The Top Ten Things You Dont Want to Hear About Losing Weight

(But What You Need to Know if You Want to Get Fit!) 10) No, you won't end up looking like the latest hot young model/singer/actress! Let's face it: your body is your body. It's the only one you've got. Can you still look great? Sure! But there are some things... Read More

8 Proven Weight Loss Tips

There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are... Read More

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!

Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be... Read More

The Beginners Guide to Losing Weight

So you've decided that you're going to do it.You're sick and tired of being sick and tired and are once and for all hell bent on losing weight.Well, let me be the first to warn you of a very grim fact:Millions have tried before you and most of them have... Read More

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!

Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.D. will teach you why your weight loss techniques so far have been unsuccessful, and how to correctly lose weight - and keep it off!P.T. Barnum, who dedicated his life to entertaining the masses, often relied... Read More

Pick Up Your Pen and Lose Weight!

Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling. Dieting for weight loss can be as simple... Read More

Can Writing Actually Improve Your Health?

According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms. Interestingly,... Read More

Questioning Cardio for Weight Loss?

Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either. What gives?A: If you want to build a serious set of abdominals,... Read More

Ten Important Things to Know Before You Join a Weight Loss Program

1. What is my BMI and how do I calculate it? BMI means Body Mass Index. The value is associated with body fat and health risks. Healthy weight is defined as a BMI equal to or greater than 19 and less than 25 among all people aged 20... Read More

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet? Dr. Atkins diet, first introduced in 1972, is strictly focused on limiting carbohydrate consumption. That is why it is called a low-carb, high-protein diet or sometimes simply a low-carb diet, together with other diets such as South Beach Diet, Power Protein Diet etc... ... Read More

In The News:


MainStreet

Weight Loss Programs May Thin Your Wallet, Not Your Waist
MainStreet
NEW YORK (MainStreet) — Deeann Beckner's weight was ballooning out of control, so she decided to try diet pills to shed some of the pounds. “I was looking for an easy fix to my weight problem, but these ended up all being a huge waste of money,” says ...


Tech Times

Weight Loss Tips: Here Are 12 Actually Backed By Science
Tech Times
Losing weight is hard. You've encountered more diets than you can count but none of them have effectively battled the bulge you're carrying. You know what works? Habits proven by science. Keep these 12 tips in mind to give your weight loss efforts a ...


InStyle

Zoe Saldana Shares Her “Slow, Painful” Journey of Getting Back into Shape ...
InStyle
It's no secret that Hollywood stars often make dropping the pounds after pregnancy look quite easy. In fact, sometimes it looks downright magical. But that's why it's so refreshing when an actress like Zoe Saldana admits that it's actually quite hard ...


ConsumerAffairs

Just how effective is exercise for weight loss?
ConsumerAffairs
... change in people's exercise habits. “Regular physical activity reduces the risk of developing cardiovascular disease, type 2 diabetes, dementia and some cancers by at least 30%. However, physical activity does not promote weight loss,” the authors ...

and more »

The Union of Grass Valley

Nevada County loses 1206 pounds in South Yuba Club Weight Loss Challenge
The Union of Grass Valley
Team 2 members, top left, Kris Phillips and Hilary Hodge, along with, bottom left, Beth Whittlesey and Angelica Niblock, won first place in the South Yuba Club Weight Loss Challenge. The team totaled 85.1 pounds weight lost during the challenge.


Yahoo Health

FDA Issues Warning On Weight Loss Supplements Containing Dangerous ...
Yahoo Health
“Physicians should remain vigilant for patients presenting with toxicity from sports and weight-loss supplements as they might contain undisclosed stimulants, such as BMPEA,“ Cohen and researchers wrote in the study, which was published in the journal ...
FDA Warns Weight Loss, Workout Supplement Sellers Listing BMPEA ...Forbes
What Is BMPEA? Weight Loss Supplement Ingredient Similar To Amphetamine ...International Business Times
Weight Loss Warning: FDA Says Steer Clear Of All Supplements Containing ...The Inquisitr
eMaxHealth -Celebeat
all 35 news articles »

Bedtime snacks hurt weight loss
Toledo Blade
If you're looking to lose weight you may want to reconsider that bedtime snack. Matt Roth, MD, a family and sports medicine doctor with ProMedica Physicians, says it could be hurting your weight loss efforts. “Eating late interferes with your body's ...


