The Top Ten Things You Dont Want to Hear About Losing Weight

(But What You Need to Know if You Want to Get Fit!) 10) No, you won't end up looking like the latest hot young model/singer/actress! Let's face it: your body is your body. It's the only one you've got. Can you still look great? Sure! But there are some things... Read More

8 Proven Weight Loss Tips

There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are... Read More

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!

Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be... Read More

The Beginners Guide to Losing Weight

So you've decided that you're going to do it.You're sick and tired of being sick and tired and are once and for all hell bent on losing weight.Well, let me be the first to warn you of a very grim fact:Millions have tried before you and most of them have... Read More

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!

Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.D. will teach you why your weight loss techniques so far have been unsuccessful, and how to correctly lose weight - and keep it off!P.T. Barnum, who dedicated his life to entertaining the masses, often relied... Read More

Pick Up Your Pen and Lose Weight!

Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling. Dieting for weight loss can be as simple... Read More

Can Writing Actually Improve Your Health?

According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms. Interestingly,... Read More

Questioning Cardio for Weight Loss?

Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either. What gives?A: If you want to build a serious set of abdominals,... Read More

Ten Important Things to Know Before You Join a Weight Loss Program

1. What is my BMI and how do I calculate it? BMI means Body Mass Index. The value is associated with body fat and health risks. Healthy weight is defined as a BMI equal to or greater than 19 and less than 25 among all people aged 20... Read More

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet? Dr. Atkins diet, first introduced in 1972, is strictly focused on limiting carbohydrate consumption. That is why it is called a low-carb, high-protein diet or sometimes simply a low-carb diet, together with other diets such as South Beach Diet, Power Protein Diet etc... ... Read More

In The News:

People Magazine

John Goodman Debuts Dramatic Weight Loss on the Red Carpet
People Magazine
John Goodman has had an up-and-down weight loss journey, but now he's looking fitter than ever. The actor, 63, showed off his new, slimmer look at the Trumbo premiere in London Thursday night, giving his costars Bryan Cranston and Adewale ...
John Goodman Shows Off Shocking Weight LossABC News
John Goodman Reveals Weight Loss On Red Carpet, Looks Incredible At 63 — See PicsHollywood Life
John Goodman shows off impressive weight lossUSA TODAY
Us Magazine -WMUR Manchester -Zap2It
all 61 news articles »

International Business Times

'Hollywood Divas' Star Countess Vaughn Talks Maintaining Weight Loss After ...
International Business Times
Vaughn is so open about her weight loss journey that she allowed TV One's cameras to film the procedure and her recovery. Now, the 37-year-old actress is opening up about how she's been able to maintain her weight loss. "It's a lot of hard work ...

Entertainment Tonight

John Goodman Debuts Dramatic Weight Loss at London Premiere
Entertainment Tonight
John Goodman Debuts Dramatic Weight Loss at London Premiere. by Jackie Willis 8:55 AM PDT, October 09, 2015. Getty Images. John Goodman was looking good when he hit the red carpet on Thursday night. The 63-year-old star appeared significantly ...
John Goodman Debuts Dramatic Weight Loss on the Red Carpet—See the Before and ...E! Online
John Goodman Shows Off Dramatic Weight LossTV Guide (blog)
John Goodman Unrecognizable After Dramatic Weight Loss, Actor Has Lost ...The Inquisitr
Huffington Post Canada
all 167 news articles »

International Business Times

800-Pound Rhode Island Man Kicked Out Of Weight-Loss Program For Ordering Pizza
International Business Times
A 33-year-old man claims that he has been thrown out of the Rhode Island hospital weight loss program for ordering a pizza. According to Steven Assanti, he was living in his father's car when he was sacked out of the hospital program for ordering a pizza.
800-Pound Man Gets Kicked Out of Hospital's Weight Loss Program for a Pretty ...IJ Review
800-pound weight loss patient kicked out of hospital for ordering pizzaKRMG
800-pound man kicked out of hospital for ordering pizzaWFSB
all 177 news articles »

Huffington Post

John Goodman Reveals Significant Weight Loss At Movie Premiere
Huffington Post
John Goodman Reveals Significant Weight Loss At Movie Premiere. Lookin' good, John! Headshot of Stephanie Marcus. Stephanie Marcus Entertainment Editor, Huffington Post. Posted: 10/09/2015 01:37 PM EDT ...


