The Top Ten Things You Dont Want to Hear About Losing Weight

(But What You Need to Know if You Want to Get Fit!) 10) No, you won't end up looking like the latest hot young model/singer/actress! Let's face it: your body is your body. It's the only one you've got. Can you still look great? Sure! But there are some things... Read More

8 Proven Weight Loss Tips

There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are... Read More

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!

Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be... Read More

The Beginners Guide to Losing Weight

So you've decided that you're going to do it.You're sick and tired of being sick and tired and are once and for all hell bent on losing weight.Well, let me be the first to warn you of a very grim fact:Millions have tried before you and most of them have... Read More

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!

Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.D. will teach you why your weight loss techniques so far have been unsuccessful, and how to correctly lose weight - and keep it off!P.T. Barnum, who dedicated his life to entertaining the masses, often relied... Read More

Pick Up Your Pen and Lose Weight!

Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling. Dieting for weight loss can be as simple... Read More

Can Writing Actually Improve Your Health?

According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms. Interestingly,... Read More

Questioning Cardio for Weight Loss?

Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either. What gives?A: If you want to build a serious set of abdominals,... Read More

Ten Important Things to Know Before You Join a Weight Loss Program

1. What is my BMI and how do I calculate it? BMI means Body Mass Index. The value is associated with body fat and health risks. Healthy weight is defined as a BMI equal to or greater than 19 and less than 25 among all people aged 20... Read More

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet? Dr. Atkins diet, first introduced in 1972, is strictly focused on limiting carbohydrate consumption. That is why it is called a low-carb, high-protein diet or sometimes simply a low-carb diet, together with other diets such as South Beach Diet, Power Protein Diet etc... ... Read More

In The News:


The Inquisitr

Kim Kardashian Trainer Clashes With Kanye Over Weight Loss As Kendall ...
The Inquisitr
Kim Kardashian has devoted many of her social media postings to publicizing her weight loss wars. From her initial struggles to shed those post-pregnancy pounds to recent wails about her personal trainer's tough regime, Kim has repeatedly made it clear ...
'KUWTK': Kanye West Slams Kim Kardashian's Trainer – 'She Must Lose 15 Lbs ...Hollywood Life
Kanye Went Nuts on Kim's Trainer Over Kim's Weight-Loss GoalsCosmopolitan.com (blog)

all 190 news articles »

MLive.com

Man who lost almost 400 pounds shows the other side of extreme weight loss
MLive.com
For Brian Flemming, he can't drop the weights, because those 40 pounds are attached to his body. Flemming has made headlines around the world after he lost 390 pounds thanks to a rededicated diet and exercise routine. But that dramatic weight loss has ...
Dramatic Weight Loss Leaves Man With 40 Pounds of Excess SkinInside Edition

all 4 news articles »

Medical Xpress

Physician recommendations result in greater weight loss, research finds
Medical Xpress
Joshua Berning, an assistant professor at the University of Georgia, found that physician recommendations helped people lose more weight over a one-year period of time than those who did not receive a recommendation. Credit: Andrew Davis ...
Physician recommendations result in greater weight loss, UGA research findsHealthCanal.com

all 3 news articles »

The Inquisitr

Kelly Rowland's 70 Pounds Of Baby Weight Gone In 4 Months: How Did She Do It?
The Inquisitr
Kelly Rowland is 70 pounds lighter, and she is back on stage for another Destiny's Child reunion just months after giving birth to her first child. Rowland shared her weight loss secrets in an interview shared by Billboard. The singer stopped by Extra ...

and more »

The Hawk

To your health: Weight loss surgery. Is it right for you?
Wilkes Barre Times-Leader
Once, not so very long ago, bariatric, or weight loss operations, were the last, desperate resort for massively overweight folks struggling with their lives, willing to take the high risks involved with these elaborate, often experimental procedures ...
How does weight loss surgery affect pregnancy?Fox News
Iraqi man weighing 301 kilos undergoes weight loss surgery in DelhiThe Hawk
Iraqi man weighing 301 kilos undergoes weight loss surgery in Indian capitalNorthern Voices Online
Digital Journal
all 16 news articles »

6minutes

Atrial fibrillation Weight loss reduces AF burden
Nature.com
Obesity is independently associated with atrial fibrillation (AF). A short-term study has previously shown that weight loss can reduce symptomatic AF burden, but whether this benefit is sustained in the long term is unclear. The LEGACY investigators ...
Long-term weight loss slashes AF burden6minutes

all 2 news articles »

