The Top Ten Things You Dont Want to Hear About Losing Weight

(But What You Need to Know if You Want to Get Fit!) 10) No, you won't end up looking like the latest hot young model/singer/actress! Let's face it: your body is your body. It's the only one you've got. Can you still look great? Sure! But there are some things... Read More

8 Proven Weight Loss Tips

There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are... Read More

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!

Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be... Read More

The Beginners Guide to Losing Weight

So you've decided that you're going to do it.You're sick and tired of being sick and tired and are once and for all hell bent on losing weight.Well, let me be the first to warn you of a very grim fact:Millions have tried before you and most of them have... Read More

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!

Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.D. will teach you why your weight loss techniques so far have been unsuccessful, and how to correctly lose weight - and keep it off!P.T. Barnum, who dedicated his life to entertaining the masses, often relied... Read More

Pick Up Your Pen and Lose Weight!

Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling. Dieting for weight loss can be as simple... Read More

Can Writing Actually Improve Your Health?

According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms. Interestingly,... Read More

Questioning Cardio for Weight Loss?

Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either. What gives?A: If you want to build a serious set of abdominals,... Read More

Ten Important Things to Know Before You Join a Weight Loss Program

1. What is my BMI and how do I calculate it? BMI means Body Mass Index. The value is associated with body fat and health risks. Healthy weight is defined as a BMI equal to or greater than 19 and less than 25 among all people aged 20... Read More

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet? Dr. Atkins diet, first introduced in 1972, is strictly focused on limiting carbohydrate consumption. That is why it is called a low-carb, high-protein diet or sometimes simply a low-carb diet, together with other diets such as South Beach Diet, Power Protein Diet etc... ... Read More

In The News:


New York Times (blog)

Ask Well: Exercise and Weight Loss
New York Times (blog)
“It all comes down to energy balance,” or calories in and calories out, said Edward Melanson, a professor at the University of Colorado School of Medicine in Denver, who has conducted many studies of exercise and weight loss. Most of us will burn only ...


Larry Brown Sports

Dmitri Young explains his amazing weight loss
Washington Post (blog)
“I went to a doctor, a preventative doctor, and he told me 'You want to get off the medicine, lose three inches.' I'm like, forget that, let's lose six. And then I started doing a lot of cardio, the weight started peeling off, and at that point I ...
Dmitri Young has lost a ton of weightLarry Brown Sports

all 3 news articles »

mobihealthnews

Here's What Happened When I Tried a Children's Weight Loss App
TIME
I'm seeing red everywhere—not because I have an anger management problem but because I've been using Kurbo, a new app designed to help kids lose weight. And as with many things aimed at children (See: remote control cars, trampolines, songs from ...
Mobile-enabled weight loss company for kids Kurbo Health raises $5.8Mmobihealthnews
Kurbo Health Raises $5.8 Million To Fight Childhood Obesity Via An App, Live ...TechCrunch

all 4 news articles »

TIME

Dubai pays kids -- in gold -- to lose weight
CBS News
Dubai has some of the heaviest citizens in the world, and last year found a pretty effective way to motivate them to lose weight: gold. This summer, the emirate is at it again, and this time it wants to also give gold to children who shed pounds. But ...
Dubai's Kids Now Worth Their Weight (Loss) in GoldTIME
18000 qualify in gold for weight loss contestgulfnews.com

all 3 news articles »

Weight loss surgery changing lives
Asbury Park Press
The bariatric program at Ocean Medical Center is championed by Anil Pahuja, M.D. and James Pasquariello, M.D., board-certified surgeons who specialize in weight loss surgery and minimally invasive surgery. These experienced surgeons perform gastric ...

and more »

TOPS offers weight-loss support at skinnier price
The Spokesman Review
But the responses were positive for those who'd gained some weight, too. “We're glad you're here,” called out fellow chapter members who'd gathered around tables in a meeting room at Turning Point Open Bible Church. Weight loss is a long haul, they ...


KTXL

Documentary Leads to 100-pound Weightloss in 1 year
KTXL
At his heaviest, in 2005, Kurtz weighed 278 pounds. Only 5 feet 5 inches tall, he was considered severely obese. For several years he cycled around low-carb diets to temporarily lose 30 to 40 pounds, only to gain it back. None of the many other diets ...
Weight loss success: 100 pounds with a plant-based dietBayoubuzz

all 24 news articles »

Doctor healing herself with weight-loss regimen
Clarksville Leaf Chronicle
Because of Manning's dedication to good health, however, her personal struggle with weight loss has been a particularly difficult road. For Manning, weight gain was a direct result of leaving the military to focus on her budding medical career. “When I ...


Feeding tube diet: Inside the controversial weight loss method
KTRK-TV
Have you ever considered losing weight with a feeding tube? Many across the country are paying big bucks to drop the pounds fast, and now the K-E diet is available right here in Houston. Jeanetly Lizalde was fed up with trying to lose weight and wanted ...


Wisconsin Rapids Tribune

Is weight loss a recipe or a road map?
Wisconsin Rapids Tribune
Did you make a New Year's resolution to lose weight in 2014? If so, you are not alone. Arguably, weight loss is one of the most common promises people make. How effective are most of us at keeping our promise? In this society, food is abundantly ...

Google News
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Weight Loss: Goal-Setting for Success

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Close Kept Secrets to Weight Loss Lesson #13

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Relieve Stress at Your Workplace: It Might Just Help You Manage Your Weight!

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The Right Way to Eat for Better Health and Weight Loss

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Obesity:The Gateway to Diseases

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Speed up Metabolism

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Gastric Bypass Surgery, an Overview

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Weight Loss Through the Right Natural Food

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Lose Weight on Hips and Thighs: A Quest for Slimmer Hips and Thighs!

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A Personal Trainers...Holidaze

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A Warning of the Complications of Gastric Bypass Surgery

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The Natural Truth About Quick Weight Loss

Actually, I was reading about fad diet and suddenly I... Read More

Is Body Mass Index or BMI a Real Measure of Obesity or is It Flawed?

Body Mass Index (bmi) A Misleading measure of ObesityMany professionals... Read More

How to Break a Weight Loss Plateau

Healthy eating has become part of your life, but you're... Read More

Dieting Obstacle When Life Gets in the Way

Dieting Dilemma No 1: When Life Gets in the WayThat... Read More

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Weight Loss for Life ? How to Overcome Speed Bumps!

Yesterday evening my computer hard drive crashed. Resulting in the... Read More

Avoid These Five Common Weight Loss Mistakes

Mistake 1: Not changing your calorie plan as you lose... Read More

Weight Loss, Exercise, and Bodybuilding Tips ? Keeping Your Body-Fat Low: Part 6 of 10

Do you know that while you work out the muscles... Read More

Why Friends Sabotage Your Diet at Parties

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How Can You Find Newport Beach Liposuction center?

Finding the clinic that performs liposuctions in Newport Beach is... Read More

Cleansing the Body for a Detox Weight Loss!

Cleansing: How to Kickstart your Alkaline LifestyleDue to the highly... Read More

What is Real Hunger?

In order to identify hunger, you must first understand what... Read More

How to Spot False Weight Loss And Diet Advertising Claims

Flip through a magazine, scan a newspaper, or channel surf... Read More

Reasons for Obesity

Causes of ObesityJust like there is no weight loss pill... Read More