The Top Ten Things You Dont Want to Hear About Losing Weight

(But What You Need to Know if You Want to Get Fit!) 10) No, you won't end up looking like the latest hot young model/singer/actress! Let's face it: your body is your body. It's the only one you've got. Can you still look great? Sure! But there are some things... Read More

8 Proven Weight Loss Tips

There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are... Read More

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!

Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be... Read More

The Beginners Guide to Losing Weight

So you've decided that you're going to do it.You're sick and tired of being sick and tired and are once and for all hell bent on losing weight.Well, let me be the first to warn you of a very grim fact:Millions have tried before you and most of them have... Read More

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!

Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.D. will teach you why your weight loss techniques so far have been unsuccessful, and how to correctly lose weight - and keep it off!P.T. Barnum, who dedicated his life to entertaining the masses, often relied... Read More

Pick Up Your Pen and Lose Weight!

Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling. Dieting for weight loss can be as simple... Read More

Can Writing Actually Improve Your Health?

According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms. Interestingly,... Read More

Questioning Cardio for Weight Loss?

Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either. What gives?A: If you want to build a serious set of abdominals,... Read More

Ten Important Things to Know Before You Join a Weight Loss Program

1. What is my BMI and how do I calculate it? BMI means Body Mass Index. The value is associated with body fat and health risks. Healthy weight is defined as a BMI equal to or greater than 19 and less than 25 among all people aged 20... Read More

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet? Dr. Atkins diet, first introduced in 1972, is strictly focused on limiting carbohydrate consumption. That is why it is called a low-carb, high-protein diet or sometimes simply a low-carb diet, together with other diets such as South Beach Diet, Power Protein Diet etc... ... Read More

In The News:


Dr. K: Weight-loss drugs come with many caveats
Tulsa World
What's more, weight-loss drugs are only moderately effective. On average, they help people lose about 5 percent of their body weight over a period of six to 12 months. But the response varies widely. Some people may lose a lot of weight on a particular ...
Weight-loss drugs come with many caveatsThe Salinas Californian

all 5 news articles »

Medical Daily

Common medications for dementia could cause harmful weight loss: UCSF ...
EurekAlert (press release)
Medications commonly used to treat dementia could result in harmful weight loss, according to UC San Francisco researchers, and clinicians need to account for this risk when prescribing these drugs to older adults, they said. Their study appears online ...
Common Dementia And Alzheimer's Medications May Cause Unintentional Weight ...Medical Daily

all 4 news articles »

The Inquisitr

Last Minute Weight Loss Tips For Summer: Best Food Combinations And Ending ...
The Inquisitr
Another factor that contributes to weight loss sabotage is grazing. Grazing is when you eat a bit here and there. This normally occurs when cooking or when you haven't planned any nutritional snacks. Those bites can quickly add up, and so the best ...


The News-Press

FGCU's student's journey transcends weight loss
The News-Press
As she looks at how her world has been transformed, Mannherz basks in appreciation. She talks about her warriors — a combination of mentors and real-life guardian angels — who have guided her. Any bitterness, along with the weight she lost, is long gone.


Hollywood Life

Khloe Kardashian Reveals Just How Much Weight She's Lost
Hollywood Life
You go, KoKo! Khloe Kardashian revealed just how much weight she's lost after working incredibly hard for months on end to get in shape. You won't believe it! It's no secret that Khloe Kardashian, 31, has been looking incredible these days. Better yet ...
Khloe Kardashian Reveals the Inspiring Details of Her Recent Weight LossThe Stir
Khloe Kardashian Dishes On Weight Loss: 'I Look Good ... Flaws And All' Says ...The Inquisitr
Khloe Kardashian Reveals She's Lost 35 Pounds on Fitness KickUs Magazine
Christianity Daily -Daily Mail -Celebrity Health & Fitness (blog)
all 91 news articles »

Yahoo Health

The 7 Best Food Combos For Weight Loss
Yahoo Health
They're meant to work in partnership, each bringing its own set of unique flavors (and nutrients) to create the perfect weight-loss meal. Case in point: Last month, a study published in the American Journal of Clinical Nutrition reported that salads ...


7 Ways You're Unintentionally Sabotaging Your Weight Loss Goals
Forbes
Does this sound like you? You eat healthy foods most of the time, you work out, you take your vitamins and supplements, and yet you're still not reaching the goals you've set out for yourself. You feel like you're doing all the right things, but the ...


fox4kc.com

New balloon device may aid weight loss
fox4kc.com
KANSAS CITY, MO — The Food and Drug Administration approved a new weight loss tool this week. It's a device with two balloons that's placed in the stomach. The procedure begins the patient being sedated. The device, called ReShape, goes down the ...
Device offers weight loss without surgeryKCTV Kansas City
FDA approves ReShape intragastric balloon device for weight lossClinical Endocrinology News Digital Network
FDA approves 'balloon' tool to help with weight lossPress Examiner
TV Newsroom -Junior College -Yumanewsnow
all 11 news articles »

Crestview News Bulletin

Crestview weight-loss group installs new officers
Crestview News Bulletin
New officers for Take Off Pounds Sensibly's Crestview Chapter 0325 include Florette Murchison, leader, Jane McConnell, co-leader, Kimberly Cook, secretary, and Grace Bratton, treasurer. Agnes Parker, lead, and Mary Bell, assistant, will record members' ...


Arkansas Online

Program emphasizes God in weight-loss battle
Arkansas Online
Davis talked about the Christ-centered weight-loss and healthy-living program, which her sister, Anita, told her about in January 1995, hoping to help Davis, who was struggling with weight gain that seemed to have no end. Anita, a registered nurse, was ...

and more »
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How To Find Your Ideal Body Weight

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Fast Weight Loss ? The Importance of Low Body-fat Levels!

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Can Quick Weight Loss Really Work?

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Body Composition And Weight Loss: They Are Related!

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20 Ways to Lose Weight

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Compulsive Eating Signs

Compulsive eating is characterized mainly by periods of impulsive bingeing... Read More

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The Best Weight Loss Programs and Plans - Find Out About Them Online

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The Number One Secret Of Successful Weight Loss

There's one thing that most people forget about when it... Read More

Weight-loss Tip: Add Extra Calcium to a Low-Fat Diet

Got milk? New research suggests you should if you want... Read More