The Top Ten Things You Dont Want to Hear About Losing Weight

(But What You Need to Know if You Want to Get Fit!) 10) No, you won't end up looking like the latest hot young model/singer/actress! Let's face it: your body is your body. It's the only one you've got. Can you still look great? Sure! But there are some things... Read More

8 Proven Weight Loss Tips

There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are... Read More

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!

Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be... Read More

The Beginners Guide to Losing Weight

So you've decided that you're going to do it.You're sick and tired of being sick and tired and are once and for all hell bent on losing weight.Well, let me be the first to warn you of a very grim fact:Millions have tried before you and most of them have... Read More

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!

Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.D. will teach you why your weight loss techniques so far have been unsuccessful, and how to correctly lose weight - and keep it off!P.T. Barnum, who dedicated his life to entertaining the masses, often relied... Read More

Pick Up Your Pen and Lose Weight!

Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling. Dieting for weight loss can be as simple... Read More

Can Writing Actually Improve Your Health?

According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms. Interestingly,... Read More

Questioning Cardio for Weight Loss?

Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either. What gives?A: If you want to build a serious set of abdominals,... Read More

Ten Important Things to Know Before You Join a Weight Loss Program

1. What is my BMI and how do I calculate it? BMI means Body Mass Index. The value is associated with body fat and health risks. Healthy weight is defined as a BMI equal to or greater than 19 and less than 25 among all people aged 20... Read More

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet? Dr. Atkins diet, first introduced in 1972, is strictly focused on limiting carbohydrate consumption. That is why it is called a low-carb, high-protein diet or sometimes simply a low-carb diet, together with other diets such as South Beach Diet, Power Protein Diet etc... ... Read More

In The News:


New York Daily News

4 Drew Barrymore's half-sister had rapid weight loss before death: brother
New York Daily News
The suspected overdose death of actress Drew Barrymore's half-sister Jessica Barrymore may be linked to her startling weight loss in recent months, her brother told the Daily News. “She'd lost like 100 pounds," grieving sibling John Barrymore, 60, said ...
Drew Barrymore's Brother Adamant Their Sister Didn't Commit SuicidePopdust
Got a Tip? Send it to usRadar Online

all 92 news articles »

Bayoubuzz

21 pounds of excess skin removed after weight loss
fox2now.com
I didn't just want to lose weight; I needed a lifestyle change. I had read about several kinds of diets, and people suggested various forms of weight-loss surgery. But I'm a realist, and knew my chances of keeping the weight off were slim if I took one ...
After weight loss: Removing my excess skinBayoubuzz

all 7 news articles »

Study: Online Intervention Program Improves Weight Loss Results
iHealthBeat
Supplementing a weight loss program with online behavioral intervention is less costly and nearly as effective as adding in-person support group sessions, according to a new study published in the American Journal of Public Health, MobiHealthNews ...


CNN

Light bulb goes on: He lost 100 pounds with plant-based diet
CNN
At his heaviest, in 2005, Kurtz weighed 278 pounds. Only 5 feet 5 inches tall, he was considered severely obese. For several years he cycled around low-carb diets to temporarily lose 30 to 40 pounds, only to gain it back. None of the many other diets ...

and more »

VentureBeat

Here's What Happened When I Tried a Children's Weight-Loss App
TIME
I'm seeing red everywhere—not because I have an anger management problem but because I've been using Kurbo, a new app designed to help kids lose weight. And as with many things aimed at children (See: remote control cars, trampolines, songs from ...
Kurbo Health, the mobile weight-loss service for kids, bulks up with $5.8M roundVentureBeat
Mobile-enabled weight loss company for kids Kurbo Health raises $5.8Mmobihealthnews

all 9 news articles »

Fox News

Weight-loss supplement linked to liver failure case
Fox News
A healthy 35-year-old woman who took a weight-loss supplement developed liver failure, and needed a liver transplant, according to a new report of her case. The woman took three Saba Appetite Control and Energy (ACE) pills within two days, and two ...

