The Top Ten Things You Dont Want to Hear About Losing Weight

(But What You Need to Know if You Want to Get Fit!) 10) No, you won't end up looking like the latest hot young model/singer/actress! Let's face it: your body is your body. It's the only one you've got. Can you still look great? Sure! But there are some things... Read More

8 Proven Weight Loss Tips

There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are... Read More

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!

Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be... Read More

The Beginners Guide to Losing Weight

So you've decided that you're going to do it.You're sick and tired of being sick and tired and are once and for all hell bent on losing weight.Well, let me be the first to warn you of a very grim fact:Millions have tried before you and most of them have... Read More

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!

Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.D. will teach you why your weight loss techniques so far have been unsuccessful, and how to correctly lose weight - and keep it off!P.T. Barnum, who dedicated his life to entertaining the masses, often relied... Read More

Pick Up Your Pen and Lose Weight!

Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling. Dieting for weight loss can be as simple... Read More

Can Writing Actually Improve Your Health?

According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms. Interestingly,... Read More

Questioning Cardio for Weight Loss?

Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either. What gives?A: If you want to build a serious set of abdominals,... Read More

Ten Important Things to Know Before You Join a Weight Loss Program

1. What is my BMI and how do I calculate it? BMI means Body Mass Index. The value is associated with body fat and health risks. Healthy weight is defined as a BMI equal to or greater than 19 and less than 25 among all people aged 20... Read More

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet? Dr. Atkins diet, first introduced in 1972, is strictly focused on limiting carbohydrate consumption. That is why it is called a low-carb, high-protein diet or sometimes simply a low-carb diet, together with other diets such as South Beach Diet, Power Protein Diet etc... ... Read More

In The News:

St George News

Ground Floor: Cedar Rapids doctor offering different approach to weight loss
The Gazette: Eastern Iowa Breaking News and Headlines
Dr. Linda Hodges, DO stands next to old family photos in the meeting room at the newly opened Exceptional Weight Loss in Hiawatha on Monday, October 5, 2015. Dr. Hodges is board certified in obesity and weight loss medicine along with internal medicine ...
Is weight loss surgery right for you?St George News

all 2 news articles »

Feel and look better with lasting weight loss
(WOOD) One of the toughest struggles many people face is losing weight, especially when it comes to losing a large amount of weight. The best results often come when you follow a medically supervised plan and have a lot of support. The weight loss ...


50 Pounds & Counting! Melissa McCarthy Shows Off Weight Loss On Set Of 'The ...
Melissa McCarthy Shows Off Weight Loss On Set Of 'The Boss' In L.A. –– 11 Photos Of Newly-Svelte Actress. Posted on Oct 13, 2015 @ 6:39AM. prev1 of 12next. melissa-mccarthy-weight-loss-photos.  melissa-mccarthy-weight-loss-photos. AKM-GSI/Getty.
Melissa McCarthy Slims Down! Actress Shows Off Weight Loss On Set Of New Films

all 2 news articles »

Lancashire Telegraph

Lose It!, the world's most popular weight loss app, launches in UK and Ireland
Business Wire (press release)
LONDON--(BUSINESS WIRE)--If a weight loss app can work in the fattest nation on Earth, then surely it can work here. The last count by Public Health England showed that six out of ten English men and five out of ten English women are now obese, but the ...
Lose It! weight loss app launches in the UKThe New Age Online

all 4 news articles »

Gracious Column

Study: patients more likely to harm themselves after weight-loss surgery
FOX 13 News, Tampa Bay
Patients may be more likely to harm themselves or attempt suicide after weight-loss surgery, a study published in JAMA suggests. Researchers followed patients for three years before and after they had surgery to lose weight. Most of them had gastric ...
Bariatric Weight-loss Surgery Or Suicide Attempt?Gracious Column
Gastric Bypass Elevates Suicide Attempt Risks: Patients Most Vulnerable Within ...Tech Times
Failed Weight Loss Surgery May Boost Suicide RiskTrinity News Daily
Pioneer News -SurfPaducah -Company Journal Systems
all 39 news articles »

MediaPost Communications

Takeda Enlists Actress For Weight Loss Drug
MediaPost Communications
Takeda Pharmaceuticals U.S.A., In c. has enlisted actress Sara Rue in a campaign that encourages obese women to talk to their doctor about a weight loss plan. Rue previously stumped on behalf of Jenny Craig starting in 2009. Rue, who has starred in ...

and more »

Health experts rank the best weight loss plans
The panel based their final recommendations on weight loss, diabetes prevention, heart health, nutrition and long-term compliance. "Beware of fad diets, because they are setting you up for failure. If you can follow a way of living the majority of the ...

