The Top Ten Things You Dont Want to Hear About Losing Weight

(But What You Need to Know if You Want to Get Fit!) 10) No, you won't end up looking like the latest hot young model/singer/actress! Let's face it: your body is your body. It's the only one you've got. Can you still look great? Sure! But there are some things... Read More

8 Proven Weight Loss Tips

There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are... Read More

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!

Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be... Read More

The Beginners Guide to Losing Weight

So you've decided that you're going to do it.You're sick and tired of being sick and tired and are once and for all hell bent on losing weight.Well, let me be the first to warn you of a very grim fact:Millions have tried before you and most of them have... Read More

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!

Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.D. will teach you why your weight loss techniques so far have been unsuccessful, and how to correctly lose weight - and keep it off!P.T. Barnum, who dedicated his life to entertaining the masses, often relied... Read More

Pick Up Your Pen and Lose Weight!

Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling. Dieting for weight loss can be as simple... Read More

Can Writing Actually Improve Your Health?

According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms. Interestingly,... Read More

Questioning Cardio for Weight Loss?

Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either. What gives?A: If you want to build a serious set of abdominals,... Read More

Ten Important Things to Know Before You Join a Weight Loss Program

1. What is my BMI and how do I calculate it? BMI means Body Mass Index. The value is associated with body fat and health risks. Healthy weight is defined as a BMI equal to or greater than 19 and less than 25 among all people aged 20... Read More

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet? Dr. Atkins diet, first introduced in 1972, is strictly focused on limiting carbohydrate consumption. That is why it is called a low-carb, high-protein diet or sometimes simply a low-carb diet, together with other diets such as South Beach Diet, Power Protein Diet etc... ... Read More

In The News:


NPR (blog)

Banned Drugs Still Turning Up In Weight-Loss Supplements
NPR (blog)
Americans spend about $4 billion a year on weight-loss supplements. And the Food and Drug Administration spends a lot of effort policing distributors who market fraudulent products that are tainted with unsafe, banned drugs. But a study published ...

and more »

Yahoo Health

A Weight Loss Belief Is Tested
New York Times (blog)
Many people believe that weight lost quickly is quickly regained, and there are some studies that suggest this may be true. But a new randomized trial has found no long-term difference in weight regain among people who lost pounds slowly and those who ...
In Defense of Fast Weight LossYahoo Health
Slow and steady may not win the weight-loss racewwlp.com
Gradual weight loss no better than rapid weight loss for long-term weight controlProHealth
HCPLive -MinnPost -Justice News Flash
all 17 news articles »

Fox News

Green coffee beans for weight loss? Um, never mind
Los Angeles Times
News of the supplement's alleged promise prompted Oz, on his show, to hail green coffee beans as a "miracle" aid to weight loss. In the weeks that followed, supplement manufacturers used video of Oz's seeming endorsement to boost sales, the FTC inquiry ...
Authors Of The Last Study Backing Dr. Oz's 'Magic Weight Loss Cure' Retract ...Huffington Post
Dr. Oz's 'magic weight-loss cure' loses remaining supportFox News
Researchers retract bogus, Dr. Oz-touted study on green coffee bean weight ...Washington Post
The Inquisitr -International Business Times -UPTOWN Magazine
all 58 news articles »

wwlp.com

Nancy Dell: Slow vs. fast weight loss; Carbs in morning or night
wwlp.com
Generally experts say “slow and steady wins the race” when it comes to weight loss. However, according to recent research at the University of Melbourne in Australia the rate of weight gain is similar whether the weight is lost quickly or lost slow and ...


Scientists discover new clues to how weight loss is regulated
Medical Xpress
"FGF21 is well known for playing a role in weight loss and we had previously shown that the hormone can act directly on the brain in mice to influence functions like reproduction. In the new study we show that FGF21 also acts directly on the brain to ...

and more »

Tech Times

The Link Between Weight Loss Surgery and Headaches
TIME
Weight loss surgery may be a risk factor for a specific kind of headache, according to a new study published in the journal Neurology. Researchers looked at 338 patients with a history of spontaneous intracranial hypotension—headaches typically caused ...
Weight-Loss Surgery May Raise Risk of Severe Headaches, Scientists ReportPhilly.com
Weight loss surgery linked to risk of severe headaches: StudyTech Times
Weight-Loss Surgery May Raise Risk of Severe HeadachesMonthly Prescribing Reference
WallStreet OTC
all 25 news articles »

Rick Kupchella's BringMeTheNews

New study re-examines gradual vs. rapid weight loss
Rick Kupchella's BringMeTheNews
In recent years, the prevailing wisdom about maintaining weight loss has been that a slower, steadier approach to dropping pounds is the best way to keep that weight off. But now a new study published in The Lancet Diabetes and Endocrinology is ...
Slow & Steady Does Not Win Weight Loss RaceAsian Scientist Magazine
For Lasting Weight Loss, Go Fast or Slow?Huffington Post Canada

all 4 news articles »

U-T San Diego

Study on coffee, weight loss retracted
U-T San Diego
Dr. Joe Vinson announces results of a now-retracted study showing that green coffee beans can help dieters lose weight. Taken at the March 2012 meeting of the American Chemical Society in San Diego. Bradley J. Fikes ...


Metro

Cash for weight loss: Government to pay fat people to slim down
Metro
Overweight people are to receive cash prizes and gift vouchers if they lose weight, according to the NHS. In an effort to tackle the obesity crisis, employers are to receive funding from the NHS so they may offer monetary incentives to staff who are ...
Employees will be rewarded for weight lossExpress.co.uk
NHS England set to introduce weight loss incentive schemes for NHS staffPulse
Cash incentives for weight loss as part of 'radical NHS shakeup'ITV News
Bath Chronicle -RT -malaysiandigest.com
all 495 news articles »

CNN

She lost 50 pounds for her 50th high school reunion
CNN
(CNN) -- In January, Carol Highsmith, 68, began a journey of threes. She had three milestones of 50 that she planned to reach by following three simple rules: At 175 pounds, the 5-foot-1 Highsmith was at her heaviest weight. She vowed to lose 50 pounds ...

and more »
Google News
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How Julia Roberts Can Help You Lose Weight

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Reasons for Obesity

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The History of Tumescent Liposuction

Liposuction is also referred to as lipoplasty, suction-assisted lipectomy and... Read More

Dieting - Healthy Dieting Tips

If you are among the millions of people searching for... Read More

Lose Weight Quickly And Easily - Weight Loss Information

For people that are obese, losing weight quickly can seem... Read More