Statesman Journal

Health successes not always based on weight loss
Statesman Journal
At a recent weight-management conference, a participant mentioned, "I work at the Cleveland Clinic, and I have to wear this Fitbit band to monitor my activity and health." Wow, wouldn't that be strange to work in a place that requires health self ...


Master Herald

40-Pound Weight Loss of 'Dance Moms' Star Abby Lee Miller of Attributed to Lap ...
Master Herald
The procedure is often resorted to by patients who are suffering from serious obesity problems to induce weight loss because they are forced to improve their diets and lifestyles. The problem with lap band surgery is its batting weight loss average of ...

and more »

Hollywood Life

'Teen Mom 2's' Kailyn Lowry Reveals Secrets To Impressive Weight Loss
Hollywood Life
Hot mama! MTV's Kailyn Lowry has always been vocal about her weight struggles, as documented on 'Teen Mom 2.' After giving birth to her son Lincoln Marshall in Dec. 2013, the tattooed beauty has succeeded in shedding the baby weight.
Kailyn Lowry Shares Impressive Weight Loss Photo, Says She Has 20 Pounds ...Us Magazine
Teen Mom 2's Kailyn Lowry Posts Incredible Weight Loss Transformation On ...PerezHilton.com
"Teen Mom 2" Star Kailyn Lowry Shows Off Impressive Weight Loss -- See The Pic!TooFab.com
The Hollywood Gossip
all 7 news articles »
Google News
Showing 1 - 10 of 1329 Articles
« Previous
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133
Next »

Weight Loss Doesnt Work

Your brain has this really interesting system that is kind... Read More

Weight Loss Myths

Every regime has its supply of useless folk lore and... Read More

Hoodia Diet Pills - Tremendous Product and Excellent Fraud!

When it comes to the matter of weight loss, peoples... Read More

Gastric Bypass Patients Resent Normal Eaters

In the early weeks after having weight loss surgery almost... Read More

Weight Loss Surgery: A Last Resort

Thinking about weight loss surgery? You're not alone. Over two-thirds... Read More

Atkins Diet Plan -- Are Low Carb Diets Doomed?

According to Veronica Atkins, the widow of Dr. Robert Atkins,... Read More

Cellulite: The Biggest Female Epidemic

Cellulite is probably one of the most embarrassing of all... Read More

Lose Body Fat by Choosing the Right Diet Plan For You

If you are overweight and searching for the diet program... Read More

Hypnotize the Pounds Away: Weight Loss Motivation Through Hypnosis

Many individuals these days, male or female, young or old,... Read More

The Big FAT Lie

Over two thirds of Americans are over weight, and half... Read More

Weight Loss Through Low Carb Diet

Are you or your family members amongst the 65%?To help... Read More

Diet Information - Dieting and Weight Loss Myths That Will Keep You From Losing Weight

You've heard them before and may even have believed some... Read More

Can Caffeine Tights Beat Cellulite?

At around 350 pounds a treatment, Lipo-Dissolve the so called... Read More

The Cost of Gastric Bypass Surgery

The cost of gastric bypass surgery and other bariatric surgical... Read More

Getting Through a Weight Loss Plateau

If you are traveling on the path towards wellness you... Read More

Gastric Bypass ? The Nightmare for Food Lovers

While the gastric bypass may seem like the perfect solution... Read More

Obesity - How it Affects Your Health

1. Carrying around excess body fat will decrease your energy... Read More

Pizza, French Fries, Beer and Other Diet Foods

Now this is the real American Dream! I'm here to... Read More

BMI: Between Meal Intrigue Hits the Highway

If you've been pursuing a lighter, healthier version of yourself,... Read More

Keen To Be Lean? ? Some Metabolic Musings

Metabolism is the process by which your body changes food... Read More

Smarter Eating

Dieting doesn't have to be a chore. Actually, you can... Read More

Mindfulness - The Key to Avoiding Overeating

I made myself a sandwich today and thought I'd be... Read More

Weight Loss? 2 Skills You Need

If you have been dieting, there is a good chance... Read More

After WLS: Goodbye Self-Loathing! Hello Self-Loving!

You won't believe what happened to me today!I was getting... Read More

Dont Blame Me If Im Fat!

In a culture of blame-shifting we often look for someone... Read More