The Top Ten Things You Dont Want to Hear About Losing Weight

(But What You Need to Know if You Want to Get Fit!) 10) No, you won't end up looking like the latest hot young model/singer/actress! Let's face it: your body is your body. It's the only one you've got. Can you still look great? Sure! But there are some things... Read More

8 Proven Weight Loss Tips

There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are... Read More

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!

Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be... Read More

The Beginners Guide to Losing Weight

So you've decided that you're going to do it.You're sick and tired of being sick and tired and are once and for all hell bent on losing weight.Well, let me be the first to warn you of a very grim fact:Millions have tried before you and most of them have... Read More

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!

Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.D. will teach you why your weight loss techniques so far have been unsuccessful, and how to correctly lose weight - and keep it off!P.T. Barnum, who dedicated his life to entertaining the masses, often relied... Read More

Pick Up Your Pen and Lose Weight!

Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling. Dieting for weight loss can be as simple... Read More

Can Writing Actually Improve Your Health?

According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms. Interestingly,... Read More

Questioning Cardio for Weight Loss?

Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either. What gives?A: If you want to build a serious set of abdominals,... Read More

Ten Important Things to Know Before You Join a Weight Loss Program

1. What is my BMI and how do I calculate it? BMI means Body Mass Index. The value is associated with body fat and health risks. Healthy weight is defined as a BMI equal to or greater than 19 and less than 25 among all people aged 20... Read More

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet? Dr. Atkins diet, first introduced in 1972, is strictly focused on limiting carbohydrate consumption. That is why it is called a low-carb, high-protein diet or sometimes simply a low-carb diet, together with other diets such as South Beach Diet, Power Protein Diet etc... ... Read More

In The News:


Washington Post (blog)

Top 5 USDA discoveries of 2013, including weight-loss flour
Washington Post (blog)
Weight-loss flour: A new type of flour made of chardonnay grape seeds may prevent weight gain and high cholesterol, according to the USDA. Testing showed changes in fat metabolism for hamsters that ate the product along with a high-fat diet. The Mayo ...

and more »

CNN

Woman ditches diets, loses 160 pounds
CNN
Loved ones, especially her mom, would often approach her with concerns about her health, telling her she should lose weight. "I think the older I got, the more concerned my mom became because she knew she wouldn't be there to take care of me," Henson ...


Counsel & Heal

Weight loss plan better than usual diet for diabetes patients
Reuters
In addition, 72 percent of participants in the commercial weight loss groups who needed to inject insulin before meals at the start of the study had stopped taking their insulin or cut back on the amount they used. That compared to 8 percent in the ...
Community-Based Weight Loss Program Aids Diabetes ManagementUCSD Medical Center
Community Weight Loss Program Helps with Diabetes ManagementCounsel & Heal

all 23 news articles »

Examiner.com

How Debra Messing Lost 20 Lbs. - Unintentionally
People Magazine
Debra Messing says she's 20 lbs. lighter, even though she wasn't trying to lose weight. The actress, 45, tells ABC News that she switched to a healthy diet because she had low energy, and the weight just fell away. "About two to three years ago, I made ...
Debra Messing shows off 20-pound weight loss on low carb, gluten-free dietExaminer.com
Debra Messing Reveals 20-Pound Weight Loss From Eating Healthier: See the ...E! Online
Debra Messing reveals secrets behind her 20-pound weight lossUPI.com
Us Magazine -Daily Mail
all 30 news articles »

City weight-loss program nets 389 participants so far
Journal Times
Weight Watchers leader Brianna Olsen, talks with a participant Wednesday evening, January 29, 2014, during a Weight Watchers meeting at the downtown YMCA , 725 Lake Ave., as part of the city's Racine on the Move initiative. The city - one of three ...

and more »

Examiner.com

Khloe Kardashian spotlights 30-pound weight loss: Her diet and workout secrets
Examiner.com
Khloe Kardashian is in great shape after her recent 30-pound weight loss, which her trainer, Gunnar Peterson, attributed to a portion-controlled diet and rigorous workouts. "Khloe works hard," Peterson told E! "She has been killing it in the gym. There ...
Khloe Kardashian Flaunts Curves, More Confident After Weight LossTheImproper.com
Khloe Kardashian Relying on More Than Heartbreak to Lose WeightCelebrity Health & Fitness

all 193 news articles »

Examiner.com

Dr. Oz dispels diet myths: Exercise is not necessary for weight loss
Examiner.com
Dr. Mehmet Oz dispelled common diet myths that could sabotage weight loss on the April 21 episode of the "Dr. Oz Show." Dr. Oz's guest was obesity expert Dr. Joel Fuhrman, who said the wrong beliefs about dieting are what make it hard for some people ...

and more »

Alexis Powers: Magic weight-loss potion eludes her
Arizona Daily Star
I lost 30 pounds. Ecstatic, I was determined to never gain another pound. Alas and alack, my resolve faded, and the weight came back because I love barbecued ribs, I love chocolate, I love bread. I equate a good dinner with a good time. Am I doomed to ...


