diet and... Read More

Why Do All Diets Fail?

There's a dirty little secret in the diet industry. The... Read More

College Weight Gain

Students today are faced with the serious reality of unwanted... Read More

The Best Carbs For Low Carbers

With the popularity of low carb diets such as Atkins,... Read More

Doctor, Why Cant I Loose Weight and by the Way Why Do I Feel Sick?

Doctor, Why Can't I Loose Weight and by the... Read More

Weight Loss Product Warnings -- How to Spot Bad Pills

There are numerous ways to make a bad weight loss... Read More

Dieting and Exercising ? Results all the time!

Dieting and Exercising ? Results all the time!To be successful... Read More

Summer Dieting Tips

Cut the Calories, Bring Out the BikiniSummer's almost here and... Read More

Why Does the Weight Come Back?

Before many Australians recently, a devastating story unfolded on a... Read More

Fast Weight Loss Using Herbs And Spices

I wonder how much it is generally known that the... Read More

To Lose Weight or Not to Lose Weight... A Guideline for Men!

To begin this article I must start with it's conclusion.The... Read More

Setting Objectives For Weight Loss

I am sure that when I mention setting objectives for... Read More

What are the Benefits of the Low-carb Diet?

Are you one of those who hate dieting? Well, you... Read More