The Top Ten Things You Dont Want to Hear About Losing Weight

(But What You Need to Know if You Want to Get Fit!) 10) No, you won't end up looking like the latest hot young model/singer/actress! Let's face it: your body is your body. It's the only one you've got. Can you still look great? Sure! But there are some things... Read More

8 Proven Weight Loss Tips

There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are... Read More

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!

Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be... Read More

The Beginners Guide to Losing Weight

So you've decided that you're going to do it.You're sick and tired of being sick and tired and are once and for all hell bent on losing weight.Well, let me be the first to warn you of a very grim fact:Millions have tried before you and most of them have... Read More

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!

Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.D. will teach you why your weight loss techniques so far have been unsuccessful, and how to correctly lose weight - and keep it off!P.T. Barnum, who dedicated his life to entertaining the masses, often relied... Read More

Pick Up Your Pen and Lose Weight!

Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling. Dieting for weight loss can be as simple... Read More

Can Writing Actually Improve Your Health?

According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms. Interestingly,... Read More

Questioning Cardio for Weight Loss?

Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either. What gives?A: If you want to build a serious set of abdominals,... Read More

Ten Important Things to Know Before You Join a Weight Loss Program

1. What is my BMI and how do I calculate it? BMI means Body Mass Index. The value is associated with body fat and health risks. Healthy weight is defined as a BMI equal to or greater than 19 and less than 25 among all people aged 20... Read More

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet? Dr. Atkins diet, first introduced in 1972, is strictly focused on limiting carbohydrate consumption. That is why it is called a low-carb, high-protein diet or sometimes simply a low-carb diet, together with other diets such as South Beach Diet, Power Protein Diet etc... ... Read More

In The News:


CNN

Rosie O'Donnell reveals 50-pound weight loss
CNN
(CNN) -- Rosie O'Donnell will be sporting a new look when she returns to "The View" in May. The former talk show host has tweeted a picture of herself after a significant weight loss. "Almost 50 lbs off - I can see it now," O'Donnell tweeted. The 52 ...
Rosie O'Donnell shows off 50-lb weight loss nine months after bariatric surgeryExaminer.com
Rosie O'Donnell is down nearly 50 pounds.ABC News
Rosie O'Donnell Weight Loss Photos: See the Before & After!The Hollywood Gossip
New York Daily News -E! Online
all 125 news articles »

New York Daily News

Debbie Gibson reveals she has Lyme disease
New York Daily News
debbiegibson via Instagram Critics might have struck a 'Foolish Beat' when criticizing Debbie Gibson, shown in an April 5 Instagram photo, over her weight, since she says she has diet complications due to Lyme disease. Debbie Gibson has revealed her ...
Debbie Gibson Blames Extreme Weight Loss on Terrifying Battle with DiseaseExtra
Debbie Gibson has Lyme disease.San Jose Mercury News
Debbie Gibson Shares Battle With Lyme Disease, Urges Fans to "Never Judge"TooFab.com
WRTV Indianapolis -PerezHilton.com
all 33 news articles »

Financial Express

breakthrough may lead to weight loss 'holy grail'
Fox News
For the first time, researchers have identified brown fat in a living human – a find that could lead to development of future weight loss treatments. Using magnetic resonance imaging (MRI) scans, researchers from Warwick Medical School, University ...
'Holy Grail' of weight loss? New find could be itWFTV Orlando
Weight loss breakthrough: New way found to observe 'good' fatDelhi Daily News

all 35 news articles »

CBS News

Taste Changes Reported After Weight-Loss Surgery
WebMD
FRIDAY, April 18, 2014 (HealthDay News) -- After weight-loss surgery, many patients report changes in appetite, taste and smell, a new study says. One positive aspect of these changes is that they may lead patients to lose even more weight, the ...
Weight-loss surgery alters sense of taste and smell, study findsCBS News
New Study Finds Weight-Loss Surgery Causes Taste ChangesAmerican Live Wire
Taste Buds Take a Toll after Weight Loss SurgeryYottaFire
KDramaStars
all 30 news articles »

Examiner.com

Low carb ketogenic diet and a corset are Kim Kardashian's weight-loss secrets
Examiner.com
The measure sounds drastic, but actress Jessica Alba has credited wearing double corsets around the clock for three months for her dramatic post-baby weight loss. "Wearing a corset at night is extremely uncomfortable, but it has a proven track record ...
Kim Kardashian Extreme Diet Ahead Of Wedding: Doing 'Atkins Mania' In Order ...International Business Times
Kim Kardashian's Wedding Diet Secrets Revealed!Wetpaint

all 194 news articles »

Examiner.com

Dr. Ian Smith's 'Super Shred' diet guarantees 20-pound weight loss in 4 weeks
Examiner.com
In an exclusive interview Thursday, Dr. Smith explained why calorie disruption delivers rapid weight loss, and how his new book, Super Shred: The Big Results Diet, can help you lose 20 pounds in four weeks. "When your body gets the same amount of ...