Entertainment Tonight

Khloe Kardashian Slams Amy Schumer's 'SNL' Weight Loss Diss: 'I'm on a Healthy ...
Entertainment Tonight
No." Amy then went on to take a dig at Khloe's recent weight loss. "We used to have Khloe. Khloe was ours, right? Whenever there's a group of women, you identify with one of them," she said. "Khloe, she lost half her body weight -- she lost a Kendall ...
Khloe Kardashian Claps Back at Amy Schumer After 'SNL' Weight Loss JokesComplex
Khloé Kardashian Defends Her Weight Loss After Amy Schumer's SNL JokePeople Magazine
Khloe Kardashian Defends Her Weight Loss After Amy Schumer Jokes About It on SNLCambio (blog)
E! Online -Refinery29 -New York Daily News
all 467 news articles »

ABC 10 News NOW

McDonald's Turns Teacher's Weight Loss Story Into Propaganda Film to Show in ...
While the company continues to try to fool the world into believing it serves healthy options (see: "artisan" sandwiches that no one thinks are actually artisan), it hopes convincing impressionable young minds the food is nutritious — and a possible ...
How to lose weight by eating McDonaldsABC 10 News NOW
“540 Meals:” A McDonald's Infomercial Coming to a School Near You - The Lunch TrayThe Lunch Tray

all 7 news articles »

Patrick Peterson credits film study, weight loss for best start of his career
When he takes the field for warmups, the opposing offensive coordinator or a member of the opposing offensive coaching staff seeks out the Arizona Cardinals Pro Bowl cornerback. “They always say: 'Oh man, you look lighter. I think we need to stay away ...

and more »
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The Best Carbs For Low Carbers

With the popularity of low carb diets such as Atkins,... Read More

Role of the Stress Hormone in Weight Control!

Eating when under stress isn't just about filling an emotional... Read More

Lose Weight - Diet Tips For Fast Weight Loss

Looking to lose weight quickly? The good news is that... Read More

For All Walks of Life

Why Walking Could Be the Solution to Your Fitness Dilemma.Walk,... Read More

Does Calorie Restriction Lead to Weight Loss?

Yes and no. Moderate calorie restriction helps in controlling and... Read More

Is There a New Fat Loss Miracle on the Horizon?

For the past several years one subject has been coming... Read More

Dietary Recommendations After Gastric Bypass Surgery

When obesity gets out of hand, unresponsive to dietary, lifestyle... Read More

Why Diets Are A Waste Of Time & Money - What You Can Do Instead

A 'diet' is always seen as a temporary measure. An... Read More

Relieve Stress at Your Workplace: It Might Just Help You Manage Your Weight!

No doubt about it, when we feel stressed we want... Read More

Diet: Changing Your Focus

Have you ever decided to take a trip somewhere relatively... Read More

Before & After: A New Look at New Years Resolutions

Have you seen the ditty below that's roaming the Internet... Read More

Weight Loss Problems ? Or is it a Self Image Problem?

Some of you will not like what I have to... Read More

Summer Dieting Tips

Cut the Calories, Bring Out the BikiniSummer's almost here and... Read More

Holiday Eating: Party Hearty Without Putting on the Pounds!

The holidays are definitely a special time of year. These... Read More

How I Lost 51 Pounds In 4 Months Using The Simplest Diet Plan In The World

Like many people I've been on dozens of diet plans... Read More

Eating Healthy Diet Tips

Some (not so) Silly Diet Tips and Why They're NotAt... Read More

How Many Calories Can I Have And Still Lose Weight?

How to Estimate How Many Calories You Can Have and... Read More

Fat, Fat Go Away

I am Dr Patrick Flanagan, and this is the latest... Read More

Preventing Overweight and Obesity ? Are You Responsible Enough?

Obesity is now assuming epidemic proportions. Worldwide there are over... Read More

The Number One Secret Of Successful Weight Loss

There's one thing that most people forget about when it... Read More

Weight Loss Secrets -- It?s About Perspectives!

Any dietary plan on the market has some portion of... Read More

Your Metabolism and Fat Loss

If you know someone that has been trying to lose... Read More

Carbohydrates: Why Size Matters

If I collected a dime for each time I've seen... Read More

Weighing-In On Low Carb Diets

With all of the conflicting studies and fuzzy interpretation of... Read More

Diet Pills And Supplements

Losing weight is a struggle that many of us face... Read More