The Top Ten Things You Dont Want to Hear About Losing Weight

(But What You Need to Know if You Want to Get Fit!) 10) No, you won't end up looking like the latest hot young model/singer/actress! Let's face it: your body is your body. It's the only one you've got. Can you still look great? Sure! But there are some things... Read More

8 Proven Weight Loss Tips

There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are... Read More

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!

Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be... Read More

The Beginners Guide to Losing Weight

So you've decided that you're going to do it.You're sick and tired of being sick and tired and are once and for all hell bent on losing weight.Well, let me be the first to warn you of a very grim fact:Millions have tried before you and most of them have... Read More

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!

Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.D. will teach you why your weight loss techniques so far have been unsuccessful, and how to correctly lose weight - and keep it off!P.T. Barnum, who dedicated his life to entertaining the masses, often relied... Read More

Pick Up Your Pen and Lose Weight!

Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling. Dieting for weight loss can be as simple... Read More

Can Writing Actually Improve Your Health?

According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms. Interestingly,... Read More

Questioning Cardio for Weight Loss?

Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either. What gives?A: If you want to build a serious set of abdominals,... Read More

Ten Important Things to Know Before You Join a Weight Loss Program

1. What is my BMI and how do I calculate it? BMI means Body Mass Index. The value is associated with body fat and health risks. Healthy weight is defined as a BMI equal to or greater than 19 and less than 25 among all people aged 20... Read More

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet? Dr. Atkins diet, first introduced in 1972, is strictly focused on limiting carbohydrate consumption. That is why it is called a low-carb, high-protein diet or sometimes simply a low-carb diet, together with other diets such as South Beach Diet, Power Protein Diet etc... ... Read More

In The News:


Huffington Post

Jeffrey Dean Morgan Reveals 40-Pound Weight Loss, Says He Lived On 'A Can ...
Huffington Post
Former "Grey's Anatomy" star Jeffrey Dean Morgan revealed he lost about 40 pounds for his role on the new miniseries, "Texas Rising." To play the part of Erastus "Deaf" Smith, a character with tuberculosis, the 49-year-old actor admitted on "Today ...
Jeffrey Dean Morgan's Scary Weight Loss For New Role — Shocking PicHollywood Life
Jeffrey Dean Morgan Lost 40 Pounds for Texas Rising Role by Living on One ...E! Online
Jeffrey Dean Morgan weight loss: Jeffrey lost 40 pounds on low-cal tuna dietExaminer.com
PerezHilton.com -International Business Times -Guardian Liberty Voice
all 14 news articles »

io9

I Fooled Millions Into Thinking Chocolate Helps Weight Loss. Here's How.
io9
“Slim by Chocolate!” the headlines blared. A team of German researchers had found that people on a low-carb diet lost weight 10 percent faster if they ate a chocolate bar every day. It made the front page of Bild, Europe's largest daily newspaper, just ...


Deadline

'America's Got Talent' Ratings Hit Debut Low, 'Extreme Weight Loss' Returns ...
Deadline
There were a lot of championship level sports on cable last night in primetime and a lot of unscripted on the Big 4. After Tuesday's 7-3 ice battle, the New York Rangers have forced the Tampa Bay Lightning to a NHL Eastern Conference Game 7 to decide ...
Tuesday Ratings: 'AGT', 'Extreme Weight Loss' Premieres SlipHidden Remote
Channel Surfer: Tuesday's TV (with 'America's Got Talent,' 'iZombie,' '5th ...Amarillo.com (blog)

all 5 news articles »

Us Magazine

Extreme Weight Loss Trainers Chris and Heidi Powell's Tips to Success
Us Magazine
Extreme Weight Loss trainers Chris and Heidi Powell help couples lose weight in season 5 of their ABC show. Credit: ABC/Paul Trantow. ABC's Extreme Weight Loss returns for a fifth season on Tuesday, May 26, with a twist. This time, married trainers ...
Chris & Heidi Powell – 'Extreme Weight Loss' 2015Heavy.com
'Extreme Weight Loss' Season 5 Episode 1: Trainers Chris & Heidi Powell ...Latinos Health
Chris and Heidi Powell Kick Off 'GMA Training Together Challenge'ABC News

all 6 news articles »

Fox News

5 really simple new rules for weight loss
Fox News
The news is bloated with information on weight loss—but as it turns out, there are some simple key rules to keep in mind. Researchers at Tufts University looked at more than 16 years of data from 120,000 men and women who were included in three ...


Yahoo Health

Nutritionists Recommend the Perfect Dinner Equation For Weight Loss
Yahoo Health
Want to know how the last meal of the day can help you drop pounds? We've enlisted the expertise of two nutritionists — Stephanie Clarke, RD, and Willow Jarosh, RD, of C&J Nutrition — to share the perfect equation for what to eat for supper to help ...


