The Top Ten Things You Dont Want to Hear About Losing Weight

(But What You Need to Know if You Want to Get Fit!) 10) No, you won't end up looking like the latest hot young model/singer/actress! Let's face it: your body is your body. It's the only one you've got. Can you still look great? Sure! But there are some things... Read More

8 Proven Weight Loss Tips

There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are... Read More

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!

Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be... Read More

The Beginners Guide to Losing Weight

So you've decided that you're going to do it.You're sick and tired of being sick and tired and are once and for all hell bent on losing weight.Well, let me be the first to warn you of a very grim fact:Millions have tried before you and most of them have... Read More

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!

Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.D. will teach you why your weight loss techniques so far have been unsuccessful, and how to correctly lose weight - and keep it off!P.T. Barnum, who dedicated his life to entertaining the masses, often relied... Read More

Pick Up Your Pen and Lose Weight!

Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling. Dieting for weight loss can be as simple... Read More

Can Writing Actually Improve Your Health?

According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms. Interestingly,... Read More

Questioning Cardio for Weight Loss?

Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either. What gives?A: If you want to build a serious set of abdominals,... Read More

Ten Important Things to Know Before You Join a Weight Loss Program

1. What is my BMI and how do I calculate it? BMI means Body Mass Index. The value is associated with body fat and health risks. Healthy weight is defined as a BMI equal to or greater than 19 and less than 25 among all people aged 20... Read More

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet? Dr. Atkins diet, first introduced in 1972, is strictly focused on limiting carbohydrate consumption. That is why it is called a low-carb, high-protein diet or sometimes simply a low-carb diet, together with other diets such as South Beach Diet, Power Protein Diet etc... ... Read More

In The News:


PerezHilton.com

Dramatic Celebrity Weight Loss & Weight Gain!
PerezHilton.com
CLICK HERE to view the gallery, "Dramatic Celebrity Weight Loss & Weight Gain!" CLICK HERE to view the gallery, "Dramatic Celebrity Weight Loss & Weight Gain!" CLICK HERE to view the gallery, "Dramatic Celebrity Weight Loss & Weight Gain!" [Image via ...


TechCrunch

Applause Raises $765K From Salesforce CEO For Its Revamped Weight Loss App
TechCrunch
If you're worried about blowing your diet over the holidays – or perhaps, thinking about making a New Year's resolution to “eat healthy” (you know, again) – an app called Applause, now seed funded by Salesforce CEO Marc Benioff, may help. The startup ...

and more »

Food World News

LEBRON JAMES Weight Loss: 67-Day Diet, What's Inside LeBron's Diet?
Food World News
LeBron James weight loss isn't that huge, but he admitted it is not good for the competition. He added, now he is quicker in the court, the 6-foot-8 popular NBA told Rachel Nichols on CNN's "Unguarded with Rachel Nichols." LeBron James has lost roughly ...


ABC News

Weight Loss and Exercise, According to Rick Ross
ABC News
Rick Ross had two seizures in a single day, sending him to the hospital three years ago. Health didn't concern the 300-pound rapper then, but he's shed nearly 100 pounds in the last seven months by eating healthier foods and embracing a high-intensity ...
Weight Loss Workouts: How Celebrities Like Rick Ross And Everyday People ...The Inquisitr

all 133 news articles »

People Magazine

What's the Key to Kate Hudson's Killer Body? 'Work Your Ass Off'
People Magazine
Kate Hudson On Weight Loss, Diet & Fitness: 'Work Your Ass Off'. Kate Hudson. Rob Latour/REX USA. By Ana Calderone. @anacalderone. 11/25/2014 AT 09:10 PM EST. Want a body like Kate Hudson's? Get ready to work for it. At her mom Goldie Hawn's ...

and more »

13newsnow.com

Does weight loss pill Garcinia Cambogia work?
13newsnow.com
"They're really excited about trying something new and different," Kathy Edwards of Herritage Market in Virginia Beach said. Garcinia Cambogia is a tropical fruit native to Indonesia, but you'll usually see it in the pill, supplement form. "We really ...

and more »

