The Top Ten Things You Dont Want to Hear About Losing Weight

(But What You Need to Know if You Want to Get Fit!) 10) No, you won't end up looking like the latest hot young model/singer/actress! Let's face it: your body is your body. It's the only one you've got. Can you still look great? Sure! But there are some things... Read More

8 Proven Weight Loss Tips

There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are... Read More

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!

Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be... Read More

The Beginners Guide to Losing Weight

So you've decided that you're going to do it.You're sick and tired of being sick and tired and are once and for all hell bent on losing weight.Well, let me be the first to warn you of a very grim fact:Millions have tried before you and most of them have... Read More

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!

Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.D. will teach you why your weight loss techniques so far have been unsuccessful, and how to correctly lose weight - and keep it off!P.T. Barnum, who dedicated his life to entertaining the masses, often relied... Read More

Pick Up Your Pen and Lose Weight!

Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling. Dieting for weight loss can be as simple... Read More

Can Writing Actually Improve Your Health?

According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms. Interestingly,... Read More

Questioning Cardio for Weight Loss?

Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either. What gives?A: If you want to build a serious set of abdominals,... Read More

Ten Important Things to Know Before You Join a Weight Loss Program

1. What is my BMI and how do I calculate it? BMI means Body Mass Index. The value is associated with body fat and health risks. Healthy weight is defined as a BMI equal to or greater than 19 and less than 25 among all people aged 20... Read More

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet? Dr. Atkins diet, first introduced in 1972, is strictly focused on limiting carbohydrate consumption. That is why it is called a low-carb, high-protein diet or sometimes simply a low-carb diet, together with other diets such as South Beach Diet, Power Protein Diet etc... ... Read More

In The News:


PerezHilton.com

Dramatic Celebrity Weight Loss & Weight Gain!
PerezHilton.com
CLICK HERE to view the gallery, "Dramatic Celebrity Weight Loss & Weight Gain!" CLICK HERE to view the gallery, "Dramatic Celebrity Weight Loss & Weight Gain!" CLICK HERE to view the gallery, "Dramatic Celebrity Weight Loss & Weight Gain!" [Image via ...

and more »

Picking Experts and the Quest for Great Weight Loss Surgery
Huffington Post
I was a very reluctant candidate for weight loss surgery. Even when I tipped the scales at 374 pounds and was past the point of morbid obesity, I kept looking for a way to avoid an operation. From my decades as a structured settlement consultant and ...


TechCrunch

Applause Raises $765K From Salesforce CEO For Its Revamped Weight Loss App
TechCrunch
If you're worried about blowing your diet over the holidays – or perhaps, thinking about making a New Year's resolution to “eat healthy” (you know, again) – an app called Applause, now seed funded by Salesforce CEO Marc Benioff, may help. The startup ...

and more »

ABC News

Weight Loss and Exercise, According to Rick Ross
ABC News
Rick Ross had two seizures in a single day, sending him to the hospital three years ago. Health didn't concern the 300-pound rapper then, but he's shed nearly 100 pounds in the last seven months by eating healthier foods and embracing a high-intensity ...
Weight Loss Workouts: How Celebrities Like Rick Ross And Everyday People ...The Inquisitr

all 133 news articles »

The Inquisitr

Melissa McCarthy Uses High Protein Low-Carb Diet For 50-Pound Weight Loss ...
The Inquisitr
For years, Melissa McCarthy declined to discuss any weight loss worries or diet dilemmas. But just as she's launching her new designer dress line, McCarthy has lost an estimated 45 to 50 pounds with a high protein low-carb diet, revealed Hollywood Take.
Melissa McCarthy launches plus-sized clothes after 45-pound low carb weight lossExaminer.com

all 2 news articles »

Food World News

LEBRON JAMES Weight Loss: 67-Day Diet, What's Inside LeBron's Diet?
Food World News
LeBron James weight loss isn't that huge, but he admitted it is not good for the competition. He added, now he is quicker in the court, the 6-foot-8 popular NBA star told Rachel Nichols on CNN's "Unguarded with Rachel Nichols." LeBron James has lost ...