Wayne woman wins national weight loss contest
NorthJersey.com
The Wayne resident was recently named the winner of the Medi-Weightloss 2015 Transformation Vacation Giveaway. In fact, her "victory" so to speak, garnered almost landslide recognition from the voters. And while her weight loss has helped her feel ...

and more »

People Magazine

Alexis Shapiro, Girl Who Suffered from Uncontrollable Hunger, Has Made ...
People Magazine
A year ago Alexis could barely move her 4'7" frame – her weight had ballooned to 203 lbs. following a 2011 operation to remove a brain tumor. That procedure damaged her hypothalamus, which controls appetite and ... Surgery was a last resort, says Jenny ...
Pre-Teen Who Weighed 203 Pounds Doing Much Better One Year After Weight ...Life & Style Weekly

all 4 news articles »

Here's Why You May Not Be Losing Weight On The Paleo Diet
Huffington Post
If you've paid attention to weight loss trends or even just the Internet over the past few years, you've probably heard of the Paleo diet. Heavy on meat and vegetables and low on carbs, Paleo claims to promote weight loss and prevent disease. Although ...

and more »

Fashion & Style

Yandy Smith REVEALS Major Weightloss After Giving Birth To Baby Skylar, LHH ...
Fashion & Style
Yandy Smith only gave birth to her daughter Skylar Harris back in January and from the looks of her latest social media pics it appears that she's almost back to her pre-baby weight figure. So how did she drop all the baby weight in just two short months?

and more »
Google News
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Binge Eating: Will This Cycle Ever Stop?

Here's a letter from my email:Dear Carol,I took your teleclass... Read More

Look On Aisle 5

Have you ever stopped to calculate how much time you... Read More

America Health Watch

America loves fast food. Last year, consumers spent billions of... Read More

Does A Quick Weight Loss Diet Really Work?

Only if you're trying to fool the scale on a... Read More

5-Step Weight Loss Program for Permanent Weight Loss

Every Journey Worth Taking Begins with a Single StepHere are... Read More

4 Tips for Fast Fat Loss Part I

Fat Loss Tip #1) Train With WeightsWorking out with weights... Read More

Mediterranean Diet - Lose Weight Quickly, Easily & Safely

If you are looking for a way to lose fifty... Read More

Managing Cravings with EFT

There are several ways to manage cravings. You can: ... Read More

Weight Loss Superfecta

If you are a fan of horse racing, you are... Read More

Gastric Bypass Patients Succeed Eating High Protein Diet

The first rule for successful weight loss and weight maintenance... Read More

Leaning Toward Lean: Clear Thinking For Better Health(Care)

Mindfulness is all about paying attention. It's amazing what can... Read More

Is Your Goal Really Weight Loss?

Are you ashamed of your weight? Do you have a... Read More

The Jiggle Effect on Faster Weight Loss

Exercise Physiologists who study the effects of exercise on weight... Read More

Fad Diets, And Why Theyre Bad For Your Weight Loss And Long Term Health

If you're serious about losing weight and getting fit, you... Read More

Walking, Water, and Weight Watchers: The 3 W?s for Weight Loss

I have been seriously working on losing weight for about... Read More

The Right Diet Pill ? Where Do You Begin?

The right diet pill should be carefully considered when deciding... Read More

Taking Control of Your Subconscious for Permanent Weight Loss

From the moment of birth your first emotional experiences establish... Read More

5 Simple Steps to Start Your Weight Loss Program

Remember there's more to you than meets the eye. You've... Read More

Hollywood Weight Loss Secrets ? Five Things to Avoid!

As an employee of famous fitness star Kathy Smith, personal... Read More

After Gastric Bypass: Pass the Water, Hold the Ice

I just read this conventional diet tip ? and we've... Read More

Weight Loss: Goal-Setting for Success

If you were going to travel to the other side... Read More

Diet Pills ? Do They Work? Are They Safe? Which One Should I Use?

Diet Pills are the fastest growing segment of the dietary... Read More

Fat, Fat Go Away

I am Dr Patrick Flanagan, and this is the latest... Read More

Carnitine Weight Loss Revealed: Why L-Carnitine Should Be The #1 Weight Loss Drug

Carnitine is simply the safest and healthiest supplement you can... Read More

The Truth About Fat

Fat has had a lot of bad press and for... Read More