Area doctor explain weight loss difficulties for women
Your Houston News
Diet and exercise are the two pillars of weight loss, but many individuals find that no matter how dedicated they are to changing their lifestyle, those stubborn pounds will not come off. A variety of biological factors may be at play to keep the ...

and more »

New York Daily News

Debbie Gibson Reveals Drastic Weight Loss Caused by Lyme Disease
ABC News (blog)
For as much as most people worry about their bodies and dieting, imagine if all of a sudden you couldn't eat foods that were a regular part of your diet, and as a result, you couldn't stop losing weight? That's what happened to 1980′s pop icon and the ...
Debbie Gibson reveals she has Lyme diseaseNew York Daily News
Debbie Gibson blames Lyme disease for shocking weight loss: Slams Botox as ...Examiner.com
Debbie Gibson Blames Extreme Weight Loss on Terrifying Battle with DiseaseExtra
UPI.com
all 57 news articles »
Google News
Showing 1 - 10 of 1329 Articles
« Previous
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133
Next »

Weight Loss Tips, Tricks, And Tactics - Part 2

I personal lost 60 pounds in 2003. Here are some... Read More

Overcoming the 7 Roadblocks to Maintaining Weight Loss

1. Become aware of what you are eating.Before I started... Read More

Eating Out

I know how difficult it can be do stick to... Read More

The Pros and Cons of Fad Dieting

It is very tempting to try that fad diet that... Read More

Diet Soda: New Study Shows Relationship Between Diet Soda and Weight Gain

A very interesting story was reported recently by WebMD.com. A... Read More

Half of our Nation is Overweight!

Experts say obesity will overtake smoking as the biggest health... Read More

South Beach Diet The Review Diaries

The Review Diaries She Unlimited MagazineThere are masses of carbohydrate... Read More

Weight Loss: Customize, Personalize, Spice up!

You know you have weighted, err, waited more than enough.... Read More

Diet Tactics You Must Know To Lose Fat?

This article is about making long-term changes in the foods... Read More

Tuna and Water Diet

Ready for a hardcore diet to get lean in a... Read More

Mamma Said: Keep Your Fingers Out Of Your Mouth

Watching television exercises our eyes but nothing else. Unfortunately, it... Read More

Weight Loss: Why Do 98% of People Fail on a Diet and How to Avoid this Easily

Everybody knows that 98% of dieters fail. But do you... Read More

Was The Ephedra Ban Really a Success?

Ephedra and Ephedrine consumers are still under the assumption that... Read More

Weight Management Secrets That My Mother Never Told Me

There have been endless numbers of fad diets over the... Read More

Is the Dr Atkins Diet Safe?

The Dr Atkins Diet has been around for ages, but... Read More

How Does Phentermine Work? Learn Pros & Cons Of Phentermine For Weight Loss

Phentermine, like many other prescription drugs, works with chemicals called... Read More

Zone Diet Weight Loss Program

The Zone Diet as a weight loss program has been... Read More

The Cost of Gastric Bypass Surgery

The cost of gastric bypass surgery and other bariatric surgical... Read More

Mediterranean Diet - What is It?

Well, to begin with, there isn't really any one Mediterranean... Read More

Obesity and Morbid Obesity ? Is Gastric Bypass Surgery Right For You

The very first thing you want to do before you... Read More

Successful Weight-loss Pointers

Well we're at it again, trying to honor our promise... Read More

How Can You Find Newport Beach Liposuction center?

Finding the clinic that performs liposuctions in Newport Beach is... Read More

Slimmer Legs... Stress-Free

Well, with the success of my article, "Wrinkle Remover That... Read More

Weight Loss, Exercise, and Bodybuilding Tips ? Keeping Your Body-Fat Low: Part 4 of 10

Which is easier to do ? turn a car's steering... Read More

Good Night, Sleep Tight!

One of the most important things you can do for... Read More