The Top Ten Things You Dont Want to Hear About Losing Weight

(But What You Need to Know if You Want to Get Fit!) 10) No, you won't end up looking like the latest hot young model/singer/actress! Let's face it: your body is your body. It's the only one you've got. Can you still look great? Sure! But there are some things... Read More

8 Proven Weight Loss Tips

There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are... Read More

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!

Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be... Read More

The Beginners Guide to Losing Weight

So you've decided that you're going to do it.You're sick and tired of being sick and tired and are once and for all hell bent on losing weight.Well, let me be the first to warn you of a very grim fact:Millions have tried before you and most of them have... Read More

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!

Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.D. will teach you why your weight loss techniques so far have been unsuccessful, and how to correctly lose weight - and keep it off!P.T. Barnum, who dedicated his life to entertaining the masses, often relied... Read More

Pick Up Your Pen and Lose Weight!

Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling. Dieting for weight loss can be as simple... Read More

Can Writing Actually Improve Your Health?

According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms. Interestingly,... Read More

Questioning Cardio for Weight Loss?

Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either. What gives?A: If you want to build a serious set of abdominals,... Read More

Ten Important Things to Know Before You Join a Weight Loss Program

1. What is my BMI and how do I calculate it? BMI means Body Mass Index. The value is associated with body fat and health risks. Healthy weight is defined as a BMI equal to or greater than 19 and less than 25 among all people aged 20... Read More

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet? Dr. Atkins diet, first introduced in 1972, is strictly focused on limiting carbohydrate consumption. That is why it is called a low-carb, high-protein diet or sometimes simply a low-carb diet, together with other diets such as South Beach Diet, Power Protein Diet etc... ... Read More

In The News:


Us Magazine

Extreme Weight Loss Trainers Chris and Heidi Powell's Tips to Success
Us Magazine
Extreme Weight Loss trainers Chris and Heidi Powell help couples lose weight in season 5 of their ABC show. Credit: ABC/Paul Trantow. ABC's Extreme Weight Loss returns for a fifth season on Tuesday, May 26, with a twist. This time, married trainers ...
Chris & Heidi Powell – 'Extreme Weight Loss' 2015Heavy.com
'Extreme Weight Loss' Season 5 Episode 1: Trainers Chris & Heidi Powell ...Latinos Health
Fitness Experts Chris and Heidi Powell Continue to Teach, Evolve, and InspireZimbio
ABC News
all 6 news articles »

Heavy.com

Twins Raymond and Robert Delgado, 'Extreme Weight Loss' 2015: 5 Fast Facts ...
Heavy.com
Raymond and Robert Delgado are twin brothers who are the focus of the 2015 premiere for Extreme Weight Loss at 9:00 p.m. ET/PT on ABC. With the help of Chris Powell and his wife Heidi, these two brothers hope to shed their weight as well as pain from ...
Monett Brothers Weight Loss Story on National TV TonightOzarksFirst.com
Who Are Twins Robert and Raymond on 'Extreme Weight Loss'?2paragraphs.com
Monett twins will be featured on ABC's "Extreme Weight Loss" tonightJoplin Globe
Yibada (English Edition) -SheKnows.com -WHAG
all 38 news articles »

Fox News

5 really simple new rules for weight loss
Fox News
The news is bloated with information on weight loss—but as it turns out, there are some simple key rules to keep in mind. Researchers at Tufts University looked at more than 16 years of data from 120,000 men and women who were included in three ...


Hollywood Take

Melissa McCarthy's Weight Loss Wows Fans! New Before And After Photos And ...
Hollywood Take
Melissa McCarthy showed off her amazing weight loss at the Spy premiere this week. These newest before and after photos come the same week she spoke to More magazine about body image and her new plus-size fashion line. While she may have lost ...
Melissa McCarthy Drops Over 50 Lbs, Looks Glam In 'Spy' Red Carpet PicsHollywood Life
Melissa McCarthy Premiere Stuns After Low-Carb Diet Weight Loss As 'Spy ...The Inquisitr
Melissa McCarthy Shows Off Incredible Weight Loss — See the New Pics!Life & Style Weekly
PerezHilton.com -Celebrity Health & Fitness (blog) -Examiner.com
all 45 news articles »

