The Top Ten Things You Dont Want to Hear About Losing Weight

(But What You Need to Know if You Want to Get Fit!) 10) No, you won't end up looking like the latest hot young model/singer/actress! Let's face it: your body is your body. It's the only one you've got. Can you still look great? Sure! But there are some things... Read More

8 Proven Weight Loss Tips

There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are... Read More

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!

Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be... Read More

The Beginners Guide to Losing Weight

So you've decided that you're going to do it.You're sick and tired of being sick and tired and are once and for all hell bent on losing weight.Well, let me be the first to warn you of a very grim fact:Millions have tried before you and most of them have... Read More

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!

Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.D. will teach you why your weight loss techniques so far have been unsuccessful, and how to correctly lose weight - and keep it off!P.T. Barnum, who dedicated his life to entertaining the masses, often relied... Read More

Pick Up Your Pen and Lose Weight!

Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling. Dieting for weight loss can be as simple... Read More

Can Writing Actually Improve Your Health?

According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms. Interestingly,... Read More

Questioning Cardio for Weight Loss?

Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either. What gives?A: If you want to build a serious set of abdominals,... Read More

Ten Important Things to Know Before You Join a Weight Loss Program

1. What is my BMI and how do I calculate it? BMI means Body Mass Index. The value is associated with body fat and health risks. Healthy weight is defined as a BMI equal to or greater than 19 and less than 25 among all people aged 20... Read More

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet? Dr. Atkins diet, first introduced in 1972, is strictly focused on limiting carbohydrate consumption. That is why it is called a low-carb, high-protein diet or sometimes simply a low-carb diet, together with other diets such as South Beach Diet, Power Protein Diet etc... ... Read More

In The News:


KTRK-TV

FDA approves medical balloon to treat obesity by filling up stomach.
U.S. News & World Report
WASHINGTON (AP) — Federal health regulators on Tuesday approved an inflatable medical balloon that aids weight loss by filling up space in the stomach. The Food and Drug Administration cleared Reshape Medical's balloon as another option for millions ...
New vBloc weight loss surgery transmits signal to brainKTRK-TV
FDA approves balloon for weight lossUPI.com

all 100 news articles »

Latinos Health

Why the most popular rule of weight loss is completely wrong
Washington Post (blog)
There's a popular rule you've probably heard before about losing weight: for every 3,500 calories you shed from your diet, you'll lose a pound. But just because everyone, including nutritionists with graduate degrees, keep repeating this doesn't make ...
Biggest Weight Loss Rule is a MythLatinos Health

all 7 news articles »

13newsnow.com

Making Your Mark: Army Strong" weight loss wonder
13newsnow.com
"When you lose weight, and you gain the power to know you can do this, you can get there, once you're here, it's like you're looking at a whole different person." She hasn't done it alone. She got an army of support from Sergeant First Class Richard ...


WOODTV.com

The key to lasting weight loss
WOODTV.com
GRAND RAPIDS, Mich. (WOOD) Many people struggle with weight loss, but for some, carrying extra weight leads to other serious medical problems. Mary Free Bed works to prevent that with a medically-based program than can help. The Centers for Disease ...


9&10 News

FDA approves 'belly balloon' device for weight loss
9&10 News
(HealthDay News) -- Obese Americans struggling to shed pounds have a new weight-loss option: The U.S. Food and Drug Administration on Tuesday approved a temporary, implanted balloon device to treat obesity. The ReShape Integrated Dual Balloon ...


Heavy.com

Rachel Paul, 'Extreme Weight Loss' 2015: 5 Fast Facts You Need to Know
Heavy.com
Rachel Paul is a participant on the 2015 season of Extreme Weight Loss. Read on for our 5 Fast Facts on Paul and her episode below. 1. Rachel Paul Is A Former UCLA Cheerleader. Rachel Paul, Rachel Extreme Weight Loss, Extreme Weight Loss 2015, ...
Tragedy Strikes Ex-College Cheerleader on 'Extreme Weight Loss'Yahoo News
Santa Monica Woman To Star On ABC's "Extreme Weight Loss" Episode TonightSanta Monica Mirror
'Extreme Weight Loss' Ex-Cheerleader Choreographs Dance For Ne-Yo2paragraphs.com

all 10 news articles »

Sharonherald

Healthy eating, not dieting, led to woman's weight loss
Sharonherald
... as the high-protein Atkins Diet, to those that required very restricted foods and eating patterns. The effect of those diets was weight loss – initially. But, each had enough drawbacks that “I couldn't stay with it,” said the recent transplant to ...


