The Top Ten Things You Dont Want to Hear About Losing Weight

(But What You Need to Know if You Want to Get Fit!) 10) No, you won't end up looking like the latest hot young model/singer/actress! Let's face it: your body is your body. It's the only one you've got. Can you still look great? Sure! But there are some things... Read More

8 Proven Weight Loss Tips

There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are... Read More

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!

Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be... Read More

The Beginners Guide to Losing Weight

So you've decided that you're going to do it.You're sick and tired of being sick and tired and are once and for all hell bent on losing weight.Well, let me be the first to warn you of a very grim fact:Millions have tried before you and most of them have... Read More

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!

Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.D. will teach you why your weight loss techniques so far have been unsuccessful, and how to correctly lose weight - and keep it off!P.T. Barnum, who dedicated his life to entertaining the masses, often relied... Read More

Pick Up Your Pen and Lose Weight!

Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling. Dieting for weight loss can be as simple... Read More

Can Writing Actually Improve Your Health?

According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms. Interestingly,... Read More

Questioning Cardio for Weight Loss?

Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either. What gives?A: If you want to build a serious set of abdominals,... Read More

Ten Important Things to Know Before You Join a Weight Loss Program

1. What is my BMI and how do I calculate it? BMI means Body Mass Index. The value is associated with body fat and health risks. Healthy weight is defined as a BMI equal to or greater than 19 and less than 25 among all people aged 20... Read More

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet? Dr. Atkins diet, first introduced in 1972, is strictly focused on limiting carbohydrate consumption. That is why it is called a low-carb, high-protein diet or sometimes simply a low-carb diet, together with other diets such as South Beach Diet, Power Protein Diet etc... ... Read More

In The News:


Q13 FOX

Woman accused of faking weight loss shares brave photo to silence 'haters'
Q13 FOX
A New Zealand-based makeup stylist who shared photos of her dramatic weight loss on social media is getting worldwide attention after she posted an “after” photo showing her excess skin to silence the “haters.” Simone Pretscherer Anderson said she went ...
Woman posts bravely honest weight loss photos to silence online hatersMashable

all 34 news articles »

10News

'My organs were shutting down:' Team 10 investigates agency booking weight ...
10News
Dozens of people from all across the country told Team 10 they were sold on a surgery by Weight Loss Agents -- the Florida-based, self-proclaimed Medical Tourism agency. When these people had serious complications, some even dying after the weight ...


Sunbury Daily Item

Bariatric surgery: Much more than a weight-loss procedure
Sunbury Daily Item
“The weight loss associated with bariatric surgery has become secondary to the profound medical benefits that the procedure provides,” he said. “Diabetes, sleep apnea, fatty liver and other conditions can be reversed in many patients thanks to the ...
Can you be forced to lose weight?Bangor Daily News
Study: Obese People Have Little Chance of Ever Returning to Normal WeightVoice of America (blog)

all 4 news articles »

The Inquisitr

Khloe Kardashian Defends Kylie Jenner's Lips & Tyga, Talks Weight Loss Secrets ...
The Inquisitr
Khloe Kardashian bared her rocking body as she talked about topics ranging from weight loss to the scoop on sisters Kylie and Kendall Jenner, along with Kourtney and Kim Kardashian. With her booty posed just right for Complex magazine, Khloe just ...
Khloe Kardashian Photoshop denied: Her weight loss and plastic surgery secretsExaminer.com

all 309 news articles »

WPTZ The Champlain Valley

Weight loss: Choosing a diet that's right for you
WPTZ The Champlain Valley
When it comes to weight loss, there's no shortage of advice. Magazines, books and websites all promise that they've discovered the key to losing weight for good — from diets that eliminate fat or carbohydrates (carbs) to those that tout superfoods or ...
Jennifer Lopez Vegan Weight Loss: She credits plant-based diet for making 45 ...The Raw Food World News
Diet Doc's Medical Weight Loss Programs Keep the Fat Burning Gates Open for ...Satellite PR News (press release)
7 Weird Diets In History You've Never Heard Of (And Definitely Shouldn't Try)Bustle
Times of Oman
all 7 news articles »

The Providence Journal

Healthy Living: Research shows that financial incentives improve weight loss
The Providence Journal
Websites have cropped up recently wherein you can "bet" on your own weight loss success. The specifics differ slightly from site to site, but the general idea is that if you want to lose weight, you can place a bet on yourself by setting a goal (such ...