BBC News

NICE: Weight loss ops 'good for obesity-linked diabetes'
BBC News
People diagnosed with diabetes linked to obesity should be quickly assessed for weight loss surgery, according to finalised NHS guidelines. The National Institute for Health and Care Excellence (NICE), which advises the NHS in England, said obesity was ...
Weight-loss surgery can help obese people get back on track with their diabetesThe State
Tripling weight loss surgeries would cut type 2 diabetes treatment billThe Guardian
NHS could triple number of weight-loss surgeries to reduce number of obese ...The Independent
Lawfuel -Nursing Standard -Sky News
all 68 news articles »

Surprisingly simple tips from 20 experts about how to lose weight and keep it off
Vox
If anyone knows how difficult it is to lose weight and keep it off, it's me. My struggle took off as soon as soon as I entered adulthood. At 18, in my last year of high school, I moved to Italy. In six months, in a town near the Adriatic sea, I managed ...

and more »

The Inquisitr

Melissa McCarthy Uses High Protein Low-Carb Diet For 50-Pound Weight Loss ...
The Inquisitr
For years, Melissa McCarthy declined to discuss any weight loss worries or diet dilemmas. But just as she's launching her new designer dress line, McCarthy has lost an estimated 45 to 50 pounds with a high protein low-carb diet, revealed Hollywood Take.


Daily Beast

12 Thanksgiving Weight Loss Tips That Actually Work
Daily Beast
Gravy-drenched drumsticks, buttery mashed potatoes, and gooey pecan pie all sound scrumptious — until you think about what they'll do to your waistline. While you shouldn't deprive yourself of all your favorite Thanksgiving staples, cutting back just ...

and more »
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Best Fad Diets

What are the best fad diets? It's a question I'm... Read More

Successful WLS Patients Make Right Their Nutritional Wellness

It seems there are two schools of behavior patients follow... Read More

At The Dinner Table

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Add High Water Content Fruits and Vegetables to Your Diet For Fast Weight Loss

Include in your diet things that contain more water like... Read More

Healthy and Fast Weight Loss: Ephedra - Why the FDA Couldnt Keep Their Ban On It?

Why was the FDA trying to hide the facts about... Read More

BMI: Between Meal Intrigue Hits the Highway

If you've been pursuing a lighter, healthier version of yourself,... Read More

America Health Watch

America loves fast food. Last year, consumers spent billions of... Read More

Mexican Living: Too Dang Fat!

I thought I could avoid this when we moved to... Read More

Weight Loss Support Groups: Lose Weight & Keep It Off With Your Friends At The Phentermine Forum

We all know it's hard to begin losing weight, no... Read More

Simple Summer Fat Attack!

Summer is about to be in full swing, and it's... Read More

Are Fruits Making You FAT?

I want to make this perfectly clear, fruits are healthy... Read More

Weight Loss Tips, Tricks, and Tactics - Part 1

I personal lost 60 pounds in 2003. Here are some... Read More

The Mediterranean Diet - Oh So Tasty

Yes, there is more to the Mediterranean than sun, beach... Read More

Weight Loss Myths

Every regime has its supply of useless folk lore and... Read More

How To Cop An Attitude With An Overzealous Hostess

We all encounter those hosts and hostesses who feel it... Read More

Self-Sabotage Snacking After Gastric Bypass Surgery: Why Do We Do It?

LivingAfterWLS reader feedback indicates snacking is the single biggest problem... Read More

Close Kept Secrets to Weight Loss Lesson #7

Well, look at you go! You keep moving closer and... Read More

An Interesting Look at Mini Gastric Bypass Surgery

Gastric bypass surgery has many forms and can involve stapling... Read More

Weight Loss & Obesity Affects Life Expectancy

We hear it all the time?lose weight for your health.... Read More

Fad Diet Popularity

A common question among weight loss professionals...If fad diets don't... Read More

Top 10 Points of Encouragement for Weight Loss

On the road to weight loss, fitness, and health,... Read More

The Psychology of Weight Loss: Part 6 ? Its Not About Numbers!

IT'S NOT ABOUT THE NUMBERS!The health clubs are always racking... Read More

Liberate Your Set Esteem and Lose Weight

Are you a 'look-and-lose' dieter? Have you studied every diet... Read More

The Magic Formula Works its Wonder Today Part 4

The people of earlier times depended on the rich resource... Read More

Dieting While Partying!

It's really difficult for a person to socialise if he... Read More