and more »

A winner - and a loser - in the weight-loss sector
USA TODAY
In the weight-reduction game, as in life, some may win and some may lose. Investors gorged on Weight Watchers International in after-market trading Wednesday after the company pounded Wall Street earnings estimates. Earlier, they treated Nutrisystem ...
Weight Watchers Earnings Decline, but Full-Year Guidance IncreasedWall Street Journal

all 30 news articles »

International Business Times

Mama June Weight Loss: Mom Of 'Honey Boo Boo' Makes A Splash On Beach In ...
International Business Times
Honey Boo Boo Mom 'Mama June' Shannon Weight Loss Mama June Shannon of “Here Comes Honey Boo Boo” made a splash when she announced she dropped 120 pounds, but now she's making a real splash on the beach in a swimsuit. Reuters.
Socks On The Beach! Honey Boo Boo's Mama June Shows Off Her Weight Loss ...PerezHilton.com
Mama June Slimming Down And Shaping Up: Mom of "Honey Boo Boo" Drops ...The Inquisitr

all 6 news articles »

New York Times (blog)

Ask Well: Exercise and Weight Loss
New York Times (blog)
“It all comes down to energy balance,” or calories in and calories out, said Edward Melanson, a professor at the University of Colorado School of Medicine in Denver, who has conducted many studies of exercise and weight loss. Most of us will burn only ...


Yahoo Sports (blog)

Former Panther Jordan Gross looks like different person after weight loss
Yahoo Sports (blog)
It's becoming fairly common to see NFL linemen lose a massive amount of weight in the few months after they retire and look entirely different than we're used to. Just because it's common doesn't mean it's any less of a surprise. MMQB.com's Peter King ...

and more »
Google News
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Lose Weight and Burn Fat with One Simple Eating Principle

Fifteen years ago the doctor's suggested that we eat pasta... Read More

Close Kept Secrets to Weight Loss Lesson #10

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The Lies You May Have Been Told About Ephedra, and How They May End Up Improving Your Life

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Top 10 Diet Tips From Diet Winners

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Eat Healthy for Life

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How to Break a Weight Loss Plateau

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The No Diet Way to Lose Weight and Keep it off!

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Get NeanderThin on the Cave Man Diet

Are you up to a cave man diet? You won't... Read More

The Most Under-Rated Aspect of Weightloss

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Obesity and Morbid Obesity ? Is Gastric Bypass Surgery Right For You

The very first thing you want to do before you... Read More

Fat Burners: The Biggest Rip-Off of the Weight Loss Industry?

Fat burners have become very popular in today's society, especially... Read More

Weight Loss: Why Do We Gain Weight?

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Keen To Be Lean? ? Some Metabolic Musings

Metabolism is the process by which your body changes food... Read More

Learning How to Become a Good Loser

The Quest to Reach Your Ideal WeightIt was late in... Read More

Atkins Diet ? Simple Advice

Just like any other diet, the Atkins diet can become... Read More

High Protein Diets Can Have a ?Bad? Impact on Your Career

With all the excitement regarding high protein diets, one area... Read More

Changing Your Eating Habits

We are bombarded with advertisements pushing delicious looking, fat filled,... Read More

Weight Loss, Exercise, and New Years Resolutions ? Why They Dont Work?

We have all set them, and we will revisit them... Read More

The Neuro-Science Of Losing The Weight You Hate

Are you one of the 90 million Americans who are... Read More

Weight Loss Can Be Achieved In As Little As 5 Days By Increasing Your Metabolism

One-size-fits-all diets don't work....but then you probably know that already.... Read More

Top 10 Weight Loss and Fitness Myths

WARNING: Don't weight train until after you've lost weight! No,... Read More

The Secret to Safe Weight Loss

The safe way to lose weight begins with a thorough... Read More

Reading Labels

Reading labels is an essential part of any weight loss... Read More