CNN

She found love, left sugar and lost weight
CNN
(CNN) -- Cady Stanton used to find solace in the sweet taste of ice cream. Growing up, she would sneak downstairs after her family had gone to sleep and numb her anxiety by digging into a half-gallon container. She would eat until she was sick, knowing ...


Set a path as the first step for weight loss
ReporterHerald.com
Jen Amaral-Kunze, counselor and owner of Beyond the Mirror, poses Thursday at her office in Fort Collins, with artwork done by clients at the weight loss counseling office that depict their feelings, success in losing weight and changing concerns about ...


Hallmark Center for Weight Management and Weight Loss Surgery named ...
Wicked Local Wakefield
The Hallmark Health System Center for Weight Management and Weight Loss Surgery has been accredited as an American Society for Metabolic and Bariatric Surgery (ASMBS) Bariatric Surgery Center of Excellence. Furthermore, the ASMBS and American ...
Before & After Bariatric Surgery: Three Inspirational Weight Loss StoriesPhiladelphia Magazine (blog)

all 3 news articles »

Examiner.com

Kim Zolciak's 50-lb weight loss in 4 months due to cardio exercise & diet pills
Examiner.com
Kim Zolciak credits hour-long daily workouts and a portion-controlled diet for her 50-pound weight loss just four months after giving birth to twins, she told ABC News. "I've been working out with my husband, he kicks my butt," said Zolciak, who's ...

and more »
Google News
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Natural Weight Loss: Add to Your Diet and Add Years to Your Life

As I was saying in my past articles, others have... Read More

Struggling with Weight? ? Get a Dog

Just about every one of us struggles with our weight... Read More

3 Secrets Your Diet Book Wont Tell You

Are you wondering why you're not losing weight? If you're... Read More

Weight Loss - Long Term Success Starts In Your Mind

Making the Decision:Whether you are interested losing ten pounds that... Read More

Spring Forage

Thankfully, winter does not last forever! In the spring there... Read More

Weight Loss Success -- The Most Important Determinant

Adherence to diet for one year, not the specific diet... Read More

Why Friends Sabotage Your Diet at Parties

How to Say No When You Don't Want the FoodA... Read More

The Rumbly-Grumbly Tummy After Gastric Bypass

If you've been enjoying life after gastric bypass surgery you... Read More

Doc, I Know My Arthritis Will Get Better If I Lose The Weight?. But How Do I Do It?

First? establish realistic goals. Start with a target you can... Read More

America Health Watch

America loves fast food. Last year, consumers spent billions of... Read More

4 Keys to Weight Loss

First off, let me start by saying this list is... Read More

Play Ball To Get Fit

Chances are if you've stepped foot in a gym or... Read More

Is There a New Fat Loss Miracle on the Horizon?

For the past several years one subject has been coming... Read More

Diet and Weightloss -- Start Your New Year Off Right!

FINDING THE PERFECT DIETArriving at the Perfect Diet is no... Read More

Walking for Fat Loss?

With obesity and disease increasing dramatically, many fitness experts are... Read More

Spritz On Some Flavor!

Now that everything from a tan to pantyhose comes in... Read More

Have You Tried These Weight Loss Tips?

The following are weight loss tips that you can start... Read More

Rapid Weight Loss - Is It Healthy and Does It Work?

It is important that the public not only understand the... Read More

BMI: Between Meal Intrigue Hits the Highway

If you've been pursuing a lighter, healthier version of yourself,... Read More

Weight Loss Doesnt Work

Your brain has this really interesting system that is kind... Read More

Emotional Eating

Yesterday, out of the blue, without any foreboding gossip or... Read More

How To Avoid Gaining the Holiday 7

As the holidays approach, a frequent question from my clients... Read More

Do You Really Want To Stop Smoking? Or Do You Use The Weight Gain Excuse?

I do not smoke, never have, and admit to being... Read More

How to Curb Carbohydrate Cravings!

As a weight loss mentor it never ceases to amaze... Read More

Top 5 Reasons Why Women Over 30 Dont Lose Weight And Keep It Off

Have you heard about it lately? Everywhere you look, women... Read More