Weight-loss surgery may raise suicide risk for some
CBS News
Troubled people who have weight-loss surgery are more likely to attempt suicide following the procedure, a new study suggests. These patients were about 50 percent more likely to try to take their own lives after they lost a lot of weight, while more ...
Should therapy be mandatory for patients after weight loss surgery?CNN
Study: Attempted Suicide Rises After Weight-Loss SurgeryWall Street Journal
Suicide attempts and self harm increase in wake of weight-loss surgery, study ...Los Angeles Times -Fox News -National Institute of Diabetes and Digestive and Kidney Diseases - National Institutes of Health -LiveScience
all 162 news articles »

International Business Times

Chris Christie Weight Loss: I 'Feel Really Good' And Don't Want To Lose 'Much ...
International Business Times
Republican presidential candidate and New Jersey Gov. Chris Christie still can't escape questions about his weight, but he says he's feeling a lot better than he was a year ago. The presidential hopeful said Friday that his weight loss was initially ...

and more »

U.S. News & World Report

6 Tips for Keeping Off the Weight Once You Lose It
U.S. News & World Report
By some estimates, 85 percent of people who lose weight gain it all back, and one review from the University of California–Los Angeles found that, after successfully losing weight, about two-thirds of dieters regained everything they lost – and then ...

HEALTH BRIEFS: Gwinnett Medical Center now offering non-surgical weight loss ...
#“When used in conjunction with diet and behavior modifications, Orbera can be highly successful for patients,” said Robert Richard, MD, the center for weight loss medical director. “It's a less invasive option that can assist patients in reaching ...

Latinos Health

5 great foods to beat weight loss plateau
Latinos Health
Eggs are a cheap but nutritious source of protein, and an effective weight loss food. A study published in the US National Library of Medicine National Institutes of Health showed that those who consumed two eggs for breakfast experienced a 61 percent ...

Google News
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A Better Body - 5 Easy Steps That Anyone Can Take

If only there were a 'better body boot camp', we'd... Read More

Understand the Science of Obesity And Youre On Your Way To Conquer It

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Negative Calorie Foods & Weight Loss

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7 Part Plan To Beating Childhood Obesity

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How Much Will A Tummy Tuck Really Cost?

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Weight Loss/Control Glossary of Terms

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Fast Weight Loss - 7 Day Diet Program for Quick Weight Loss

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Scales Are For Fish, Not Weight Loss

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How Did I Get So FAT!

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Weight Loss and Exercising Staying Power ? Three Magic Words!

My name is Greg Ryan. I am a best selling... Read More

What is the Glycemic Index?

Over the last 30 years, research into food and blood... Read More

Advanced Body Acceptance: The Secret To Weight Loss Success

Self-acceptance and body love can be tough concepts to grasp... Read More

Winning at Post-Partum Weight Loss: Six Simple Strategies for New Moms ? Part 2

A healthy pregnancy almost always involves weight gain. But now... Read More

Making Diets Work -- How to Finally Lose Weight and Keep it Off

Name a diet...any diet. It doesn't work. Try to name... Read More

Dieting? Upgrading Your Non-Conscious Mind ? Part 2

To upgrade the current software in your brain you can... Read More

Weight Loss - Its in Your Head

When you truly consider the weight-loss process, the battle waged... Read More

Exercise Resistant Fat Removed with Liposuction

Liposuction works best with people who are a normal weight... Read More

Fake Weight Loss Claims: Identify Them

Its crowded..really crowded..every other site offers Weight Loss Programs and... Read More

How Slimming Down Can Add More Cash in Your Wallets

Are you unhappy with your current weight but aren't "motivated"... Read More

What are the Benefits of the Low-carb Diet?

Are you one of those who hate dieting? Well, you... Read More

High Protein Diets Can Have a ?Bad? Impact on Your Career

With all the excitement regarding high protein diets, one area... Read More

Weight Control Tool: A Food Journal

All the weight control experts recommend keeping a record of... Read More

A Personal Trainers...Holidaze

Rules of day to day no longer apply as you... Read More

Weight Loss, Exercise, and Bodybuilding Tips ? Keeping Your Body-Fat Low: Part 6 of 10

Do you know that while you work out the muscles... Read More

How To Select A Weight Loss Program

Choosing a weight loss program may be a daunting task.... Read More