WKBW-TV

'My organs were shutting down:' Investigating agency booking weight loss ...
WKBW-TV
SAN DIEGO - The Team 10 investigative team in San Diego has learned new information about a weight loss doctor accused of injuring people and the agency that continues to send patients to him. Dozens of people from all across the country told Team 10 ...
'My organs were shutting down:' 10News investigates agency booking weight loss ...kjrh.com

all 3 news articles »

Entertainment Tonight

Liam Neeson's Shocking Weight Loss Leaves Him Nearly Unrecognizable in NYC
Entertainment Tonight
While the actor has not commented on his weight loss, he did reveal in March that he plans to quit the wildly popular Taken franchise within the next few years. Perhaps Neeson just doesn't see the need to bulk up for the film role anymore, or maybe he ...
Is Liam Neeson sick? Rep says pic of weight loss, frail frame shows healthy starExaminer.com

all 126 news articles »

Q13 FOX

Woman accused of faking weight loss shares brave photo to silence 'haters'
Q13 FOX
A New Zealand-based makeup stylist who shared photos of her dramatic weight loss on social media is getting worldwide attention after she posted an “after” photo showing her excess skin to silence the “haters.” Simone Pretscherer Anderson said she went ...
Woman posts bravely honest weight loss photos to silence online hatersMashable

all 41 news articles »
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If We Are Eating 99% Fat Free, Why Are We 99% Fat?!

Unfortunately, obesity is reaching epidemic proportions, with over 60% of... Read More

Low-Carb Diets: Are You Losing More than Weight?

The average American eats about twice as much protein than... Read More

Why Should I Lose Weight?

According to the BMI chart, if you are overweight, you... Read More

Planning Your Diet

We have plans for everything these days. That is how... Read More

Are You Ready To Lose Weight?

I know, I know. What a crazy question!Considering that we've... Read More

Weight Loss: Why Do We Gain Weight?

There are many factors that cause us to increase body... Read More

Diet and Exercise Evolution: Water: 65% of Your Body Cant be Wrong

The Liver The function of your kidneys is to filter... Read More

3 Simple Weight Loss Tips from the Pros

Tip 1) DRINK A GLASS OF WATER AFTER EACH SNACKThis... Read More

LapBand Surgery: The Rules of the Road, Part 2

The Constant Quest for Restriction; Not enough vs. too muchRestriction.... Read More

Fitness Wars: Revenge of the Girth

As of the writing of this article, May 16, 2005,... Read More

7 Part Plan To Beating Childhood Obesity

Everyone from politicians to parents is talking about fighting the... Read More

Lose the Weight for GOOD ? Nothing to Lose or EVERYTHING to Lose?

Some of you will not like what I'm going to... Read More

Close Kept Secrets to Weight Loss Lesson #12

Are you just exploding with the presence of light all... Read More

Conquer Those Carbohydrate Cravings

Are you a hopeless carbohydrate addict? Let's conquer these cravings... Read More

Weight Loss Surgery: A Last Resort

Thinking about weight loss surgery? You're not alone. Over two-thirds... Read More

3 Fast Weight Loss Tips That Work

Looking to lose some pounds quickly? Fast and safe weight... Read More

Rating the Fad Diets

THE 200 POINT SYSTEMWith so many different diets available, how... Read More

Dieting While Partying!

It's really difficult for a person to socialise if he... Read More

Cafeteria At Fault for College Weight Gain

College weight gain is at an all time high, and... Read More

Dieting? Upgrading Your Non-Conscious Mind ? Part 2

To upgrade the current software in your brain you can... Read More

Why Are There Different Diet Types?

Diet is a dreadful word for most of us because... Read More

Why Diets Are A Waste Of Time & Money - What You Can Do Instead

A 'diet' is always seen as a temporary measure. An... Read More

Diet Preparaton -- The Impact of Sleep and Stress

When you have started a diet in the past, how... Read More

Does Ephedra Really Shed the Pounds Like It Promises? I Decided to Put It to the Test!

Since the reintroduction of Ephedra based products on about April... Read More

Tips For Successful Weight Loss

Throughout my childhood and teenage years I watched as my... Read More