People Magazine

What's the Key to Kate Hudson's Killer Body? 'Work Your Ass Off'
People Magazine
Kate Hudson On Weight Loss, Diet & Fitness: 'Work Your Ass Off'. Kate Hudson. Rob Latour/REX USA. By Ana Calderone. @anacalderone. 11/25/2014 AT 09:10 PM EST. Want a body like Kate Hudson's? Get ready to work for it. At her mom Goldie Hawn's ...

and more »

New York Post

How I finally lost my baby weight after a 2-year battle
New York Post
And only just now, after working really, really hard at it and making it a priority in the last few months and cutting out all sorts of things and annoying all my friends with my talk of vegetables and almond milk, I lost the last 10 pounds of my baby ...


BBC News

NICE: Weight loss ops 'good for obesity-linked diabetes'
BBC News
People diagnosed with diabetes linked to obesity should be quickly assessed for weight loss surgery, according to finalised NHS guidelines. The National Institute for Health and Care Excellence (NICE), which advises the NHS in England, said obesity was ...
Weight-loss surgery can help obese people get back on track with their diabetesThe State
Weight Loss Surgery May Reduce Type 2 Diabetes RiskUniversity Herald
Tripling weight loss surgeries would cut type 2 diabetes treatment billThe Guardian
Lawfuel -The Independent -Sky News
all 75 news articles »

13newsnow.com

Does weight loss pill Garcinia Cambogia work?
13newsnow.com
"They're really excited about trying something new and different," Kathy Edwards of Herritage Market in Virginia Beach said. Garcinia Cambogia is a tropical fruit native to Indonesia, but you'll usually see it in the pill, supplement form. "We really ...

and more »
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When Cellulite Attacks!

Cellulite is a recent addition to the English language. In... Read More

Push a Button to Lose Weight

Trash Your TV! is pleased to announce the easiest weight... Read More

The Folly of Diet Recipes

Have you ever wondered why diet books always seem to... Read More

Weight Loss: Carbs? Or No Carbs?

Dietitians just plain don't like low-carb or high-protein diets.Whether it's... Read More

How To Burn Fat The Easy Way...The Only Way?

You have heard enough about losing weight with various means... Read More

Weight Loss for Good! - The # 1 Secret!

The only way you will ever follow through on an... Read More

Gastric Bypass Surgery Alternative

I am considering Gastric bypass surgery because I am overweight,... Read More

Quick Weight Loss or Quackery

Cellulite - Reduce The Appearance --------------------------------- Sallie Elizabeth has always... Read More

How To Lose Weight Without Losing Your Mind!

Ah the ever present battle to lose those unwanted pounds.... Read More

The Answer to Combining Diet & Exercise for Maximum Weight Loss

Put simply, your resting metabolic rate is the minimum number... Read More

Weight Loss, Exercise, and Bodybuilding Tips ? Keeping Your Body-Fat Low: Part 5 of 10

Have you ever seen an overweight rock climber or yoga... Read More

A Holistic Approach to Weight loss & Fitness

World Health Organization has observed that obesity has now reached... Read More

Study Finds Healthy Mouth - Healthy Body Relationship

According to a new study appearing in the American Journal... Read More

Put Down That Brownie! Just One Bite Can Knock You Off Plan

It is very important for low carb dieters to stick... Read More

Read Food Labels To Lose Weight

I was at the grocery store the other day, doing... Read More

Its All In The Numbers

Offer a woman the choice between a dress she likes... Read More

Leaning Toward Lean: Clear Thinking For Better Health(Care)

Mindfulness is all about paying attention. It's amazing what can... Read More

NotOneOunce -- The Run-up To Thanksgiving

The 8-Week Campaign to Survive the HolidaysEating preparations in the... Read More

Savoring Moments Through Mindful Eating

We all eat. But how mindful are we of every... Read More

A Clean Diet For Permanent Weight Loss

Getting Started on The Clean DietIf you want to lose... Read More

Whats Wrong With Dr. Phils Food Plan?

I really like Dr. Phil, so I wanted to like... Read More

What Every Woman Needs!

As a woman, your body is very complex. Throughout every... Read More

Diet Pills and Consumer Fraud

Diet pills have met with many different fates, and come... Read More

Weight Loss Product Warnings -- How to Spot Fat Burning Diets

This is the second article in the series, Weight Loss... Read More

Diet Scams : How to Avoid Getting Ripped Off

Have you ever received those tempting ads that seem to... Read More