Weight loss for a healthy liver
Medical Xpress
Weight loss through both lifestyle modification and bariatric surgery can significantly reduce features of nonalcoholic steatohepatitis (NASH), a disease characterized by fat in the liver, according to two new studies published in Gastroenterology, the ...


Hollywood Life

How To Lose Weight A Week Before An Indulgent Vacation: Diet Tips
Hollywood Life
Amanda says: “Following a restrictive juice plan for a number of days will most likely allow you to lose weight fast, depending on what your current size and eating habits are. However, you will be starving your body of key nutrients like protein ...


Weight loss girl Simone Pretscherer silences critics
TVNZ
The New Zealand TAB have suspended betting on a number of options in the NRL due to speculation that the North Queensland Cowboys are being investigated for a major salary cap breech. Johnathan Thurston of the Cowboys. The TAB has stopped ...

and more »

Scoop: EXTREME WEIGHT LOSS on ABC - Tuesday, August 11, 2015
Broadway World
Scoop: EXTREME WEIGHT LOSS on ABC - Tuesday, August 11, 2015 "John & Panda" - With two stories on the same night, one of these men will lose more weight in the first 90 days than anyone in series history, while the other will be asked to leave the ...

and more »
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How Dance Dance Revolution is Getting Kids Off the Couch

Are you concerned about the lack of exercise your child... Read More

Buyer Beware: Purchasing Fat Burners and Other Supplements Online

Each month I receive hundreds of e-mails from consumers who... Read More

The Calorie Formula -understand Them and Lose Them

We have all heard of those new diets, Atkins, low... Read More

The Mysterious Dr. Atkins Death

Dr. Atkins death was unexpected. On 8 April 2003, he... Read More

Fat Burning Tips

These fat burning tips can help you discover a fat... Read More

How To Avoid Post Workout Binges And Lose Those Last 10 Pounds In 3 Easy Steps

I was so embarrassed for her. After a grueling 45... Read More

Doubts About Gastric Bypass? One Womans Final Effort to Lose Weight Without Surgery

One may think that on a website called "LivingAfterWLS" you... Read More

Body Wraps & Weight Loss

Body wraps can help tone and tighten the skin, improve... Read More

Advanced Body Acceptance: The Secret To Weight Loss Success

Self-acceptance and body love can be tough concepts to grasp... Read More

Weight Loss Surgery: A Last Resort

Thinking about weight loss surgery? You're not alone. Over two-thirds... Read More

How to Spot False Weight Loss And Diet Advertising Claims

Flip through a magazine, scan a newspaper, or channel surf... Read More

Dash Diet -- Dietary Approaches to Stop Hypertension (DASH)

Hypertension is another name for high blood pressure. Blood pressure... Read More

Weight Loss in Children

What is "too young" to begin a weight loss program... Read More

Dieting Tips

Some of my dieting tips are not conventional. You can... Read More

Fast Weight Loss - Can You Really Lose 60lbs in 30 Days?

Fast Weight Loss - Is it better to lose 2lbs... Read More

NotOneOunce -- The Run-up To Thanksgiving

The 8-Week Campaign to Survive the HolidaysEating preparations in the... Read More

7 Diet Tips For Rapid Weight Loss

1. Quit snacking in between meals. Do not fall for... Read More

Winning at Post-Partum Weight Loss: Six Simple Strategies for New Moms ? Part 3

A healthy pregnancy almost always involves weight gain. But now... Read More

Are You Confused By All The Different Diets? Heres A Quick Diet Comparison

It would not be surprising to hear your answer is... Read More

Overcoming the 7 Roadblocks to Maintaining Weight Loss

1. Become aware of what you are eating.Before I started... Read More

Weight Loss Success -- The Most Important Determinant

Adherence to diet for one year, not the specific diet... Read More

Low Carb Diets - The South Beach Diet, Atkins Diet, Zone Diet, and More

The low carb diet craze has become extremely popular amongst... Read More

Diet Tips for Weight Loss: Free Diet Tips Which You Cant Afford to Miss!

Obesity is a disease that is not caused by a... Read More

Dieting Effects ? Diet Pills

When it comes to our weight and the appearance of... Read More

A Better Body - 5 Easy Steps That Anyone Can Take

If only there were a 'better body boot camp', we'd... Read More