SheKnows.com

Extreme Weight Loss Recap: An Unbreakable Twin Bond
SheKnows.com
You know, with all of the garbage on television these days, it sure is refreshing to see that such an inspirational show, such as Extreme Weight Loss still exists. And kicking off the season premiere was a pair of twin brothers, who overcame one of the ...
Monett Brothers Weight Loss Story on National TV TonightOzarksFirst.com
Twins Raymond and Robert Delgado, 'Extreme Weight Loss' 2015: 5 Fast Facts ...Heavy.com
Dr. Holly Wyatt on Robert and Raymond, Extreme Weight Loss season 5 ...The Denver Channel
2paragraphs.com -Joplin Globe -Guardian Liberty Voice
all 46 news articles »

Hollywood Take

Melissa McCarthy's Weight Loss Wows Fans! New Before And After Photos And ...
Hollywood Take
Melissa McCarthy showed off her amazing weight loss at the Spy premiere this week. These newest before and after photos come the same week she spoke to More magazine about body image and her new plus-size fashion line. While she may have lost ...
Melissa McCarthy Drops Over 50 Lbs, Looks Glam In 'Spy' Red Carpet PicsHollywood Life
Melissa McCarthy Premiere Stuns After Low-Carb Diet Weight Loss As 'Spy ...The Inquisitr
Melissa McCarthy Shows Off Incredible Weight Loss — See the New Pics!Life & Style Weekly
Wetpaint -PerezHilton.com -Celebrity Health & Fitness (blog)
all 70 news articles »

Shape Magazine

Is a DIY Body Wrap the Fast Ticket to Weight Loss?
Shape Magazine
(Is Wearing a Corset the Secret to Weight Loss?) What's the bottom line? Mixed results that don't last, and potential for harm if continued. "I think it can be done safely once or twice, but I certainly wouldn't make a practice out of it," Engelman ...


EurekAlert (press release)

Public Release: 27-May-2015 ASCO: Trial creates 6 percent weight loss after ...
EurekAlert (press release)
"This is a significant finding because it shows that women are able to lose weight after breast cancer treatment and this may lead to reduced risk of recurrence," says Tim Byers, MD, MPH, associate director for cancer prevention and control at the ...

and more »
Google News
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10 Tips for Dining Out

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Obesity is Big Business

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Weight Control: One Day At A Time

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The Key To Successful Weight Loss - Balancing Blood Sugar Levels

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5 Ways To Make Protein Benefit You

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The Diet Pill They Don?t Want You to Have is Back

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Do You Want To Lose Weight Without Going Crazy?

Here's what to do if you want to wear that... Read More

Questioning Cardio for Weight Loss?

Q: I've heard you mention that you don't need tons... Read More

Eating Habits That Can Help You Lose Weight And Stay That Way

There are certain eating habits that can make you gain... Read More

Weight Loss: Keeping Your Results Over the Summer

Having just returned from a week of basking on a... Read More

Hypnotize the Pounds Away: Weight Loss Motivation Through Hypnosis

Many individuals these days, male or female, young or old,... Read More

NotOneOunce -- The Run-up To Thanksgiving

The 8-Week Campaign to Survive the HolidaysEating preparations in the... Read More

3 Day Diet -- Make Believe Diet Plans

The 3 day diet mixes certain types of foods that... Read More

Possible Pitfalls

There are as many reasons you've given yourself to eat... Read More

4 Tips for Fast Fat Loss Part IV

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The Maharishi Ayurveda Approach to Weight Loss

5 Easy Steps to A Healthier WeightAlthough different people have... Read More

Close Kept Secrets to Weight Loss Lesson #13

Life is great, isn't it? Stop and just look around... Read More

How To Look Thinner

There is no need to worry too much if your... Read More

Weight Loss and Diet Programs - The Real Skinny on What Works Best!

Have you ever wondered with all the weight loss programs... Read More

Are Fruits Making You FAT?

I want to make this perfectly clear, fruits are healthy... Read More

Will The Real Fitness Hormone Please Stand Up!

New Medical Research shows high-intensity exercise can increase the body's... Read More

Lose Weight And Get Healthy; Can Laughter Be A Cure For Obesity?

Once there were these two Nuns and they...just kidding! Do... Read More

Benefits Of Exercise Videos For Weight Loss

I asked my sister to come to my gym with... Read More

Fast Weight Loss - Can You Really Lose 60lbs in 30 Days?

Fast Weight Loss - Is it better to lose 2lbs... Read More