Mesabi Daily News

Doctor's lifestyle focuses on nutrition, weight loss
Mesabi Daily News
But after two years of working with Park and following through on nutrition and weight loss advice, Alexander has lost nearly 100 pounds. Her blood pressure readings are better, she no longer takes medication to control her blood sugar, and she's ...
Falls residents can see weight loss doctorInternational Falls Journal

all 2 news articles »

Philadelphia Magazine (blog)

The Checkup: 17 Weight-Loss Tricks That Have Absolutely Nothing to Do With ...
Philadelphia Magazine (blog)
Because sometimes, three more episodes of Grey's Anatomy courtesy of Netflix wins out over a trip to the gym: 17 weight-loss tricks — like not wearing sweats during said Netflix marathon — that have absolutely nothing to do with exercise. [Huffington ...


KSHB

Don't Waste Your Money: Free weight loss trial costs woman $600
WJLA
Gloristene Pounds has packages and packages of weight loss supplements she doesn't want. But they keep coming to the woman's home, and even though she has refused delivery of some of them, they keep billing her credit card. How much has this ...
'Free' weight loss trial costs woman $600KSHB

all 3 news articles »

Life & Style Weekly

Lena Dunham Fearlessly Poses in Lingerie After Reported Weight Loss!
Life & Style Weekly
The 29-year-old is no stranger to baring all — often appearing naked on her hit TV series, Girls — but the actress has reportedly been on a health kick in recent months, so we wouldn't be surprised if weight loss had something to do with this sexy pic!
Lena Dunham shows off her weight loss in lingerie for Instagram snapDaily Mail
Lena Dunham glowing with confidence as she shows off her dramatic weight lossOK! Magazine
Lena Dunham show off her weight loss on Instagramspyghana.com

all 64 news articles »

Daily Mail

Weight-loss pill accelerates speed at which calories are burned off
Daily Mail
A new drug which promises to help people lose weight by setting their 'fat on fire' has been developed by scientists. The treatment showed encouraging results in early tests, suggesting it may accelerate the rate at which fat is burned off by the body.


WPTZ The Champlain Valley

Kobe Bryant and Lakers Help Motivate 'Weight Loss' Contestants
WPTZ The Champlain Valley
“What You Missed” on ABC: On “Extreme Weight Loss”, identical twins, Robert and Raymond, got the chance of a lifetime when they sat in on a Los Angeles Lakers' practice. They got to shoot hoops with a couple of NBA legends and got advice from Kobe ...

and more »
Google News
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Diet Pills And Safe Weight Loss: A Quick Guide To Diet Pills

Serious diet pills are intended for people who are overweight... Read More

Weight Loss Can Be Achieved In As Little As 5 Days By Increasing Your Metabolism

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Lose Weight, Get Fit, and Live Longer

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No Excuse on Getting in Shape

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Why Do You Say You Want To Lose Weight?

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Natural Weight Loss: Little Spice in Your Life?

Not everyone can handle hot food. But who said cayenne... Read More

Is the New ?High-protein Low-saturated Fat? Diet the Answer to Weight Loss?

The heated debate, within diet circles, that began a few... Read More

Saint Valentine Never Had it So Good

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Lose Weight with One Simple Mindset

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Over the past 5 years, online weight loss programs have... Read More

Obesity and Morbid Obesity ? Is Gastric Bypass Surgery Right For You

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Healthy and Fast Weight Loss: Ephedra - Why the FDA Couldnt Keep Their Ban On It?

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The RESULTS Diet!

R...real foodE...exerciseS...spiritual stuff first and the other stuff secondU...ultimately, you... Read More

Lose Weight - Find Hidden Calories

If it seems that you have been eating as usual... Read More

Carb Crazed

Low Carb diets have become as popular as apple pie... Read More

The Secret Key To Permanent Weight Loss!

With this key, I GUARANTEE YOU WILL LOSE ALL THE... Read More

Record Your Meals To Lose Weight

Are you one of the many people who feel frustrated... Read More

The Missing Ingredient in Your Diet That is Keeping You Fat and Tired

Whenever I hear someone say they just can't lose weight,... Read More

The Best Diet/Way To Lose Weight

The diet that worked for meI have had a lot... Read More

Green Tea And Weight Loss

There's recently been a LOT in the weight loss news... Read More